Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-03 | University of Tennessee | 4000m | 16:12.8 | 102nd · 1st on team | 105.5 | +3.2% | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-03-23 | adidas Track Nationals 2025 | 1600m | 4:57.63 | 24th · 1st on team | 112.0 | -1.0% | ★PR SR RSR |
| 2025-03-23 | adidas Track Nationals 2025 | 1mile | 4:59.25 | 23rd · 1st on team | 112.2 | -1.0% | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-29 | AAU Region 05 National Qualifier | 1500m | 4:55.41 | 7th · 1st on team | 104.7 | -0.9% | |
| 2024-06-29 | AAU Region 05 National Qualifier | 800m | 2:13.62 | 7th · 1st on team | 111.7 | -0.9% | SR |
| 2024-06-08 | AAU Virginia South District Qualifier | 800m | 2:16.02 | 4th · 1st on team | 110.2 | -0.6% | |
| 2024-06-08 | AAU Virginia South District Qualifier | 1500m | 4:40.59 | 2nd · 1st on team | 110.7 | -0.6% | ★PR SR |
| 2024-06-01 | VB Flames Invitational | 1500m | 4:42.3 | 1st · 1st on team | 110.7 | +0.1% | PR SR |
| 2024-06-01 | VB Flames Invitational | 800m | 2:14.25 | 1st · 1st on team | 112.3 | +0.1% | RSR |
| 2024-05-11 | 2024 EE Lightning "Legends" Invite | 800m | 2:13.97 | 2nd · 1st on team | 110.4 | -1.9% | SR |
| 2024-05-11 | 2024 EE Lightning "Legends" Invite | 1500m | 4:46.58 | 1st · 1st on team | 106.9 | -1.9% | |
| 2024-05-05 | Queen Harrison Invite | 1500m | 4:43.49 | 1st · 1st on team | 109.1 | -0.9% | PR SR |
| 2024-05-05 | Queen Harrison Invite | 800m | 2:16.15 | 1st · 1st on team | 109.6 | -0.9% | |
| 2024-03-17 | adidas Track Nationals | 1mile | 5:13.49 | 23rd · 1st on team | 107.1 | -1.0% | SR |
| 2024-03-17 | adidas Track Nationals | 800m | 2:16.46 | 6th · 1st on team | 109.7 | -1.0% | |
| 2024-03-03 | AAU Indoor National Champonships | 800m | 2:14.55 | 21st · 1st on team | 111.3 | -1.0% | SR RSR |
| 2024-03-03 | AAU Indoor National Champonships | 1500m | 4:45.02 | 13th · 1st on team | 108.7 | -1.0% | |
| 2024-02-24 | BWSP Queens and Kings: Meet 4 | 800m | 2:16.32 | 2nd · 2nd on team | 110.6 | 0.0% | SR |
| 2024-02-24 | BWSP Queens and Kings: Meet 4 | 1500m | 4:52.02 | 1st · 1st on team | 106.9 | 0.0% | |
| 2024-02-18 | HRH Winter Storm Classic | 400m | 57.78 | 13th · 3rd on team | — | 0.0% | ★PR SR |
| 2024-02-18 | HRH Winter Storm Classic | 200m | 26.03 | 12th · 2nd on team | — | 0.0% | ★PR SR |
| 2024-01-28 | 2024 Track757 Indoor Invitational | 800m | 2:17.12 | 5th · 2nd on team | 109.2 | -1.0% | SR |
| 2024-01-28 | 2024 Track757 Indoor Invitational | 1500m | 4:50.06 | 3rd · 1st on team | 106.8 | -1.0% | |
| 2024-01-20 | BWSP Queens and Kings | 800m | 2:17.33 | 3rd · 2nd on team | 111.0 | +1.1% | SR RSR |
| 2024-01-20 | BWSP Queens and Kings | 1500m | 4:50.14 | 1st · 1st on team | 108.8 | +1.1% | |
| 2024-01-06 | BWSP Queens and Kings | 1500m | 4:46.87 | 2nd · 1st on team | 108.8 | 0.0% | |
| 2024-01-06 | BWSP Queens and Kings | 800m | 2:23.17 | 3rd · 2nd on team | 105.3 | 0.0% | |
| 2023-12-17 | 2023 Grant Holloway AAU Invitational | 1500m | 4:43.92 | 3rd · 1st on team | 109.2 | -1.0% | PR SR RSR |
| 2023-12-17 | 2023 Grant Holloway AAU Invitational | 800m | 2:20.86 | 3rd · 1st on team | 106.5 | -1.0% | |
| 2023-12-02 | The Virginia Beast HS Invitational | 1500m | 4:48.64 | 1st · 1st on team | 107.4 | -1.0% | SR RSR |
| 2023-12-02 | The Virginia Beast HS Invitational | 800m | 2:19.15 | 1st · 1st on team | 107.8 | -1.0% | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-15 | AAU Club Championships | 800m | 2:12.16 | 11th · 2nd on team | 116.6 | +2.1% | PR R SR RSR |
| 2023-07-15 | AAU Club Championships | 1500m | 4:45.71 | 7th · 1st on team | 111.7 | +2.1% | PR SR |
| 2023-07-15 | AAU Club Championships | 800m | 2:11.88 | 10th · 1st on team | 116.9 | +2.1% | ★PR ★R SR RSR |
| 2023-04-22 | Charlotte Bring The Heat Youth Invitational | 800m | 2:19.83 | 1st · 1st on team | 107.3 | -0.5% | |
| 2023-04-22 | Charlotte Bring The Heat Youth Invitational | 1500m | 4:56.28 | 2nd · 1st on team | 104.8 | -0.5% | |
| 2023-03-19 | adidas Indoor Nationals | 1mile | 5:12.6 | 20th · 1st on team | 107.5 | -1.0% | PR SR RSR |
| 2023-03-19 | adidas Indoor Nationals | 800m | 2:16.19 | 5th · 1st on team | 110.1 | -1.0% | PR SR RSR |
| 2023-02-25 | LEGACY INDOOR TRACK SHOWCASE | hj | 4-02.00 | — | — | -1.4% | |
| 2023-02-25 | LEGACY INDOOR TRACK SHOWCASE | 800m | 2:21.56 | 4th · 1st on team | 106.7 | -1.4% | PR SR RSR |
| 2023-02-25 | LEGACY INDOOR TRACK SHOWCASE | 1500m | 4:55.37 | 4th · 1st on team | 105.6 | -1.4% | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-26 | AAU Region 05 National Qualifier | lj | DNS | — | — | -0.4% | |
| 2022-06-26 | AAU Region 05 National Qualifier | 1500m | 5:00.64 | 2nd · 1st on team | 104.2 | -0.4% | PR SR RSR |
| 2022-06-26 | AAU Region 05 National Qualifier | 800m | 2:23.47 | 3rd · 1st on team | 105.4 | -0.4% | PR SR RSR |
| 2022-06-18 | 22nd Atlantic Coast Invitational | lj | 12-08.50 | — | — | -0.6% | |
| 2022-06-18 | 22nd Atlantic Coast Invitational | hj | 4-06.00 | — | — | -0.6% | |
| 2022-06-18 | 22nd Atlantic Coast Invitational | 1500m | 5:01.78 | 1st · 1st on team | 103.8 | -0.6% | PR SR RSR |
| 2022-04-23 | 17th Annual Bring the Heat Invitational | 1500m | 5:13.02 | 13th · 1st on team | 100.0 | -0.5% | |
| 2022-04-23 | 17th Annual Bring the Heat Invitational | 800m | 2:30.19 | 10th · 1st on team | 100.7 | -0.5% | |
| 2022-04-22 | William Blount Invitational | lj | DNS | — | — | +0.1% | |
| 2022-04-22 | William Blount Invitational | 1500m | 5:13.02 | 13th · 1st on team | 100.7 | +0.1% | |
| 2022-04-22 | William Blount Invitational | 800m | 2:30.19 | 10th · 1st on team | 101.3 | +0.1% | PR SR |
| 2022-03-13 | AAU National Indoor Championships | 800m | 2:30.53 | 13th · 1st on team | 100.2 | -1.0% | PR SR RSR |
| 2022-03-13 | AAU National Indoor Championships | 3000m | 11:33.13 | 6th · 1st on team | 99.2 | -1.0% | ★PR SR |
| 2022-03-13 | AAU National Indoor Championships | 1500m | 5:05.34 | 8th · 1st on team | 102.1 | -1.0% | PR SR RSR |
| 2022-01-30 | Track 757 Invitational | 800m | 2:38.32 | 10th · 1st on team | 95.3 | -1.0% | PR SR RSR |
| 2022-01-30 | Track 757 Invitational | 1500m | 5:16.15 | 5th · 1st on team | 98.7 | -1.0% | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-07-17 | AAU National Club Championship | 800m | 2:41.58 | 16th · 1st on team | 67.8 | -0.9% | |
| 2021-07-17 | AAU National Club Championship | 3000m | 12:06.24 | 6th · 1st on team | 68.0 | -0.9% | |
| 2021-07-03 | F.I.A. Invitational | javelin | 47-04 | — | — | +0.3% | |
| 2021-07-03 | F.I.A. Invitational | 1500m | 5:36.31 | 1st · 1st on team | 68.3 | +0.3% | |
| 2021-07-03 | F.I.A. Invitational | 800m | 2:43.42 | 1st · 1st on team | 67.8 | +0.3% | |
| 2021-06-27 | AAU Region 05 National Qualifier | javelin | 43-03 | — | — | -0.4% | |
| 2021-06-27 | AAU Region 05 National Qualifier | 800m | 2:41.33 | 2nd · 1st on team | 113.1 | -0.4% | PR R SR RSR |
| 2021-06-27 | AAU Region 05 National Qualifier | 3000m | 12:02.11 | 1st · 1st on team | 111.3 | -0.4% | |
| 2021-06-13 | AAU Virginia District Qualifier | javelin | 35-04 | — | — | -0.4% | |
| 2021-06-13 | AAU Virginia District Qualifier | 3000m | 11:57.58 | 1st · 1st on team | 112.1 | -0.4% | PR R SR RSR |
| 2021-06-13 | AAU Virginia District Qualifier | 800m | 2:44.74 | 2nd · 1st on team | 110.8 | -0.4% | |
| 2021-06-05 | Ptown Championship Series #4 | javelin | 31-06 | — | — | -0.6% | |
| 2021-06-05 | Ptown Championship Series #4 | 1500m | 5:42.31 | 1st · 1st on team | 108.8 | -0.6% | |
| 2021-06-05 | Ptown Championship Series #4 | 800m | 2:45.32 | 1st · 1st on team | 110.4 | -0.6% | |
| 2021-05-22 | P-Town Championship Series #3 | javelin | 42-02 | — | — | -0.6% | |
| 2021-05-22 | P-Town Championship Series #3 | 1500m | 5:46.79 | 1st · 1st on team | 106.9 | -0.6% | |
| 2021-05-22 | P-Town Championship Series #3 | 800m | 2:42.26 | 2nd · 1st on team | 112.0 | -0.6% | PR R SR RSR |
| 2021-05-15 | P-Town Championship Series #2 | javelin | 13.61m | — | — | -0.6% | |
| 2021-05-15 | P-Town Championship Series #2 | 1500m | 5:35.66 | 1st · 1st on team | 110.5 | -0.6% | PR R SR RSR |
| 2021-05-15 | P-Town Championship Series #2 | 800m | 2:46.1 | 1st · 1st on team | 109.4 | -0.6% | PR SR |
| 2021-05-08 | Maggie Walker Legends Invitational | javelin | 48-11 | — | — | +0.1% | |
| 2021-05-08 | Maggie Walker Legends Invitational | 800m | 2:53.79 | 3rd · 1st on team | 105.5 | +0.1% | PR R SR RSR |
| 2021-05-08 | Maggie Walker Legends Invitational | 1500m | 5:57.88 | 1st · 1st on team | 104.4 | +0.1% | PR SR |
| 2021-01-17 | VA Showcase | 1500m | 6:01.51 | 7th · 1st on team | 102.5 | -1.0% | PR R SR RSR |