Cross Country
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-13 | Gettysburg College | 8000m | 26:27 | 9th · 2nd on team | 111.1 | -0.133 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-14 | Gettysburg College Cross Country Course | 8000m | 26:00.7 | 4th · 1st on team | 111.3 | -0.133 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-09-12 | US Naval Academy, Annapolis, MD | 8000m | 25:55.2 | 22nd · 2nd on team | 114.0 | -0.117 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-04 | Lehigh Paul Short Run | 8000m | 25:44 | 31st · 23rd on team | 128.0 | — | ★PR ★CR ★R SR CSR RSR |
Track & Field
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-02-27 | Meet results → | Men's Mile | 4:07.33 | 32nd · 1st on team | — | — | ★PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-01-18 | Meet results → | Men's Mile | 4:16.29 | 1st · 1st on team | — | — | PR SR |
| 2019-12-07 | Meet results → | Men's 3000 Meters | 8:46.78 | 1st · 1st on team | — | — | ★PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-13 | Meet results → | Men's 1500 Meters | 3:54.88 | 39th · 1st on team | — | — | |
| 2019-05-03 | Meet results → | Men's 1500 Meters | 3:50.67 | 4th · 1st on team | — | — | ★PR SR |
| 2019-04-13 | Meet results → | Men's 800 Meters | 1:53.21 | 15th · 1st on team | — | — | ★PR SR |
| 2019-03-29 | Meet results → | Men's 1500 Meters | 3:51.55 | 32nd · 1st on team | — | — | PR SR |
| 2019-03-16 | Meet results → | Men's 1500 Meters | 3:58.28 | 1st · 1st on team | — | — | SR |
| 2019-02-16 | Meet results → | Men's 800 Meters | 1:53.63 | 2nd · 1st on team | — | — | PR SR |
| 2019-01-12 | Meet results → | Men's 1000 Meters | 2:27.64 | 8th · 1st on team | — | — | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-04 | Meet results → | Men's 800 Meters | 1:55.87 | 8th · 2nd on team | — | — | SR |
| 2018-04-20 | Meet results → | Men 1500m Run Elite | 3:55.16 | 23rd · 1st on team | — | — | ★PR SR |
| 2018-03-17 | Meet results → | Men's 1500 Meters | 3:52.64 | 3rd · 1st on team | — | — | PR SR |
| 2018-03-17 | Meet results → | Men's 800 Meters | 1:57.97 | 3rd · 1st on team | — | — | SR |
| 2018-01-06 | Meet results → | Men's 1000 Meters | 2:27.13 | 2nd · 1st on team | — | — | ★PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-03-18 | Meet results → | Men's 1500 Meters | 3:53.41 | 5th · 2nd on team | — | — | PR SR |
| 2017-03-18 | Meet results → | Men's 800 Meters | 1:55.84 | 3rd · 1st on team | — | — | PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-26 | MPSSAA 1A Maryland State Championships | 800m | 1:57.84 | 2nd · 1st on team | 126.2 | -0.045 | ★PR SR |
| 2012-05-26 | MPSSAA 1A Maryland State Championships | 400m | 50.89 | 7th · 2nd on team | — | -0.045 | |
| 2012-05-26 | MPSSAA 1A Maryland State Championships | 1600m | 4:26.83 | 1st · 1st on team | 125.8 | -0.045 | ★PR SR |
| 2012-05-18 | 1A West Region Championships | 400m | 50.95 | 2nd · 1st on team | — | -0.033 | |
| 2012-05-18 | 1A West Region Championships | 1600m | 4:30.12 | 1st · 1st on team | 125.6 | -0.033 | |
| 2012-05-18 | 1A West Region Championships | 800m | 1:58.05 | 2nd · 1st on team | 127.3 | -0.033 | PR R SR RSR |
| 2012-05-09 | Frederick County Championships | 800m | 2:01.1 | 1st · 1st on team | 124.5 | -0.029 | |
| 2012-05-09 | Frederick County Championships | 1600m | 4:28.58 | 3rd · 1st on team | 126.4 | -0.029 | PR R SR RSR |
| 2012-04-30 | MVAL Antietam Conference Championships | 800m | 2:01.88 | 3rd · 1st on team | 122.2 | -0.041 | |
| 2012-04-30 | MVAL Antietam Conference Championships | 1600m | 4:31.46 | 3rd · 1st on team | 123.6 | -0.041 | SR |
| 2012-04-30 | MVAL Antietam Conference Championships | 400m | 50.99 | 1st · 1st on team | — | -0.041 | |
| 2012-04-21 | Zonis Invitational | 400m | 50.63 | 2nd · 1st on team | — | -0.037 | ★PR SR |
| 2012-04-21 | Zonis Invitational | 1600m | 4:34.13 | 1st · 1st on team | 122.9 | -0.037 | SR |
| 2012-04-13 | Lanham Rebel Relays | 800m | 2:04.02 | 1st · 1st on team | 120.7 | -0.033 | |
| 2012-04-11 | Brunswick | 1600m | 4:53.4 | 1st · 1st on team | 116.4 | -0.026 | |
| 2012-04-11 | Brunswick | 400m | 51.24 | 1st · 1st on team | — | -0.026 | PR SR |
| 2012-04-11 | Brunswick | 800m | 2:03.9 | 1st · 1st on team | 122.3 | -0.026 | |
| 2012-02-20 | MPSSAA 1A/2A Championships | 1600m | 4:40.88 | 2nd · 1st on team | 120.4 | -0.045 | SR |
| 2012-02-20 | MPSSAA 1A State Championships | 1600m | 4:40.88 | 2nd · 1st on team | 120.4 | -0.045 | |
| 2012-02-20 | MPSSAA 1A State Championships | 500m | 1:08.64 | 4th · 1st on team | — | -0.045 | |
| 2012-02-20 | MPSSAA 1A/2A Championships | 500m | 1:08.64 | 4th · 1st on team | — | -0.045 | |
| 2012-02-20 | MPSSAA 1A/2A Championships | 800m | 2:03.55 | 2nd · 1st on team | 121.6 | -0.045 | |
| 2012-02-20 | MPSSAA 1A State Championships | 800m | 2:03.55 | 2nd · 1st on team | 121.6 | -0.045 | |
| 2012-02-11 | 1A West Region Championships | 1600m | 4:43.43 | 1st · 1st on team | 120.1 | -0.039 | SR |
| 2012-02-11 | 1A West Region Championships | 500m | 1:10.88 | 3rd · 1st on team | — | -0.039 | |
| 2012-02-11 | 1A West Region Championships | 800m | 2:03.45 | 2nd · 1st on team | 122.5 | -0.039 | |
| 2012-01-27 | Smithsburg Invitational | 800m | 2:06.46 | 1st · 1st on team | 119.6 | -0.039 | |
| 2012-01-27 | Smithsburg Invitational | 1600m | 4:55.28 | 1st · 1st on team | 115.2 | -0.039 | |
| 2012-01-27 | Smithsburg Invitational | 500m | 1:13.08 | 1st · 1st on team | — | -0.039 | |
| 2012-01-14 | Frederick County Indoor Track and Field Championship | 800m | 2:00.17 | 1st · 1st on team | 125.8 | -0.039 | PR R SR RSR |
| 2012-01-14 | Frederick County Indoor Track and Field Championship | 1600m | 4:44.9 | 7th · 1st on team | 119.5 | -0.039 | SR |
| 2012-01-14 | Frederick County Indoor Track and Field Championship | 500m | 1:08.31 | 1st · 1st on team | — | -0.039 | ★PR SR |
| 2012-01-06 | MVAL Antietam Conference Championships | 800m | 2:02.24 | 1st · 1st on team | 123.7 | -0.039 | SR RSR |
| 2012-01-06 | MVAL Antietam Conference Championships | 500m | 1:08.6 | 2nd · 1st on team | — | -0.039 | PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-12 | Frederick County Championships | 800m | 2:02.11 | 5th · 1st on team | 122.2 | -0.040 | |
| 2011-05-12 | Frederick County Championships | 1600m | 4:38.53 | 8th · 1st on team | 120.8 | -0.040 | |
| 2011-04-23 | Zonis Invitational | 800m | 2:00.45 | 3rd · 1st on team | 124.7 | -0.037 | PR R SR RSR |
| 2011-04-23 | Zonis Invitational | 1600m | 4:30.38 | 5th · 1st on team | 124.7 | -0.037 | PR R SR RSR |
| 2011-04-15 | Lanham Rebel Relays | 800m | 2:03.53 | 1st · 1st on team | 121.9 | -0.033 | SR |
| 2011-04-09 | Heurich Invitational | 1600m | 4:34.05 | 1st · 1st on team | 123.2 | -0.035 | PR R SR RSR |
| 2011-04-09 | Heurich Invitational | 800m | 2:04.01 | 1st · 1st on team | 121.1 | -0.035 | SR |
| 2011-02-21 | Maryland 1A/2A State Indoor Championships | 500m | 1:09.92 | 8th · 1st on team | — | -0.045 | PR SR |
| 2011-02-21 | Maryland 1A/2A State Indoor Championships | 800m | 2:05.63 | 1st · 1st on team | 119.6 | -0.045 | |
| 2011-02-05 | 1A West Regional Championships | 800m | 2:05.64 | 1st · 1st on team | 120.4 | -0.039 | |
| 2011-02-05 | 1A West Regional Championships | 500m | 1:11.42 | 4th · 1st on team | — | -0.039 | PR SR |
| 2011-01-14 | Frederick County Indoor Track and Field Championship | 500m | 1:11.68 | 2nd · 1st on team | — | -0.039 | PR SR |
| 2011-01-14 | Frederick County Indoor Track and Field Championship | 800m | 2:04.89 | 3rd · 1st on team | 121.1 | -0.039 | R SR RSR |
| 2011-01-07 | MVAL Championships- Antietam Conference | 800m | 2:07.69 | 3rd · 1st on team | 118.5 | -0.039 | SR RSR |
| 2011-01-07 | MVAL Championships- Antietam Conference | 500m | 1:11.8 | 3rd · 1st on team | — | -0.039 | PR SR |
| 2010-12-18 | Smithsburg Invitational | 500m | 1:12 | 2nd · 1st on team | — | -0.039 | PR SR |
| 2010-12-18 | Smithsburg Invitational | 800m | 2:10.9 | 4th · 1st on team | 115.1 | -0.039 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | MPSSAA State Track & Field Championships | 800m | 2:02.69 | 7th · 1st on team | 119.9 | -0.045 | PR R SR RSR |
| 2010-05-13 | Race results → | 800m | 2:08.15 | 11th · 1st on team | — | — | |
| 2010-05-12 | Frederick County Championships | 800m | 2:08.15 | 11th · 1st on team | 117.1 | -0.028 | PR R SR RSR |
| 2010-04-24 | Race results → | 400m | 57.33 | 13th · 2nd on team | — | — | |
| 2010-04-10 | Race results → | 400m | 56.39 | 11th · 3rd on team | — | — | PR SR |
| 2010-01-22 | MVAL Antietam Championships | 55m | 7.6 | 34th · 5th on team | — | -0.039 | ★PR SR |
| 2010-01-22 | MVAL Antietam Championships | 300m | 40.87 | 10th · 2nd on team | — | -0.039 | |
| 2010-01-15 | Frederick County Indoor Track and Field Championship | 300m | 40.52 | 16th · 2nd on team | — | -0.039 | ★PR SR |
| 2009-12-11 | Race results → | 300m | 40.87 | 19th · 2nd on team | — | — | PR SR |