Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-12-07 | McAlpine Creek Park | 5000m | 20:48.6 | 28th · 4th on team | — | +0.002 | ★PR ★CR SR CSR |
| 2024-11-09 | Golfview Greenway Walking Trail | 5000m | 21:46.2 | 5th · 3rd on team | — | -0.013 | PR ★CR SR CSR |
| 2024-09-21 | McAlpine Creek Park | 5000m | 21:56.3 | 107th · 2nd on team | — | +0.002 | PR CR SR CSR |
| 2024-08-24 | East Davidson HS | 3000m | 11:11.3 | 1st · 1st on team | — | -0.106 | ★PR ★CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-12-02 | Florida State University Rec SportsPlex | 3540m | 16:02.5 | 40th · 4th on team | — | — | ★PR ★CR SR CSR |
| 2023-10-11 | Hagan-Stone Park | 3701m | 17:15 | 6th · 4th on team | — | — | ★PR ★CR SR CSR |
| 2023-09-23 | McAlpine Creek Park | 3000m | 12:32.9 | 35th · 4th on team | — | +0.000 | PR ★CR SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-03 | University of Tennessee | 4000m | 17:59.8 | 82nd · 2nd on team | 114.4 | +0.055 | ★CR CSR |
| 2022-11-12 | Golfview Greenway Walking Trail | 4000m | 17:05.8 | 6th · 2nd on team | 114.4 | -0.004 | ★PR ★CR R SR CSR RSR |
| 2022-09-24 | Hagan-Stone Park | 4000m | 18:44.9 | 16th · 4th on team | 109.1 | +0.049 | PR ★CR SR CSR RSR |
| 2022-09-17 | McAlpine Creek Park | 3000m | 13:20.8 | 21st · 3rd on team | 106.5 | +0.000 | SR CSR RSR |
| 2022-08-27 | Fisher River Park | 3218m | 18:00.5 | 22nd · 4th on team | 87.4 | +0.018 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-12-04 | McAlpine Creek Park | 3000m | 12:53.5 | 97th · 1st on team | 111.4 | +0.000 | PR CR R SR CSR RSR |
| 2021-10-16 | Frank Lisk Park | 3000m | 13:34.8 | 7th · 2nd on team | 108.7 | +0.015 | PR ★CR SR CSR RSR |
| 2021-10-09 | Ivey Redmon Sports Complex | 3218m | 14:48.4 | 20th · 1st on team | 105.8 | +0.013 | ★PR ★CR SR CSR |
| 2021-10-02 | Hagan-Stone Park | 4000m | 19:36.5 | 14th · 2nd on team | 105.6 | +0.049 | |
| 2021-09-25 | Hagan-Stone Park | 4000m | 19:33.2 | 6th · 2nd on team | 106.7 | +0.049 | PR CR SR CSR RSR |
| 2021-09-18 | McAlpine Creek Park | 3000m | 14:08.4 | 37th · 1st on team | 101.8 | +0.000 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-30 | Johnson Riley | 800m | 2:30.55 | 2nd · 1st on team | — | -0.027 | |
| 2025-08-02 | AAU Junior Olympic Games | 800m | 2:28.98 | 63rd · 3rd on team | — | -0.032 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-26 | AAU Track & Field Region 25 Qualifier | 800m | 2:26 | 4th · 3rd on team | — | -0.029 | |
| 2025-06-06 | AAU North Carolina District Qualifier | 800m | 2:25.55 | 5th · 3rd on team | — | -0.032 | |
| 2025-06-01 | Johnson Riley | 800m | 2:22.94 | 1st · 1st on team | — | -0.027 | SR |
| 2025-06-01 | Johnson Riley | 400m | 1:01.65 | 2nd · 1st on team | — | -0.027 | SR |
| 2025-03-07 | AAU Indoor National Championships | 400m | 1:02.79 | 18th · 1st on team | — | -0.036 | SR |
| 2025-03-07 | AAU Indoor National Championships | 800m | 2:29.37 | 5th · 3rd on team | — | -0.036 | |
| 2024-08-03 | AAU Junior Olympic Games | 800m | 2:24.71 | 40th · 3rd on team | — | -0.039 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-07-21 | 2024 Russell E. Blunt East Coast Invitational | 800m | 2:24.9 | 1st · 1st on team | — | -0.023 | |
| 2024-06-30 | AAU NC Regional 25 Qualifier | 800m | 2:22.97 | 4th · 2nd on team | — | -0.029 | |
| 2024-06-09 | AAU North Carolina District Qualifier | 400m | 1:02.13 | 20th · 2nd on team | — | -0.040 | |
| 2024-06-09 | AAU North Carolina District Qualifier | 800m | 2:21.53 | 2nd · 2nd on team | — | -0.040 | ★PR SR |
| 2024-05-25 | Johnson Riley | tj | 30-09.00 | — | — | -0.022 | |
| 2024-05-25 | Johnson Riley | 400m | 1:01.08 | 3rd · 1st on team | — | -0.022 | |
| 2024-05-25 | Johnson Riley | 800m | 2:24.2 | 2nd · 2nd on team | — | -0.022 | PR SR |
| 2024-05-19 | Ken Roberts Panther Elite | 800m | 2:26.9 | 2nd · 2nd on team | — | -0.022 | SR |
| 2024-05-19 | Ken Roberts Panther Elite | 400m | 1:01.31 | 5th · 1st on team | — | -0.022 | |
| 2024-04-20 | 19th Annual Bring the Heat Invitational | 800m | 2:26.93 | 1st · 1st on team | — | -0.032 | SR |
| 2024-04-20 | 19th Annual Bring the Heat Invitational | 400m | 1:00.55 | 7th · 1st on team | — | -0.032 | ★PR SR |
| 2024-03-03 | AAU Indoor National Champonships | tj | DNS | — | — | -0.036 | |
| 2024-03-03 | AAU Indoor National Champonships | 800m | 2:39.89 | 16th · 3rd on team | — | -0.036 | SR |
| 2024-01-05 | East Coast Elite #1 | 500m | 1:24.68 | 1st · 1st on team | — | -0.030 | ★PR SR |
| 2024-01-05 | East Coast Elite #1 | 1000m | 3:26.91 | 2nd · 2nd on team | — | -0.030 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | NC United Youth Invite | 800m | 2:26.8 | 2nd · 2nd on team | 126.3 | -0.027 | |
| 2023-06-03 | NC United Youth Invite | 400m | 1:00.86 | 1st · 1st on team | — | -0.027 | PR SR |
| 2023-05-28 | Mark Trail Memorial Day Meet | tj | 10.01m | — | — | -0.032 | |
| 2023-05-28 | Mark Trail Memorial Day Meet | 800m | 2:24.53 | 4th · 1st on team | 127.3 | -0.032 | PR ★R SR RSR |
| 2023-05-28 | Mark Trail Memorial Day Meet | 400m | 1:02.75 | 21st · 3rd on team | — | -0.032 | PR SR |
| 2023-05-06 | NCRunners Middle School Elite Invitational 2023 | tj | NM | — | — | -0.027 | |
| 2023-05-06 | NCRunners Middle School Elite Invitational 2023 | 800m | 2:27.72 | 5th · 3rd on team | 125.3 | -0.027 | PR R SR RSR |
| 2023-05-06 | NCRunners Middle School Elite Invitational 2023 | 400m | 1:03.01 | 3rd · 2nd on team | — | -0.027 | PR SR |
| 2023-04-22 | Charlotte Bring The Heat Youth Invitational | 400m | 1:04.36 | 10th · 1st on team | — | -0.029 | PR SR |
| 2023-04-22 | Charlotte Bring The Heat Youth Invitational | 800m | 2:32.46 | 2nd · 1st on team | 121.1 | -0.029 | PR R SR RSR |
| 2023-01-07 | East Coast Elite | tj | 9.15m | — | — | -0.031 | |
| 2023-01-07 | East Coast Elite | 500m | 1:29.07 | 7th · 5th on team | — | -0.031 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-26 | AAU Region 25 Track and Field Championship | 800m | 2:48.4 | 10th · 1st on team | 110.8 | -0.024 | |
| 2022-06-05 | North Carolina AAU District Meet | lj | 12-11.50 | — | — | -0.024 | |
| 2022-06-05 | North Carolina AAU District Meet | 400m | 1:09.09 | 22nd · 3rd on team | — | -0.024 | PR SR |
| 2022-06-05 | North Carolina AAU District Meet | 800m | 2:44.98 | 8th · 1st on team | 112.8 | -0.024 | PR R SR RSR |
| 2022-04-23 | 17th Annual Bring the Heat Invitational | 400m | 1:11.9 | 46th · 3rd on team | — | -0.029 | |
| 2022-04-23 | 17th Annual Bring the Heat Invitational | 800m | 2:56.36 | 17th · 2nd on team | 105.3 | -0.029 | |
| 2022-04-22 | William Blount Invitational | lj | FOUL | — | — | -0.024 | |
| 2022-04-22 | William Blount Invitational | 400m | 1:11.9 | 46th · 3rd on team | — | -0.024 | |
| 2022-04-22 | William Blount Invitational | 800m | 2:56.36 | 17th · 2nd on team | 105.9 | -0.024 | SR RSR |
| 2022-04-11 | Greensboro Gladiators MS & HS Meet #2 | lj | 12-05.00 | — | — | -0.027 | |
| 2022-04-11 | Greensboro Gladiators MS & HS Meet #2 | 400m | 1:11.84 | 3rd · 2nd on team | — | -0.027 | |
| 2022-03-28 | Greensboro Gladiators Middle & HS Meet #1 | lj | 12-06.00 | — | — | -0.027 | |
| 2022-03-28 | Greensboro Gladiators Middle & HS Meet #1 | 400m | 1:12.53 | 3rd · 1st on team | — | -0.027 | |
| 2022-03-19 | CCC - High Point Athletic Complex Middle School Meet #1 | lj | 13-07.50 | — | — | -0.027 | |
| 2022-03-19 | CCC - High Point Athletic Complex Middle School Meet #1 | 800m | 3:02.72 | 6th · 2nd on team | 102.4 | -0.027 | SR RSR |
| 2022-03-19 | CCC - High Point Athletic Complex Middle School Meet #1 | 400m | 1:10.67 | 2nd · 2nd on team | — | -0.027 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-07-04 | AAU Region 25 Qualifier | lj | 12-11.75 | — | — | -0.024 | |
| 2021-07-04 | AAU Region 25 Qualifier | 800m | 2:57.82 | 9th · 2nd on team | 105.1 | -0.024 | |
| 2021-05-22 | Ken Roberts-Panthers Elite Challenge | 800m | 2:50.79 | 5th · 2nd on team | 109.4 | -0.027 | PR R SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-08-02 | AAU Junior Olympic Nationals | 1500m | 6:32.05 | 70th · 1st on team | 97.3 | -0.039 | ★PR R SR RSR |