Racecast

Jared Falchook

FIU (FL) · Sr · OBCFL D4ADistrict 5OSCEOLA4A · Compare head to head

Athlete rating 111.9 2026 TF season
Best race 134.1 TF
Races 124
Seasons 8 2018 — 2026

RankedNation #3475·NCAA DI #2159·SOUTH #272·USA #118·FL #109·Team #7 ?

Training paces & VO2max → critical speed 5:20/mi, fitted from 12 races in 2025

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2025 XC 112.0

FIU (FL) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-11-14 John Hunt Park Championship Soccer Stadium 10000m 32:13.7 99th · 1st on team 111.3 +0.046 ★PR ★CR SR CSR
2025-11-01 John Hunt Park Championship Soccer Stadium 8000m 25:04.8 29th · 1st on team 111.4 -0.002 ★PR ★CR SR CSR
2025-10-17 Florida Southern College 8000m 25:33.2 2nd · 1st on team 115.7 +0.059 ★CR SR CSR RSR
2025-09-26 Apalachee Regional Park 8000m 25:54.1 43rd · 1st on team 109.5 +0.015 ★CR SR CSR RSR

2023 XC 111.1

Daytona State (Fla.) (FL) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-11-11 John Hunt Cross Country Park 8000m 25:09.2 4th · 1st on team 111.2 -0.002 PR ★CR SR CSR
2023-10-24 Apalachee Regional Park 8000m 26:04 1st · 1st on team — —
2023-09-29 Apalachee Regional Park 8000m 26:03.7 68th · 2nd on team 111.5 +0.015 CR CSR RSR
2023-09-15 John Hunt Cross Country Park 8000m 25:27 82nd · 1st on team 110.6 -0.002 PR CR SR CSR RSR

2022 XC 109.0

Daytona State (Fla.) (FL) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-11-12 Apalachee Regional Park 8000m 26:53.2 21st · 1st on team 107.5 +0.015
2022-10-28 Apalachee Regional Park 8000m 26:50.6 4th · 3rd on team 107.3 +0.015
2022-10-14 The Claw at USF 8000m 26:53.4 8th · 2nd on team 110.6 +0.036 ★CR CSR
2022-10-07 Apalachee Regional Park 8000m 26:04.9 86th · 3rd on team 113.8 +0.015 PR CR SR CSR RSR
2022-09-24 Abbey Golf Course & Driving Range 8000m 27:17.5 29th · 3rd on team 108.5 +0.047 PR ★CR SR CSR RSR
2022-09-02 Freedom Park Disc Golf Course 7250m 24:21.8 18th · 3rd on team 106.0 +0.021 ★PR ★CR SR CSR RSR

2021 XC 128.3

Celebration (FL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-11-06 Austin-Tindall Sports Complex 5000m 16:27.3 9th · 1st on team 128.0 +0.006 CSR
2021-10-30 Osceola High School 5000m 16:25 5th · 1st on team 128.7 +0.017 ★CR CSR
2021-10-20 St. Cloud HS 5000m 16:24.9 1st · 1st on team 128.0 +0.008 ★CR CSR
2021-10-02 Holloway Park 5000m 16:22.6 30th · 1st on team 131.0 +0.033 ★CR R SR CSR RSR
2021-09-11 St. Cloud HS 5000m 16:27.3 1st · 1st on team 127.8 +0.008 CR SR CSR RSR
2021-09-04 Indian River County Fairgrounds 5000m 16:52.4 6th · 1st on team 126.4 +0.019 ★CR SR CSR RSR

2020 XC 126.2

Celebration (FL) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-11-14 Apalachee Regional Park 5000m 16:23.8 17th · 1st on team 129.5 +0.005 ★CR CSR
2020-11-07 Holloway Park 5000m 17:03.1 7th · 1st on team 127.1 +0.033 CR CSR
2020-10-28 Austin-Tindall Sports Complex 5000m 17:04.8 1st · 1st on team 123.2 +0.006
2020-10-17 Lake Minneola High School 5000m 16:42.4 1st · 1st on team 125.1 -0.004 ★CR CSR
2020-10-03 Fred Poppe Regional Park 5000m 16:59.3 1st · 1st on team 125.3 +0.033 ★CR CSR
2020-09-26 George Jenkins 5000m 17:41.4 2nd · 1st on team 123.7 +0.042 ★CR CSR
2020-09-19 Ridge Community HS 5000m 16:40.2 1st · 1st on team 126.9 +0.006 ★CR CSR
2020-09-12 St. Cloud HS 5000m 17:00.2 1st · 1st on team 123.9 +0.008 CR CSR
2020-09-07 Austin-Tindall Sports Complex 5000m 16:09 2nd · 2nd on team 130.8 +0.006 ★PR ★CR R SR CSR RSR

2019 XC 124.3

Celebration (FL) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-09 Apalachee Regional Park 5000m 16:30.9 55th · 1st on team 126.1 +0.005 PR CR SR CSR
2019-11-02 Lake Region High School 5000m 16:35.6 18th · 1st on team 126.2 +0.006 PR ★CR SR CSR
2019-10-22 Al Lopez Park 5000m 16:47.5 13th · 1st on team 124.6 +0.003 ★CR CSR
2019-10-16 St. Cloud HS 5000m 17:21.2 6th · 1st on team 120.6 +0.008 CR CSR
2019-10-12 Disney Sports Complex 5000m 16:53.1 3rd · 1st on team 128.0 +0.049 ★CR R CSR RSR
2019-10-05 Lake Louisa State Park 5000m 16:37.2 4th · 1st on team 125.5 +0.006 PR ★CR SR CSR RSR
2019-09-14 Ridge Community HS 5000m 16:57.6 3rd · 1st on team 122.6 +0.006 PR CR SR CSR RSR
2019-08-24 Holloway Park 5000m 17:33.8 12th · 1st on team 121.1 +0.033 PR CR SR CSR RSR

2018 XC 116.1

Celebration (FL) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-03 Charlotte Sports Park 5000m 17:44.4 50th · 2nd on team 118.1 +0.013 ★CR CSR
2018-10-25 St. Cloud HS 5000m 17:46.3 9th · 1st on team 117.8 +0.008 CR CSR
2018-10-17 St. Cloud HS 5000m 18:03.7 8th · 2nd on team 117.1 +0.008 CR CSR
2018-10-06 Disney World 5000m 17:44 7th · 1st on team 120.3 +0.031 PR ★CR SR CSR RSR
2018-09-11 Osceola High School 5000m 17:45.3 3rd · 2nd on team 118.8 +0.017 PR CR SR CSR RSR
2018-09-01 Mount Dora Christian Academy 5000m 19:43.5 13th · 1st on team 112.6 +0.070 ★CR CSR RSR
2018-08-18 Lake Louisa State Park 5000m 19:23.3 34th · 1st on team 107.7 +0.006 PR CR SR CSR RSR

Track & Field

TF speed rating

2026 TF 110.2

FIU (FL) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-05-16 2026 C*USA Outdoor T&F Championships 5000m 15:52.28 15th · 1st on team 104.8 -0.026
2026-05-16 2026 C*USA Outdoor T&F Championships 1500m 3:59.1 20th · 2nd on team 111.1 -0.026
2026-05-16 2026 C*USA Outdoor T&F Championships 1500m 3:57.83 17th · 1st on team 111.6 -0.026
2026-05-02 2026 East Coast Relays 1500m 4:03.45 24th · 1st on team 108.8 -0.029
2026-04-17 Georgia Tech Invitational 5000m 14:42.41 5th · 1st on team 112.3 -0.033 ★PR SR RSR
2026-04-03 Pepsi Florida Relays 1500m 3:54.11 5th · 1st on team 112.1 -0.037 ★PR SR RSR
2026-03-21 USF Alumni Invitational 1500m 3:57.2 7th · 1st on team 110.6 -0.038 PR SR RSR
2026-03-21 USF Alumni Invitational 5000m 14:51.1 2nd · 1st on team 110.6 -0.038 PR SR RSR

2025 TF 109.8

FIU (FL) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-16 2025 C*USA Outdoor Track & Field Championship 5000m 15:18.79 10th · 1st on team 109.3 -0.026 PR SR
2025-05-16 2025 C*USA Outdoor Track & Field Championship 800m 1:55.83 18th · 1st on team 112.0 -0.026
2025-05-02 East Coast Relays 800m 1:54.73 34th · 1st on team 112.1 -0.031
2025-04-26 UCF Knights Invite 800m 1:54.17 9th · 1st on team 112.5 -0.030 SR RSR
2025-04-18 Virginia Challenge 1500m 4:08.23 69th · 1st on team 105.7 -0.040
2025-04-04 Pepsi Florida Relays 1500m 4:01.49 22nd · 1st on team 108.8 -0.037
2025-03-28 Hurricane Collegiate Invitational 1500m 3:57.49 2nd · 1st on team 111.9 -0.030 PR SR RSR
2025-03-21 Hurricane Invitational 3000m 9:03.21 7th · 1st on team 105.8 -0.030 ★PR SR RSR

2023 TF 107.8

Unattached (TX) · Grade FR

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-11-16 Eye of the Storm Distance Showcase 5000m 15:27.19 1st · 1st on team 107.8 -0.025 PR SR RSR

2022 TF 127.6

Celebration (FL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-14 FHSAA Class 4A State Track & Field Championships 800m 1:52.71 5th · 1st on team 134.1 -0.037 ★PR ★R SR RSR
2022-05-07 FHSAA 4A Region 2 800m 1:54.65 1st · 1st on team 134.0 -0.024 PR R SR RSR
2022-04-23 FHSAA 4A District 5 800m 2:00.42 1st · 1st on team 128.1 -0.022
2022-04-13 Orange Belt Conference Championship Meet 3200m 9:46.34 1st · 1st on team 126.5 -0.023
2022-04-13 Orange Belt Conference Championship Meet 400m 50.53 1st · 1st on team — -0.023 ★PR SR
2022-04-02 Florida Relays 800m 2:03.11 30th · 1st on team 122.7 -0.037
2022-04-02 Florida Relays 3200m 9:32.25 6th · 1st on team 126.1 -0.037 ★PR SR
2022-03-26 FSU Relays 800m 1:56.59 4th · 1st on team 130.6 -0.034 PR SR
2022-03-21 Coach Mac Monday Madness 400m 51.42 1st · 1st on team — -0.023 PR SR
2022-03-12 Kowboy Invitational 800m 1:59.14 1st · 1st on team 128.6 -0.032 PR SR
2022-03-04 Bolles Bulldog Classic 1600m 4:32.11 8th · 2nd on team 124.5 -0.034 ★PR SR
2022-02-26 Meet results → Men's 800 Meters 1:56.79 1st · 1st on team 131.1 — ★PR R SR RSR
2022-02-26 Meet results → Men's 3200 Meters 10:27.56 2nd · 2nd on team 117.5 — SR

2021 TF 123.8

Unattached (TX) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-07-17 AAU National Club Championship 3000m 9:23.94 6th · 1st on team 123.2 -0.026 PR SR
2021-05-23 SPEED CAPITAL FLORIDA INVITATIONAL 2021 3000m 9:42.65 2nd · 1st on team 119.8 -0.022 PR SR
2021-05-23 SPEED CAPITAL FLORIDA INVITATIONAL 2021 1500m 4:29.33 3rd · 1st on team 119.0 -0.022 SR
2021-05-23 SPEED CAPITAL FLORIDA INVITATIONAL 2021 800m 2:02.52 2nd · 1st on team 126.2 -0.022
2021-05-01 FHSAA 4A Region 2 3200m 10:15.47 10th · 1st on team 121.4 -0.022
2021-04-16 Meet results → Men's 3200 Meters 9:54.27 1st · 1st on team 125.4 —
2021-04-10 Freedom Last Chance Meet 100m 13.11 8th · 2nd on team — -0.016 SR
2021-04-08 Orange Belt Conference Championship Meet 1600m 4:56.17 7th · 3rd on team 116.6 -0.023
2021-04-08 Orange Belt Conference Championship Meet 800m 2:04.58 3rd · 2nd on team 124.1 -0.023
2021-04-08 Orange Belt Conference Championship Meet 3200m 10:07.66 3rd · 2nd on team 123.6 -0.023
2021-04-02 Holy Trinity Classic 3200m 10:00.07 2nd · 2nd on team 125.4 -0.018
2021-03-27 Tohopekaliga Invitational #2 800m 2:00.6 2nd · 2nd on team 128.3 -0.022
2021-03-19 Set Goals Not Limits Distance Showcase 1600m 4:40.4 22nd · 2nd on team 122.9 -0.026
2021-03-13 Kowboy Invitational 800m 1:59.62 1st · 1st on team 128.1 -0.032 PR SR
2021-03-09 Coach Mac Tuesday Madness 800m 2:01.28 2nd · 1st on team 127.9 -0.023 SR
2021-03-06 Bob English Classic 1600m 4:39.64 2nd · 2nd on team 123.0 -0.022 SR
2021-02-26 Meet results → Men's 3200 Meters 9:34.85 5th · 1st on team 129.6 — ★PR SR RSR
2021-02-20 IMG Academy Invitational 3200m 9:59.04 7th · 1st on team 124.8 -0.024 PR SR RSR
2021-02-08 Storm Preview 3000m 9:45.49 1st · 1st on team 119.3 -0.021 PR SR RSR

2020 TF 122.2

Celebration (FL) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-03-06 Bolles Bulldog Classic 1600m 4:39.67 24th · 1st on team 122.8 -0.034
2020-02-22 Windermere Meet of Champions Classic 1600m 4:39.14 2nd · 1st on team 124.8 -0.022 PR SR RSR
2020-02-22 Windermere Meet of Champions Classic 800m 2:07.27 15th · 1st on team 122.4 -0.022 SR
2020-02-17 Bob Mosher Wildcat Open 2ksteeple 6:44.09 2nd · 1st on team — -0.024 ★PR SR
2020-02-17 Bob Mosher Wildcat Open 1600m 4:40.82 3rd · 1st on team 122.7 -0.024 PR SR RSR
2020-02-06 Meet results → Men's 800 Meters 2:06.94 1st · 1st on team 121.3 — SR RSR
2019-08-02 AAU Junior Olympic Nationals 2ksteeple 6:46.91 7th · 1st on team — -0.039 PR SR
2019-08-02 AAU Junior Olympic Nationals 1500m 4:25.37 45th · 1st on team 119.1 -0.039 PR SR RSR

2019 TF 122.2

Celebration (FL) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-04-27 FHSAA 4A Regional 2 & 3A regional 2 800m 2:01.69 7th · 1st on team 126.9 -0.022
2019-04-16 FHSAA 3A District 8 / 4A District 5 800m 2:00.65 3rd · 1st on team 128.0 -0.022 R RSR
2019-04-04 Meet results → Men's 800 Meters 2:03.35 5th · 1st on team 124.4 — PR SR
2019-03-30 Pepsi Florida Relays 800m 2:01.22 31st · 1st on team 124.9 -0.040
2019-03-25 St. Cloud Mini-Meet 200m 24.59 22nd · 6th on team — -0.021 ★PR SR
2019-03-23 UNF Pre-State HS Meet 400m 53.78 50th · 1st on team — -0.031
2019-03-23 UNF Pre-State HS Meet 800m 2:04.14 11th · 1st on team 123.1 -0.031
2019-03-16 Miami Hurricane Invitational 800m 2:04.31 13th · 1st on team 122.9 -0.030
2019-03-12 Meet results → Men's 1600 Meters 4:52.83 1st · 1st on team 117.8 — ★PR SR
2019-03-09 Kowboy Invitational 400m 53.61 26th · 1st on team — -0.032 PR SR
2019-03-09 Kowboy Invitational 800m 2:00.5 5th · 1st on team 126.8 -0.032 PR R SR RSR
2019-02-28 Kowboy Developmental Meet 100m 12.49 10th · 8th on team — -0.032 ★PR SR
2019-02-23 Windermere Meet of Champions 800m 2:08.16 7th · 1st on team 120.1 -0.022
2019-02-19 Meet results → Men's 800 Meters 2:13.03 3rd · 1st on team 115.3 — PR SR
2019-02-14 Storm Preview 800m 2:08.99 4th · 1st on team 119.2 -0.025
2019-02-09 Big 7 Preseason Classic 800m 2:04.94 1st · 1st on team 123.5 -0.022 PR SR RSR
2018-08-04 AAU Junior Olympic Nationals 800m 2:09.53 72nd · 7th on team 116.3 -0.043 PR SR RSR
2018-08-04 AAU Junior Olympic Nationals 400m 55.03 71st · 5th on team — -0.043 PR SR

2018 TF 126.2

Celebration (FL) · Grade 15-16

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-04-24 Osceola County Middle School Invitational hj 1.59m — — -0.025
2018-04-24 Osceola County Middle School Invitational 400m 55.1 1st · 1st on team — -0.025 PR SR
2018-03-28 Osceola County Middle School Invitational 800m 2:25.3 1st · 1st on team 126.2 -0.032 PR R SR RSR
2018-03-05 Osceola County Middle School Invitational 400m 1:01.84 1st · 1st on team — -0.025 PR SR
2018-03-05 Osceola County Middle School Invitational 100m 13.84 4th · 2nd on team — -0.025 PR SR