Racecast

Meredith Bean

John Handley (VA) · 11 · NWDVA D4District 3A3A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 98.9 2011 XC season
Best race 106.6 XC
Races 14
Seasons 3 2009 — 2011

RankedNation #69792·PA #2764·Team #38 ?

Training paces & VO2max → critical speed 8:53/mi, fitted from 5 races in 2009

Speed rating — all races

Cross Country

XC speed rating

2011 XC 96.4

John Handley (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-09-24 Carlisle 5000m 25:30.2 165th · 6th on team 98.8 -1.6% SR CSR
2011-09-17 Big Spring HS 5000m 25:35 29th · 2nd on team 99.0 +0.2% ★CR SR CSR RSR
2011-08-31 Third Battle of Winchester Battlefield 5000m 27:10 37th · 10th on team 91.3 -2.5% ★CR SR CSR RSR

2010 XC 102.1

John Handley (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-09 Bull Run Regional Park 5000m 24:43 109th · 1st on team 103.6 -1.1% ★CR CSR
2010-09-29 Hedgesville Sports Complex 5000m 24:08 33rd · 15th on team 106.6 +2.1% ★PR ★CR ★R SR CSR RSR
2010-09-25 Carlisle 5000m 25:03.1 124th · 3rd on team 100.8 -1.6% PR ★CR SR CSR
2010-09-11 Kernstown Battlefield 5000m 25:20 45th · 4th on team 102.9 +2.1% PR ★CR R SR CSR RSR
2010-09-08 Sam Michael's Park 5000m 25:32.4 33rd · 13th on team 100.8 +0.4% SR CSR RSR
2010-08-28 Great Meadow Park 5000m 26:10 55th · 4th on team 98.1 0.0% ★CR SR CSR RSR

2009 XC 100.3

John Handley (VA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-07 Sam Michael's Park 5000m 25:32 32nd · 15th on team 101.8 +0.4% PR ★CR R SR CSR RSR
2009-09-16 Hedgesville Sports Complex 5000m 26:27 27th · 18th on team 98.9 +2.1% PR CR R SR CSR RSR

Track & Field

TF speed rating

2010 TF 97.7

John Handley (VA) · Grade Freshman

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-01-15 Woodberry Forest Mini-Invite #2 1600m 6:46.6 8th · 1st on team 101.3 +0.9% ★PR SR RSR
2010-01-09 Fork Union Mini Invite #3 1000m 4:22.64 19th · 1st on team 91.1 +1.6% ★PR SR
2009-12-11 Woodberry Forest Mini Meet #1 3200m 14:46.07 7th · 4th on team 100.8 +0.9% ★PR SR RSR