Speed rating — all races
Cross Country
XC speed rating
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-13 | Twin Brook Recreation Area | 8000m | 30:41.3 | 188th · 2nd on team | 96.9 | +0.025 | ★CR ★R CSR RSR |
| 2004-09-11 | Harkness Memorial State Park | 8000m | 30:17 | 179th · 3rd on team | 95.8 | -0.002 | ★PR ★CR R SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-10-11 | Colt State Park | 8000m | 30:48 | 20th · 1st on team | 95.0 | +0.005 | PR ★CR R SR CSR RSR |
| 2003-09-27 | Gordon College | 8000m | 32:17 | 77th · 2nd on team | 90.0 | +0.005 | PR ★CR R SR CSR RSR |