Randall Gouge
Ashland (OR) · 12 · HEART O' NORTHWI D22 · Compare head to head
Athlete rating
117.8
2010 XC season
Races
9
Seasons
2
2009 — 2010
RankedNation #27831·WI #711·WI D2 #204·HEART O' NORTH #4·Team #56
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Training paces
& VO2max →
critical speed
6:34/mi, fitted from
3 races in 2009
Speed rating — all races
Cross Country
XC speed rating
2010 XC
118.3
Ashland (OR) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-10-30 |
Ridges Golf Course
|
5000m |
18:08.4 |
102nd
· 5th on team |
117.4 |
+0.025 |
CSR
|
| 2010-10-22 |
Amery High School
|
5000m |
18:22.3 |
13th
· 4th on team |
117.1 |
+0.046 |
★CR
CSR
|
| 2010-10-14 |
Far Par Golf Course
|
5000m |
17:22.6 |
12th
· 5th on team |
116.9 |
-0.020 |
★CR
CSR
|
| 2010-10-05 |
Hatchery Creek County Park
|
5000m |
19:00.5 |
6th
· 2nd on team |
120.2 |
+0.110 |
★CR
CSR
|
| 2010-09-21 |
Northwestern HS
|
5000m |
17:07.8 |
5th
· 2nd on team |
120.9 |
+0.017 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2010-09-14 |
Rice Lake HS
|
5000m |
17:38.5 |
27th
· 3rd on team |
117.0 |
-0.004 |
PR
★CR
SR
CSR
RSR
|
2009 XC
117.7
Ashland (OR) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-10-31 |
Ridges Golf Course
|
5000m |
18:06.3 |
93rd
· 2nd on team |
119.4 |
+0.025 |
PR
★CR
R
SR
CSR
RSR
|
| 2009-10-23 |
Amery High School
|
5000m |
18:58.7 |
19th
· 5th on team |
116.0 |
+0.046 |
PR
CR
R
SR
CSR
RSR
|
Track & Field
TF speed rating
2010 TF
119.8
Ashland (OR) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-05-27 |
WIAA D2 Colby Sectional
|
1600m |
4:43 |
6th
· 1st on team |
119.8 |
-0.027 |
★PR
R
SR
RSR
|
