Racecast

Nichole Jones

Spring Westfield (TX) · 11 · TX D1ADistrict 14 · Compare head to head

Athlete rating 141.7 2006 TF season
Best race 151.0 XC
Races 15
Seasons 4 2003 — 2006

RankedNation #5·TX #2·TX D1A #2·Team #2 ?

Training paces & VO2max → critical speed 5:46/mi, fitted from 10 races in 2005

Cross Country

2005 XC 145.9

Spring Westfield (TX) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-11-26 McAlpine Creek Park 5000m 17:10 1st · 1st on team 151.0 -0.015 ★PR ★CR ★R SR CSR RSR
2005-11-12 Old Settlers Park 3218m 10:54.1 2nd · 1st on team 140.8 -0.064 ★PR ★CR R SR CSR RSR

2004 XC 136.5

Spring Westfield (TX) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-11-13 Old Settlers Park 3218m 11:11 7th · 1st on team 135.4 -0.064 SR CSR
2004-09-11 Rice Unversity 3218m 11:35.7 1st · 1st on team 137.6 -0.022 ★CR SR CSR RSR

2003 XC 137.0

Spring Westfield (TX) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-11-15 Old Settlers Park 3218m 11:00.8 1st · 1st on team 138.1 -0.064 PR CR R SR CSR RSR
2003-09-13 Rice Unversity 3218m 11:57.2 2nd · 1st on team 135.8 -0.022 PR CR R SR CSR RSR

Track & Field

2006 TF 138.8

Spring Westfield (TX) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-05-13 TX UIL 5A State Championship 1600m 4:44.77 1st · 1st on team 143.1 -0.037 ★PR SR RSR
2006-05-13 TX UIL 5A State Championship 3200m 10:25.33 1st · 1st on team 142.9 -0.037 ★PR SR
2006-04-29 UIL 5A Region III 3200m 10:35.23 1st · 1st on team 138.8 -0.041 PR SR
2006-04-29 UIL 5A Region III 1600m 4:49.22 1st · 1st on team 139.2 -0.041 PR SR
2006-04-21 Woodlands Regional Qualifiers Invite 800m 2:12.5 1st · 1st on team 133.7 -0.048 ★PR SR
2006-04-01 Rice Victor Lopez Bayou Classic 3000m 9:52.53 1st · 1st on team 139.9 -0.042 ★PR SR RSR
2006-04-01 Rice Victor Lopez Bayou Classic 1500m 4:31.78 1st · 1st on team 138.6 -0.042 ★PR SR
2006-03-25 Texas Southern University Relays 1600m 5:00.44 1st · 1st on team 133.8 -0.044 PR SR RSR
2006-03-18 Meet results → Women's 1600 Meters 5:00.11 1st · 1st on team — — ★PR SR