Racecast

Matthew Norman

Sheboygan North (WI) · 12 · FRCCWI D1 · Compare head to head

Athlete rating 120.2 2013 TF season
Best race 125.8 XC
Races 61
Seasons 5 2009 — 2013

RankedNation #9652·WI #309·WI D1 #302·FRCC #16·Team #3 ?

Training paces & VO2max → critical speed 5:49/mi, fitted from 24 races in 2012

Cross Country

2012 XC 123.4

Sheboygan North (WI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-27 Ridges Golf Course 5000m 17:13.5 112th · 2nd on team 121.5 -0.008 ★CR CSR
2012-10-19 Lake Breeze Golf Course 5000m 16:53 4th · 2nd on team 123.5 -0.008 ★CR CSR
2012-10-11 Colburn Park 5000m 16:50 4th · 2nd on team 122.9 -0.020 ★PR ★CR SR CSR
2012-10-04 Horace Mann Middle School 5000m 17:24.6 7th · 2nd on team 125.5 +0.032 ★CR CSR
2012-09-28 Rolling Meadows Golf Course 5000m 16:51 2nd · 2nd on team 123.5 -0.018 PR ★CR SR CSR
2012-09-25 Sheboygan Lutheran HS 5000m 17:07 3rd · 2nd on team 124.1 +0.002 ★CR CSR
2012-09-22 Meadow Links Golf Course 5000m 17:23.1 23rd · 4th on team 120.0 -0.009 ★CR CSR
2012-09-18 Plymouth HS 5000m 17:05 3rd · 2nd on team 125.8 +0.021 ★CR ★R CSR RSR
2012-09-13 Kletzsch Park 5000m 16:53 2nd · 2nd on team 122.8 -0.003 PR ★CR SR CSR
2012-08-31 Tendick Park 5000m 17:19 2nd · 2nd on team 125.2 +0.006 ★CR R SR CSR RSR
2012-08-24 Pierce Park 5000m 17:21 5th · 4th on team 122.7 +0.002 ★CR SR CSR RSR

2011 XC 120.2

Sheboygan North (WI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-21 Lake Breeze Golf Course 5000m 17:07 21st · 3rd on team 121.9 -0.008 PR CR SR CSR
2011-10-13 Meadow Links Golf Course 5000m 17:38 5th · 3rd on team 118.7 -0.009 CR CSR
2011-10-06 Horace Mann Middle School 5000m 17:47 4th · 3rd on team 123.6 +0.032 CR R CSR RSR
2011-09-30 Rolling Meadows Golf Course 5000m 17:34 2nd · 2nd on team 120.1 -0.018 CSR
2011-09-27 Sheboygan Lutheran HS 5000m 17:50 3rd · 2nd on team 118.5 +0.002 CR CSR
2011-09-24 UW-Manitowoc 5000m 17:51 5th · 3rd on team 119.9 +0.006 ★CR CSR
2011-09-20 Plymouth HS 5000m 18:02 4th · 3rd on team 120.6 +0.021 CR CSR
2011-09-15 Kletzsch Park 5000m 17:29 4th · 4th on team 120.0 -0.003 PR CR SR CSR
2011-09-09 Colburn Park 5000m 17:43 6th · 5th on team 118.6 -0.020 CR SR CSR
2011-09-02 Tendick Park 5000m 17:57 3rd · 3rd on team 120.8 +0.006 CR R SR CSR RSR
2011-08-26 Pierce Park 5000m 17:57.5 19th · 5th on team 119.4 +0.002 CR SR CSR RSR

2010 XC 117.3

Sheboygan North (WI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-22 Lake Breeze Golf Course 5000m 17:31.2 34th · 3rd on team 119.8 -0.008 PR CR R SR CSR RSR
2010-10-14 Colburn Park 5000m 17:46.1 41st · 2nd on team 116.8 -0.020 CR CSR
2010-10-07 Meadow Links Golf Course 5000m 17:41 13th · 4th on team 119.5 -0.009 CR CSR
2010-10-01 Rolling Meadows Golf Course 5000m 17:31.4 26th · 3rd on team 118.9 -0.018 PR CR SR CSR
2010-09-28 Sheboygan Lutheran HS 5000m 18:04 15th · 4th on team 117.9 +0.002 CSR
2010-09-25 Lincoln Park 5000m 18:00.2 49th · 3rd on team 116.9 -0.022 PR ★CR SR CSR
2010-09-21 Plymouth HS 5000m 18:14.6 10th · 4th on team 119.6 +0.021 CR R CSR RSR
2010-09-16 Kletzsch Park 5000m 18:07 33rd · 3rd on team 116.9 -0.003 CR SR CSR
2010-09-09 Colburn Park 5000m 18:07.3 56th · 5th on team 115.1 -0.020 CR SR CSR
2010-09-03 Neenah HS 5000m 18:17 58th · 5th on team 116.9 -0.001 ★CR SR CSR RSR
2010-08-27 Pierce Park 5000m 19:02 19th · 7th on team 112.1 +0.002 CR SR CSR RSR

2009 XC 115.9

Sheboygan North (WI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-23 Lake Breeze Golf Course 5000m 18:59.6 50th · 6th on team 113.2 -0.008 CR CSR
2009-09-29 Sheboygan Lutheran HS 5000m 18:04 3rd · 3rd on team 118.6 +0.002 PR CR R SR CSR RSR

Track & Field

2013 TF 118.4

Sheboygan North (WI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-20 WIAA D1 Regional - Neenah 1600m 4:47.17 6th · 1st on team 119.0 -0.033
2013-05-20 WIAA D1 Regional - Neenah 3200m 10:42.72 9th · 2nd on team 115.2 -0.033
2013-05-14 FRCC Conference Meet 1600m 4:41.57 2nd · 1st on team 121.0 -0.032
2013-05-14 FRCC Conference Meet 3200m 10:15.51 1st · 1st on team 120.2 -0.032
2013-05-10 Blackhawk Invite 3200m 10:12.22 1st · 1st on team 120.2 -0.039 ★PR SR
2013-05-07 FRCC East Division 800m 2:11.57 1st · 1st on team 113.8 -0.031
2013-05-07 FRCC East Division 1600m 4:39.15 2nd · 1st on team 121.6 -0.031 ★PR SR RSR
2013-04-22 Notre Dame West North Triangular 800m 2:09.22 3rd · 1st on team 117.0 -0.029 ★PR SR
2013-04-22 Notre Dame West North Triangular 1600m 4:48.62 2nd · 2nd on team 118.3 -0.029 PR SR
2013-04-15 Manitowoc North South Triangular 3200m 10:26.1 2nd · 2nd on team 119.0 -0.022 PR SR
2013-04-04 FRCC Indoor Conference lj 17-03.50 — — -0.003
2013-04-04 East division lj 17'3.5 — — -0.027
2013-04-04 FRCC Indoor Conference 3200m 10:37.62 4th · 3rd on team 118.8 -0.003
2013-04-04 East division 3200m 10:37.62 3rd · 3rd on team 115.8 -0.027
2013-03-16 Sheboygan North Boys Invite lj 17-08.75 — — -0.009
2013-03-16 Sheboygan North Boys Invite 3200m 10:31.74 4th · 2nd on team 119.9 -0.009 PR SR RSR

2012 TF 112.0

Sheboygan North (WI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-21 WIAA D1 Regional Meet 800m 2:09.42 2nd · 2nd on team 116.7 -0.028 PR SR
2012-05-15 FRCC Conference Championship 1600m 4:50.47 3rd · 2nd on team 117.4 -0.026 PR SR RSR
2012-05-11 Black Hawk Invite 800m 2:10.52 1st · 1st on team 115.0 -0.035 PR SR RSR
2012-05-08 FRCC East Division Meet 1600m 4:57.57 3rd · 2nd on team 114.6 -0.026 PR SR RSR
2012-05-04 Redwing Invite 800m 2:17.7 4th · 1st on team 110.3 -0.022 PR SR
2012-04-23 Green Bay West Triangular 800m 2:20 1st · 1st on team 106.9 -0.031 PR SR
2012-04-23 Green Bay West Triangular 1600m 5:07.28 3rd · 3rd on team 109.9 -0.031
2012-04-19 Ashwaubenon invite 1600m 5:05.7 3rd · 3rd on team 111.2 -0.029 PR SR RSR
2012-04-05 Frcc East Division Indoor Meet 1600m 5:11 4th · 2nd on team 109.3 -0.031 PR SR RSR
2012-03-17 Sheboygan North Raider Invite 1600m 5:14.58 10th · 2nd on team 109.2 -0.018 PR SR RSR