Nate Rittershaus
South Milwaukee (WI) · 12 · WOODLANDWI D1 · Compare head to head
Athlete rating
110.4
2010 XC season
Races
11
Seasons
2
2009 — 2010
RankedNation #49254·WI #1877·WI D1 #19527·WOODLAND #70·Team #14
?
Training paces
& VO2max →
critical speed
6:49/mi, fitted from
3 races in 2009
Cross Country
2010 XC
108.3
South Milwaukee (WI) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-10-23 |
Grant Park
|
5000m |
19:06 |
71st
· 6th on team |
112.0 |
-0.015 |
★CR
CSR
|
| 2010-10-15 |
Pewaukee HS
|
5000m |
19:13.9 |
67th
· 7th on team |
109.1 |
-0.007 |
★CR
CSR
|
| 2010-10-07 |
Fox River Park
|
5000m |
19:40.4 |
29th
· 7th on team |
107.2 |
-0.017 |
★CR
CSR
|
| 2010-10-02 |
Sheridan Park
|
5000m |
18:56.6 |
46th
· 6th on team |
112.4 |
-0.021 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2010-09-25 |
Lincoln Park
|
5000m |
19:41.9 |
113th
· 6th on team |
105.2 |
-0.038 |
★CR
CSR
|
| 2010-09-18 |
Dannehl XC Course, Univ. of Wisconsin Parkside
|
5000m |
19:15.8 |
133rd
· 6th on team |
110.7 |
+0.009 |
PR
★CR
R
SR
CSR
RSR
|
| 2010-09-11 |
Grant Park
|
5000m |
20:42.7 |
100th
· 5th on team |
101.8 |
-0.015 |
CR
CSR
|
| 2010-09-04 |
Minooka Park
|
5000m |
19:55.2 |
51st
· 6th on team |
107.6 |
+0.012 |
PR
★CR
SR
CSR
RSR
|
2009 XC
104.3
South Milwaukee (WI) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-10-24 |
McCarty Park
|
5000m |
20:05.3 |
71st
· 6th on team |
104.3 |
-0.024 |
PR
★CR
R
SR
CSR
RSR
|
