Racecast

Sam Fleming

Tomah (WI) · 12 · MISSISSIPPI VALLEY?WI D1 · Compare head to head

Athlete rating 111.1 2013 TF season
Best race 115.5 XC
Races 16
Seasons 5 2009 — 2013

RankedNation #31487·WI #1142·WI D1 #12292·MISSISSIPPI VALLEY #93·Team #2 ?

Training paces & VO2max → critical speed 6:16/mi, fitted from 3 races in 2012

Cross Country

2012 XC 112.9

Tomah (WI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-20 Standing Rocks Park 5000m 18:25.1 50th · 2nd on team 112.4 -0.016 ★CR CSR
2012-09-18 Holmen High School 5000m 18:16.2 22nd · 2nd on team 113.4 -0.015 ★CR SR CSR RSR

2011 XC 115.5

Tomah (WI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-22 Hiawatha Golf Course 5000m 18:05.9 46th · 2nd on team 115.5 -0.017 ★PR ★CR ★R SR CSR RSR

2010 XC 111.5

Tomah (WI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-23 Hiawatha Golf Course 5000m 18:42.4 58th · 2nd on team 112.2 -0.017 CR CSR
2010-10-14 Fields for Kids 5000m 18:19 27th · 2nd on team 113.9 -0.020 PR ★CR R SR CSR RSR
2010-09-25 Hartje Center 5000m 18:58 15th · 1st on team 109.4 -0.014 ★CR CSR
2010-09-14 Levis Mound 5000m 18:24.8 9th · 2nd on team 113.4 -0.013 PR ★CR R SR CSR RSR
2010-09-09 Columbus Catholic Wildwood Zoo 5000m 19:16 27th · 2nd on team 109.5 -0.010 ★CR CSR
2010-09-02 DeForest HS 5000m 19:14 31st · 2nd on team 110.5 -0.004 PR ★CR R SR CSR RSR

2009 XC 102.6

Tomah (WI) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-24 Fields for Kids 5000m 20:31.6 75th · 2nd on team 102.6 -0.020 PR CR R SR CSR RSR

Track & Field

2013 TF 111.1

Tomah (WI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-23 WIAA D1 Sectional - Madison Memorial 400m 51.91 5th · 1st on team — -0.039 ★PR SR
2013-05-20 WIAA D1 Regional - Baraboo 400m 52.75 4th · 1st on team — -0.034 PR SR
2013-04-23 Pirate Invite 1600m 5:07 4th · 1st on team 111.1 -0.030 SR RSR

2012 TF 110.8

Tomah (WI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-04-03 Empire Invite 1600m 5:05.46 7th · 1st on team 110.8 -0.034 ★PR SR RSR

2011 TF 106.1

Tomah (WI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-03-25 Blue Devil Invite 1600m 5:19.78 18th · 1st on team 106.3 -0.038 PR SR RSR
2011-03-18 Tomahawk Indoor Invite 3200m 11:43.79 6th · 2nd on team 105.9 -0.024 ★PR SR RSR