Sean Pannke
Ashwaubenon (WI) · 12 · FRCCWI D1 · Compare head to head
Athlete rating
111.2
2011 TF season
Races
15
Seasons
3
2009 — 2011
RankedNation #30310·WI #1088·WI D1 #1054·FRCC #42·Team #7
?
Training paces
& VO2max →
critical speed
6:09/mi, fitted from
9 races in 2010
Cross Country
2010 XC
116.0
Ashwaubenon (WI) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-10-23 |
UW-Manitowoc
|
5000m |
17:54.8 |
29th
· 3rd on team |
119.6 |
+0.006 |
★CR
★R
CSR
RSR
|
| 2010-10-14 |
Colburn Park
|
5000m |
17:38.6 |
33rd
· 5th on team |
117.6 |
-0.020 |
★PR
★CR
R
SR
CSR
RSR
|
| 2010-10-02 |
UW Madison Wisconsin Invitational
|
5000m |
18:10.6 |
145th
· 5th on team |
114.7 |
-0.021 |
★CR
CSR
|
| 2010-09-25 |
Lincoln Park
|
5000m |
18:49.9 |
94th
· 7th on team |
111.8 |
-0.022 |
★CR
CSR
|
| 2010-09-18 |
Hatten Park
|
5000m |
18:15 |
17th
· 4th on team |
115.8 |
+0.003 |
★CR
CSR
|
| 2010-09-09 |
Colburn Park
|
5000m |
18:01.4 |
50th
· 5th on team |
115.7 |
-0.020 |
PR
CR
SR
CSR
|
| 2010-09-03 |
Neenah HS
|
5000m |
18:16.5 |
57th
· 5th on team |
117.0 |
-0.001 |
PR
★CR
R
SR
CSR
RSR
|
2009 XC
108.4
Ashwaubenon (WI) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-10-24 |
Colburn Park
|
5000m |
19:24.3 |
72nd
· 7th on team |
108.4 |
-0.020 |
PR
CR
R
SR
CSR
RSR
|