Racecast

Sam Gagliano

West Allis Nathan Hale (WI) · 12 · GMCWI D1 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 123.6 2013 TF season
Best race 125.9 XC
Races 28
Seasons 5 2009 — 2013

RankedNation #6010·WI #181·WI D1 #177·GMC #19·Team #2 ?

Training paces & VO2max → critical speed 5:53/mi, fitted from 11 races in 2012

Speed rating — all races

Cross Country

XC speed rating

2012 XC 124.1

West Allis Nathan Hale (WI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-27 Ridges Golf Course 5000m 16:52.7 79th · 2nd on team 124.4 -0.2% ★CR CSR
2012-10-20 Washington Park 5000m 17:13 10th · 2nd on team 124.2 +2.1% ★CR CSR
2012-10-13 McCarty Park 5000m 16:29.7 8th · 2nd on team 125.9 -2.1% ★CR ★R CSR RSR
2012-10-04 Fox River Park 5000m 17:02.8 9th · 2nd on team 122.7 -1.5% ★CR CSR
2012-09-29 St Francis Retreat Center 5000m 16:21.6 7th · 2nd on team 124.3 -4.1% ★PR ★CR R SR CSR RSR
2012-09-22 Centennial Park 5000m 16:56.4 3rd · 2nd on team 123.0 -1.1% PR ★CR SR CSR RSR

2011 XC 119.9

West Allis Nathan Hale (WI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-22 Greenfield Park 5000m 17:25 32nd · 3rd on team 121.3 -0.3% ★CR SR CSR RSR
2011-10-15 Mitchell Park 5000m 17:27.2 30th · 3rd on team 119.2 -2.0% SR CSR
2011-08-27 West Bend HS 5000m 17:54 21st · 4th on team 119.4 -0.1% ★CR SR CSR RSR

2010 XC 119.4

West Allis Nathan Hale (WI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-23 Mitchell Park 5000m 17:04 33rd · 4th on team 121.6 -2.0% PR ★CR SR CSR
2010-10-16 Washington Park 5000m 17:56 37th · 5th on team 120.7 +2.1% CR CSR
2010-10-08 McCarty Park 5000m 18:22.9 88th · 6th on team 113.6 -2.1% CR CSR
2010-10-02 Sheridan Park 5000m 17:09 11th · 2nd on team 123.1 -2.5% PR ★CR R SR CSR RSR
2010-09-25 Centennial Park 5000m 17:15.9 11th · 3rd on team 121.1 -1.1% PR CR R SR CSR RSR
2010-09-18 Dannehl XC Course, Univ. of Wisconsin Parkside 5000m 17:37.3 52nd · 3rd on team 119.9 +0.4% PR ★CR SR CSR
2010-09-11 Grant Park 5000m 18:13.3 27th · 3rd on team 114.9 -1.8% ★CR CSR
2010-09-03 Greenfield Park 5000m 17:37.4 24th · 2nd on team 120.6 -0.3% PR CR R SR CSR RSR

2009 XC 116.9

West Allis Nathan Hale (WI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-24 Mitchell Park 5000m 17:57 48th · 5th on team 116.9 -2.0% PR CR R SR CSR RSR

Track & Field

TF speed rating

2013 TF 121.9

West Allis Nathan Hale (WI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-20 WIAA D1 Regional - West Allis Central 3200m 9:56.9 5th · 1st on team 123.3 +0.1% ★PR SR RSR
2013-05-14 GMC Varsity Outdoor Championship 3200m 10:10.65 4th · 1st on team 120.7 +0.2%
2013-05-14 GMC Varsity Outdoor Championship 1600m 4:39.08 7th · 1st on team 121.9 +0.2% ★PR SR
2013-04-20 Viking Invitational 3200m 9:58.06 7th · 1st on team 122.6 0.0% PR SR RSR
2013-03-26 GMC Indoor Championship-Boys 3200m 10:19.95 4th · 1st on team 121.1 +2.3% PR SR RSR

2012 TF 117.9

West Allis Nathan Hale (WI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-21 WIAA D1 Regional 3200m 10:23.16 9th · 3rd on team 118.3 +0.4% PR SR RSR
2012-04-21 WISCO Viking Coed Invite 1600m 4:47.17 13th · 2nd on team 117.5 0.0% PR SR RSR

2010 TF 113.9

West Allis Nathan Hale (WI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-24 WIAA D1 Regional 3200m 10:58.97 11th · 3rd on team 111.0 -0.5% PR SR
2010-05-18 Greater Metro Conference Meet 1600m 4:51.99 14th · 1st on team 115.8 +0.2% PR SR RSR
2010-04-27 Hale Relays 1600m 4:52.88 7th · 3rd on team 114.8 -0.5% PR SR RSR