Aj Emerich
West Bend West (WI) · Senior · NORTH SHORE WI D1 · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
122.3 2013 TF season
Races
19
Seasons
5
2009 — 2013
Ranked Team #6 ?
Training paces
& VO2 max →
critical speed
5:52/mi, fitted from
6 races in 2012
Speed rating — all races
Cross Country
XC speed rating
2012
2011
2010
2009
2012 XC
121.7
West Bend West (WI) · Grade 12
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2012-10-27
Ridges Golf Course
5000m
17:11.8
110th
· 4th on team 122.1 -0.2%
★CR
CSR
2012-10-20
Arrowhead HS
5000m
16:46.6
18th
· 4th on team 123.2 -2.0%
★PR
★CR
SR
CSR
2012-10-12
McCarty Park
5000m
17:04.6
24th
· 7th on team 119.8 -2.1%
★CR
CSR
2012-10-04
Tendick Park
5000m
17:11.3
10th
· 3rd on team 123.5 -0.4%
★CR
★R
CSR
RSR
2012-09-22
Blackhawk GC
5000m
17:04.2
65th
· 3rd on team 119.9 -2.6%
PR
★CR
SR
CSR
RSR
2011 XC
120.7
West Bend West (WI) · Grade 11
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2011-10-22
Tendick Park
5000m
17:28
28th
· 2nd on team 120.4 -0.4%
CR
CSR
2011-10-15
West Bend HS
5000m
17:23.9
18th
· 3rd on team 121.7 -0.1%
PR
★CR
SR
CSR
2011-09-08
Arrowhead HS
5000m
17:26.9
41st
· 2nd on team 119.0 -2.0%
CR
SR
CSR
2011-08-27
West Bend HS
5000m
17:32.4
16th
· 1st on team 121.8 -0.1%
CR
SR
CSR
RSR
2010 XC
117.5
West Bend West (WI) · Grade 10
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2010-10-22
Lake Breeze Golf Course
5000m
17:26.4
32nd
· 4th on team 119.4 -1.3%
PR
★CR
SR
CSR
2010-10-16
West Bend East HS
5000m
17:29.5
17th
· 5th on team 122.6 +1.4%
PR
★CR
R
SR
CSR
RSR
2010-10-07
Tendick Park
5000m
17:59.9
27th
· 3rd on team 117.9 -0.4%
CR
R
CSR
RSR
2010-10-01
Rolling Meadows Golf Course
5000m
17:55
41st
· 6th on team 115.1 -2.5%
PR
★CR
SR
CSR
2010-09-25
Centennial Park
5000m
17:55.4
31st
· 6th on team 116.6 -1.1%
PR
★CR
R
SR
CSR
RSR
2010-09-18
Minooka Park
5000m
18:10.5
31st
· 5th on team 115.8 +1.4%
PR
★CR
R
SR
CSR
RSR
2010-09-09
Arrowhead HS
5000m
18:14.4
68th
· 8th on team 115.1 -2.0%
PR
CR
R
SR
CSR
RSR
Track & Field
TF speed rating
2013
2013 TF
122.3
West Bend West (WI) · Grade Senior
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2013-03-30
Meet results →
Men's 1600 Meters
4:40.06
4th
· 1st on team 122.3 —
★PR
SR
RSR
