Richard Laurent
Clarkstown South (NY) · 12 · SECTION 1NY DA1 DASECTION 1 ROCKLANDA · Compare head to head
Athlete rating
100.4
2011 XC season
Races
8
Seasons
3
2009 — 2011
RankedNation #91288·NJ #2678·1 #17·Team #23
?
Training paces
& VO2max →
critical speed
6:28/mi, fitted from
3 races in 2009
Cross Country
2011 XC
101.7
Clarkstown South (NY) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-10-09 |
Van Cortlandt Park
|
4023m |
16:54.4 |
113th
· 4th on team |
100.6 |
-0.004 |
★PR
★CR
SR
CSR
|
| 2011-09-24 |
Six Flags
|
4828m |
19:39 |
26th
· 5th on team |
102.8 |
-0.011 |
★PR
★CR
SR
CSR
RSR
|
2009 XC
114.0
Clarkstown South (NY) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-11-06 |
Bowdoin Park
|
5000m |
18:43.9 |
52nd
· 4th on team |
117.0 |
+0.018 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2009-10-03 |
Great Meadow Park
|
5000m |
19:06 |
38th
· 1st on team |
111.1 |
-0.013 |
PR
★CR
R
SR
CSR
RSR
|
