Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-16 | Burke Lake 2.98 mile course | 4795m | 23:50.4 | 43rd · 2nd on team | 101.9 | +0.020 | SR CSR |
| 2012-10-10 | Lake Fairfax | 5000m | 33:09.4 | 55th · 16th on team | — | +0.041 | CSR |
| 2012-09-22 | Oatlands Plantation | 5000m | 24:52 | 85th · 2nd on team | 104.6 | +0.039 | ★CR CSR |
| 2012-09-15 | Eastern State Hospital | 5000m | 23:50 | 47th · 8th on team | 107.0 | +0.020 | SR CSR RSR |
| 2012-08-30 | Bull Run Regional Park | 3218m | 15:40.6 | 53rd · 6th on team | 100.3 | +0.024 | ★PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-20 | Lake Fairfax | 5000m | 22:44.8 | 8th · 2nd on team | 114.5 | +0.041 | ★CR SR CSR |
| 2011-10-05 | Lake Fairfax | 4828m | 21:43.2 | 1st · 1st on team | 117.3 | +0.055 | ★PR ★CR ★R SR CSR RSR |
| 2011-10-01 | Bull Run Regional Park | 5000m | 23:23 | 67th · 5th on team | 107.1 | +0.008 | CSR |
| 2011-09-21 | Lake Fairfax | 4828m | 22:04.3 | 4th · 2nd on team | 114.8 | +0.055 | PR CR SR CSR RSR |
| 2011-09-17 | Eastern State Hospital | 5000m | 22:51 | 28th · 1st on team | 109.7 | +0.020 | ★CR SR CSR |
| 2011-09-10 | Burke Lake 2.98 mile course | 4795m | 21:58 | 142nd · 2nd on team | 111.7 | +0.020 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-21 | Burke Lake 2.98 mile course | 4795m | 21:55.4 | 26th · 4th on team | 111.7 | +0.020 | ★PR ★CR SR CSR |
| 2010-10-16 | Meadowood Park | 5000m | 22:32.6 | 3rd · 1st on team | 113.9 | +0.033 | ★PR ★CR R SR CSR RSR |
| 2010-10-09 | Bull Run Regional Park | 5000m | 23:15 | 105th · 2nd on team | 109.6 | +0.008 | PR ★CR SR CSR RSR |
| 2010-09-29 | Lake Fairfax | 5000m | 23:49.4 | 7th · 4th on team | 108.0 | +0.041 | PR CR SR CSR RSR |
| 2010-09-15 | Lake Fairfax | 5000m | 26:14.7 | 23rd · 8th on team | 99.7 | +0.041 | CR SR CSR |
| 2010-09-11 | Hardy National Park | 4828m | 23:28.8 | 70th · 8th on team | 105.2 | +0.038 | PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-15 | Burke Lake 2.98 mile course | 4795m | 24:29.2 | 36th · 9th on team | 99.9 | +0.020 | PR CR SR CSR |
| 2009-10-03 | Great Meadow Park | 5000m | 25:20 | 105th · 4th on team | 101.2 | +0.020 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-04 | 31st General Philip Draper Invitational | 1600m | 6:12.22 | 33rd · 2nd on team | 110.5 | -0.033 | |
| 2012-01-26 | Concorde Indoor Track Championships | 3200m | 13:13.47 | 19th · 2nd on team | 111.4 | -0.039 | |
| 2012-01-14 | Liberty HS Invitational | 3200m | 12:55.04 | 39th · 2nd on team | 116.0 | -0.035 | ★PR SR RSR |
| 2012-01-14 | Liberty HS Invitational | 1600m | 5:59.99 | 69th · 3rd on team | 114.1 | -0.035 | SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-20 | Concorde District Outdoor T&F Championships | 3200m | 13:05.52 | 13th · 2nd on team | 112.1 | -0.031 | PR SR |
| 2011-05-06 | 30th General Philip Draper Invitational | 1600m | 5:55.92 | 24th · 1st on team | 115.4 | -0.033 | ★PR R SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-01 | 29th General Philip Draper Invitational | 1600m | 6:12.66 | 33rd · 2nd on team | 110.5 | -0.033 | PR R SR RSR |