Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-22 | Hudson Mills Metropark | 5000m | 15:32.6 | 13th · 3rd on team | 112.0 | +0.017 | ★CR CSR |
| 2021-10-15 | Zimmer Championship Cross Country Course | 8000m | 25:50.6 | 51st · 5th on team | 113.6 | +0.026 | ★CR SR CSR |
| 2021-09-24 | Les Bolstadt Golf Course | 8000m | 26:12.3 | 94th · 11th on team | 114.5 | +0.047 | ★CR CSR RSR |
| 2021-09-17 | Forest Akers East Golf Course | 8000m | 26:09.2 | 37th · 8th on team | — | +0.027 | CR SR CSR |
| 2021-09-17 | Forest Akers East Golf Course | 8000m | 26:09.1 | 35th · 8th on team | 113.3 | +0.027 | ★CR SR CSR RSR |
| 2021-09-03 | Shepherd High School | 5000m | 15:29.1 | 5th · 4th on team | 110.8 | -0.007 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-15 | Laverne Gibson Course | 8000m | 25:41 | 54th · 4th on team | — | +0.020 | ★CR SR CSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-12 | University Park Golf Course | 8000m | 25:16.6 | 15th · 3rd on team | 110.7 | -0.007 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-25 | Woodward Park | 5000m | 16:57.6 | 117th · 4th on team | 123.7 | +0.013 | |
| 2017-11-10 | Willow Hills Reservoir Course | 5000m | 16:38.3 | 10th · 3rd on team | 128.8 | +0.045 | |
| 2017-11-04 | Calaveras County Fairgrounds | 4828m | 15:45.2 | 2nd · 1st on team | 132.2 | +0.065 | ★PR ★CR ★R SR CSR RSR |
| 2017-10-21 | Mt. San Antonio College | 4715m | 16:03 | 68th · 3rd on team | 129.2 | +0.077 | ★PR ★CR SR CSR |
| 2017-10-07 | Woodward Park | 5000m | 16:32.5 | 35th · 6th on team | 126.6 | +0.013 | CSR |
| 2017-09-30 | Haggin Oaks Golf Course | 5000m | 15:44 | 8th · 1st on team | 130.0 | -0.015 | PR ★CR R SR CSR RSR |
| 2017-09-27 | Nevada Union High School | 4828m | 16:47 | 3rd · 1st on team | 127.0 | +0.076 | SR CSR |
| 2017-09-13 | Willow Hills Reservoir Course | 5000m | 16:36.5 | 2nd · 1st on team | 128.6 | +0.045 | ★CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-26 | Woodward Park | 5000m | 17:06.4 | 161st · 6th on team | 122.3 | +0.013 | |
| 2016-11-12 | Willow Hills Reservoir Course | 5000m | 17:08.8 | 24th · 4th on team | 126.3 | +0.045 | CR CSR |
| 2016-11-05 | Calaveras County Fairgrounds | 4828m | 18:29.1 | 85th · 7th on team | 115.2 | +0.065 | CR CSR |
| 2016-10-28 | Springview Drive | 5000m | 16:26.9 | 9th · 1st on team | 126.7 | +0.003 | ★CR CSR |
| 2016-10-22 | Mt. San Antonio College | 4715m | 16:28 | 8th · 1st on team | 126.5 | +0.077 | PR CR SR CSR |
| 2016-10-14 | Woodward Park | 5000m | 16:29.4 | 23rd · 2nd on team | 126.0 | +0.013 | ★CR CSR |
| 2016-10-01 | Stanford University Golf Course | 5000m | 16:15.8 | 13th · 2nd on team | 127.0 | +0.002 | PR ★CR R SR CSR RSR |
| 2016-09-28 | Nevada Union High School | 4828m | 16:53 | 5th · 2nd on team | 126.4 | +0.076 | SR CSR RSR |
| 2016-09-14 | Willow Hills Reservoir Course | 5000m | 17:40.3 | 14th · 4th on team | 121.1 | +0.045 | SR CSR |
| 2016-09-10 | Granite Park | 4956m | 16:18.8 | 21st · 1st on team | 125.4 | +0.002 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Calaveras County Fairgrounds | 4828m | 19:06 | 104th · 7th on team | 110.8 | +0.065 | CR CSR |
| 2015-10-10 | Woodward Park | 5000m | 17:52 | 83rd · 6th on team | 118.0 | +0.013 | CR CSR |
| 2015-10-07 | Nevada Union High School | 4828m | 16:44 | 8th · 3rd on team | 126.7 | +0.076 | PR ★CR R SR CSR RSR |
| 2015-10-03 | Del Oro HS | 4000m | 14:43 | 45th · 5th on team | 112.9 | +0.031 | ★PR ★CR SR CSR |
| 2015-09-26 | Stanford University Golf Course | 5000m | 17:05.4 | 63rd · 6th on team | 121.2 | +0.002 | CR CSR |
| 2015-09-16 | Willow Hills Reservoir Course | 5000m | 17:15 | 11th · 3rd on team | 122.5 | +0.045 | CR CSR |
| 2015-09-12 | Granite Park | 5000m | 16:30 | 19th · 3rd on team | 125.0 | +0.002 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-29 | Meet results → | Men's 3000 Steeplechase | 10:02.93 | 2nd · 2nd on team | — | — | ★PR SR |
| 2022-04-22 | Meet results → | Men 1500m Run | 4:03.3 | 14th · 3rd on team | — | — | ★PR SR |
| 2022-04-02 | Spartan Invitational | 3ksteeple | 10:18.18 | 9th · 1st on team | — | -0.032 | ★PR SR |
| 2022-02-18 | Silverston Invitational | 1mile | 4:18.44 | 8th · 1st on team | 110.9 | -0.037 | ★PR SR |
| 2022-01-22 | Michigan Invitational | 3000m | 8:47.95 | 12th · 3rd on team | 110.3 | -0.037 | |
| 2022-01-15 | Simmons-Harvey Invitational | 3000m | 8:43.96 | 10th · 5th on team | 111.2 | -0.037 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-08 | UM B1G Len Paddock Invite | 1mile | 4:18.48 | 3rd · 1st on team | — | -0.026 | PR SR |
| 2021-04-17 | Big Ten Invite #3 | 5000m | 14:52.46 | 28th · 9th on team | — | -0.036 | ★PR SR |
| 2021-04-09 | Big 10 Invitational #2 | 1500m | 3:58.23 | 35th · 8th on team | — | -0.036 | ★PR SR |
| 2021-02-19 | UM B1G Silverston Invitational | 3000m | 8:42.29 | 6th · 3rd on team | — | -0.037 | ★PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-14 | GVSU Big Meet - Friday | 3000m | 8:57.8 | 51st · 5th on team | 106.9 | -0.040 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-25 | CIF Sac-Joaquin Section Masters Prelims and Finals 2018 | 3200m | 9:31.36 | 8th · 2nd on team | 128.5 | -0.033 | ★PR SR |
| 2018-05-16 | Sac Joaquin Section DI Prelims & Finals (May 16 & 18) | 3200m | 9:43.51 | 11th · 3rd on team | 126.5 | -0.033 | |
| 2018-05-09 | SFL League Championships Trials/Finals | 3200m | 9:45.49 | 2nd · 1st on team | 129.6 | -0.014 | RSR |
| 2018-05-02 | SFL Tri-Meet Rocklin-Nevada Union-Woodcreek | 1600m | 4:29.93 | 2nd · 2nd on team | 127.8 | -0.024 | |
| 2018-05-02 | SFL Tri-Meet Rocklin-Nevada Union-Woodcreek | 3200m | 10:04.99 | 1st · 1st on team | 123.6 | -0.024 | |
| 2018-04-28 | Sacramento Meet of Champions | 3200m | 9:43.51 | 26th · 3rd on team | 126.1 | -0.034 | |
| 2018-04-28 | Sacramento Meet of Champions | 1600m | 4:27.02 | 5th · 1st on team | 127.7 | -0.034 | ★PR SR |
| 2018-04-20 | Del Oro Invite 50th Anniversary | 3200m | 9:52.74 | 7th · 2nd on team | 126.3 | -0.024 | |
| 2018-04-20 | Del Oro Invite 50th Anniversary | 800m | 1:59.16 | 3rd · 1st on team | 128.9 | -0.024 | ★PR SR RSR |
| 2018-04-17 | SFL Tri Meet Rocklin-Del Oro-Folsom | 1600m | 4:31.51 | 2nd · 1st on team | 126.6 | -0.024 | |
| 2018-04-17 | SFL Tri Meet Rocklin-Del Oro-Folsom | 3200m | 10:09.91 | 1st · 1st on team | 121.8 | -0.024 | |
| 2018-04-11 | SFL Dual Rocklin vs Granite Bay | 3200m | 10:01.52 | 2nd · 2nd on team | 124.4 | -0.024 | |
| 2018-04-11 | SFL Dual Rocklin vs Granite Bay | 800m | 2:04.94 | 1st · 1st on team | 123.5 | -0.024 | |
| 2018-04-11 | SFL Dual Rocklin vs Granite Bay | 400m | 52.85 | 3rd · 1st on team | — | -0.024 | ★PR SR |
| 2018-04-07 | Thunder Invitational | 1600m | 4:29.48 | 2nd · 1st on team | 128.7 | -0.024 | PR SR RSR |
| 2018-04-03 | Oak Ridge vs Rocklin SFL Dual Meet 2018 | 800m | 2:03.42 | 1st · 1st on team | 125.0 | -0.018 | |
| 2018-04-03 | Oak Ridge vs Rocklin SFL Dual Meet 2018 | 1600m | 4:37.25 | 1st · 1st on team | 125.3 | -0.018 | |
| 2018-03-23 | Bronco Roundup Distance/Pole Vault Carnival | 800m | 2:01.71 | 2nd · 1st on team | 125.0 | -0.036 | PR SR |
| 2018-03-23 | Bronco Roundup Distance/Pole Vault Carnival | 1600m | 4:32.9 | 10th · 2nd on team | 125.2 | -0.036 | |
| 2018-03-17 | Dublin Distance Fiesta | 3200m | 9:37.95 | 26th · 1st on team | 127.4 | -0.038 | SR RSR |
| 2018-03-17 | Dublin Distance Fiesta | 1600m | 4:29.98 | 19th · 1st on team | 126.2 | -0.038 | PR SR |
| 2018-03-10 | 4th Annual Randy Sturgeon Invitational | 3200m | 9:47.09 | 1st · 1st on team | 126.3 | -0.027 | SR |
| 2018-03-07 | Rocklin Dual: Whitney vs. Rocklin | 1600m | 4:31.84 | 1st · 1st on team | 126.6 | -0.024 | PR SR RSR |
| 2018-03-07 | Rocklin Dual: Whitney vs. Rocklin | 3200m | 9:58.14 | 2nd · 2nd on team | 125.0 | -0.024 | SR |
| 2018-03-03 | 14th Annual Sacramento State HS Track Classic | 3200m | 10:02.71 | 19th · 3rd on team | 123.1 | -0.032 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-26 | CIF Sac-Joaquin Section Masters Trials and Finals 2017 | 3200m | 9:35.57 | 14th · 1st on team | 128.2 | -0.033 | PR R SR RSR |
| 2017-05-19 | Sac Joaquin Section DI Finals | 3200m | 9:45.15 | 12th · 1st on team | 127.4 | -0.033 | |
| 2017-05-03 | SFL#4 Woodcreek, Rocklin at NU | 3200m | 10:07.24 | 1st · 1st on team | 124.1 | -0.014 | |
| 2017-05-03 | SFL#4 Woodcreek, Rocklin at NU | 1600m | 4:38.6 | 2nd · 1st on team | 124.7 | -0.014 | |
| 2017-04-29 | Sacramento Meet of Champions | 3200m | 9:41.63 | 20th · 1st on team | 127.6 | -0.034 | PR R SR RSR |
| 2017-04-25 | SFL #3 Rocklin, Folsom, Del Oro | 3200m | 10:21.26 | 1st · 1st on team | 120.6 | -0.020 | |
| 2017-04-25 | SFL #3 Rocklin, Folsom, Del Oro | 1600m | 4:40.84 | 1st · 1st on team | 122.9 | -0.020 | |
| 2017-04-21 | Del Oro Invite | 1600m | 4:39.8 | 13th · 1st on team | 123.1 | -0.024 | |
| 2017-04-21 | Del Oro Invite | 3200m | 10:12.14 | 7th · 1st on team | 122.1 | -0.024 | |
| 2017-03-29 | SFL #1 Oak Ridge at Rocklin | 1600m | 4:37.13 | 2nd · 1st on team | 124.4 | -0.024 | PR SR RSR |
| 2017-03-29 | SFL #1 Oak Ridge at Rocklin | 3200m | 10:05.07 | 1st · 1st on team | 123.9 | -0.024 | PR SR |
| 2017-03-08 | Rocklin Duel | 1600m | 4:38.1 | 1st · 1st on team | 123.9 | -0.024 | PR SR RSR |
| 2017-03-08 | Rocklin Duel | 3200m | 11:37.16 | 6th · 3rd on team | 107.4 | -0.024 | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-12 | SFL Championships (Day 2) | 1600m | 4:43.45 | 6th · 2nd on team | 122.2 | -0.017 | PR SR |
| 2016-05-12 | SFL Championships (Day 2) | 800m | 2:09.7 | 23rd · 4th on team | 118.7 | -0.017 | |
| 2016-05-12 | SFL Championships (Day 2) | 800m | 2:05.37 | 12th · 3rd on team | 122.8 | -0.017 | PR SR RSR |
| 2016-05-12 | SFL Championships (Day 2) | 3200m | 10:10.84 | 6th · 1st on team | 122.9 | -0.017 | RSR |
| 2016-05-07 | SacTown Races | 3000m | 9:25.19 | 2nd · 1st on team | 121.5 | -0.024 | PR SR |
| 2016-05-07 | SacTown Races | 1500m | 4:21.78 | 3rd · 1st on team | 121.6 | -0.024 | PR SR |
| 2016-05-07 | SacTown Races | 800m | 2:11.47 | 7th · 2nd on team | 116.2 | -0.024 | |
| 2016-05-04 | SFL #4 Rocklin, Oak ridge @ Granite Bay | 1600m | 4:44.55 | 5th · 2nd on team | 120.1 | -0.027 | |
| 2016-05-04 | SFL #4 Rocklin, Oak ridge @ Granite Bay | 3200m | 10:21.02 | 2nd · 1st on team | 119.2 | -0.027 | |
| 2016-04-27 | SFL #3 Rocklin vs Folsom | 1600m | 4:52.7 | 2nd · 2nd on team | 117.0 | -0.024 | |
| 2016-04-27 | SFL #3 Rocklin vs Folsom | 3200m | 10:34.3 | 1st · 1st on team | 116.9 | -0.024 | |
| 2016-04-23 | Glenn Poole Invitational | 3200m | 10:07.11 | 10th · 1st on team | 122.3 | -0.025 | PR SR RSR |
| 2016-04-19 | SFL #2 Rocklin & Woodcreek @ Nevada Unio | 1600m | 4:53.04 | 5th · 3rd on team | 118.7 | -0.014 | |
| 2016-04-19 | SFL #2 Rocklin & Woodcreek @ Nevada Unio | 800m | 2:10.28 | 5th · 3rd on team | 118.5 | -0.014 | |
| 2016-04-15 | Del Oro Invitational | 1600m | 4:56.94 | 14th · 3rd on team | 116.0 | -0.024 | |
| 2016-04-13 | SFL #1 | 3200m | 10:23.9 | 1st · 1st on team | 119.8 | -0.024 | PR SR RSR |
| 2016-04-13 | SFL #1 | 1600m | 4:45.3 | 3rd · 3rd on team | 120.7 | -0.024 | RSR |
| 2016-04-09 | Thunder Invitational | 800m | 2:08.6 | 7th · 1st on team | 119.4 | -0.024 | PR SR RSR |
| 2016-03-18 | Bronco Roundup Distance Carnival | 3200m | 10:30.95 | 25th · 1st on team | 116.9 | -0.036 | PR SR |
| 2016-03-18 | Bronco Roundup Distance Carnival | 1600m | 4:44.35 | 19th · 2nd on team | 119.4 | -0.036 | PR SR RSR |
| 2016-03-12 | 2nd Annual Granite Bay Sturgeon Invitational | 1600m | 4:51.88 | 41st · 1st on team | 118.6 | -0.027 | RSR |
| 2016-03-09 | Whitney / Rocklin Duel Meet | 1600m | 4:50.04 | 1st · 1st on team | 118.5 | -0.024 | SR RSR |
| 2016-03-09 | Whitney / Rocklin Duel Meet | 3200m | 10:36.93 | 1st · 1st on team | 116.9 | -0.024 | PR SR |
| 2016-03-05 | 12th Annual Sacramento State HS Track Classic | 1600m | 5:02.28 | 17th · 1st on team | 113.7 | -0.032 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-15 | SFL Finals | 800m | 2:14.84 | 22nd · 2nd on team | 113.1 | -0.024 | |
| 2015-05-15 | SFL Finals | 1600m | 4:47.72 | 4th · 1st on team | 119.8 | -0.024 | PR R SR RSR |
| 2015-05-15 | SFL Finals | 800m | 2:09.66 | 9th · 1st on team | 117.6 | -0.024 | PR SR |
| 2015-05-09 | Frosh/Soph Sac Town Races | 1600m | 4:52.03 | 9th · 2nd on team | 118.2 | -0.024 | PR R SR RSR |
| 2015-05-06 | SFL #4 Granite Bay & Rocklin @ Oak Ridge | 800m | 2:18.06 | 6th · 2nd on team | 111.2 | -0.018 | |
| 2015-05-06 | SFL #4 Granite Bay & Rocklin @ Oak Ridge | 1600m | 4:54.7 | 1st · 1st on team | 117.7 | -0.018 | PR R SR RSR |
| 2015-04-29 | Folsom/Rocklin | 800m | 2:22.64 | 3rd · 2nd on team | 107.7 | -0.020 | |
| 2015-04-29 | Folsom/Rocklin | 1600m | 4:58.71 | 2nd · 2nd on team | 116.4 | -0.020 | |
| 2015-04-25 | Glenn Poole Invitational | 800m | 2:12.51 | 13th · 1st on team | 115.1 | -0.025 | PR SR |
| 2015-04-25 | Glenn Poole Invitational | 1600m | 4:55.93 | 7th · 1st on team | 116.5 | -0.025 | PR R SR RSR |
| 2015-04-17 | Del Oro Invite | 1mile | 5:00.57 | 14th · 1st on team | 115.7 | -0.024 | PR SR |
| 2015-04-17 | Del Oro Invite | 800m | 2:15.86 | 15th · 1st on team | 112.4 | -0.024 | PR SR |
| 2015-04-15 | SFL #1 Rocklin @ Woodcreek | 3200m | 11:27.27 | 1st · 1st on team | 110.7 | -0.012 | |
| 2015-04-15 | SFL #1 Rocklin @ Woodcreek | 800m | 2:28.04 | 4th · 2nd on team | 104.6 | -0.012 | |
| 2015-04-15 | SFL #1 Rocklin @ Woodcreek | 1600m | 5:07.91 | 2nd · 1st on team | 113.9 | -0.012 | |
| 2015-04-11 | Thunder Invitational | 1600m | 4:57.13 | 8th · 2nd on team | 116.3 | -0.024 | PR R SR RSR |
| 2015-03-27 | Bronco Roundup Distance Carnival | 3200m | 11:08.74 | 43rd · 3rd on team | 110.8 | -0.036 | PR SR |
| 2015-03-27 | Bronco Roundup Distance Carnival | 1600m | 4:57.92 | 50th · 1st on team | 114.8 | -0.036 | |
| 2015-03-14 | Sturgeon Invitational (formerly the King Gilbert Invite) | 800m | 2:22.09 | 13th · 1st on team | 106.6 | -0.027 | |
| 2015-03-14 | Sturgeon Invitational (formerly the King Gilbert Invite) | 1600m | 4:57.48 | 5th · 1st on team | 115.2 | -0.027 | PR R SR RSR |
| 2015-03-07 | Whitney Invitational | 1600m | 4:59.79 | 7th · 1st on team | 115.2 | -0.024 | PR R SR RSR |
| 2015-03-07 | Whitney Invitational | 800m | 2:21.07 | 11th · 1st on team | 108.1 | -0.024 | PR SR |