Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Baldwin-Wallace College | 8000m | 27:01.6 | 139th · 4th on team | 111.1 | +0.050 | ★CR CSR |
| 2009-11-14 | Laverne Gibson Course | 8000m | 26:24.2 | 17th · 3rd on team | 111.2 | +0.020 | ★CR CSR |
| 2009-10-31 | Adrian Lenawee Christian HS | 8000m | 27:20.4 | 3rd · 3rd on team | 109.0 | +0.043 | ★CR CSR |
| 2009-10-23 | Lake Breeze Golf Course | 8000m | 25:22.7 | 46th · 5th on team | 113.4 | +0.002 | RSR |
| 2009-10-17 | Lake Breeze Golf Course | 8000m | 25:22.7 | 46th · 5th on team | 112.7 | +0.002 | SR CSR RSR |
| 2009-10-02 | Notre Dame Burke Memorial Golf Course | 8000m | 26:43 | 92nd · 9th on team | 108.5 | +0.014 | SR CSR RSR |
| 2009-09-19 | Calvin College - Gainey Athletic Complex | 8000m | 26:57.3 | 71st · 13th on team | 106.7 | +0.004 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Hanover College | 8000m | 26:36 | 246th · 7th on team | 109.9 | +0.027 | ★CR CSR |
| 2008-11-15 | Otterbein College | 8000m | 25:49 | 31st · 6th on team | 113.0 | +0.014 | ★CR CSR |
| 2008-11-01 | Pine View Golf Club | 8000m | 25:20.5 | 8th · 5th on team | 113.4 | +0.004 | ★PR ★CR ★R SR CSR RSR |
| 2008-10-18 | Lake Breeze Golf Course | 8000m | 25:22.4 | 47th · 6th on team | 113.2 | +0.002 | PR ★CR R SR CSR RSR |
| 2008-10-03 | Notre Dame Burke Memorial Golf Course | 8000m | 26:04 | 47th · 5th on team | 111.3 | +0.014 | ★CR CSR |
| 2008-09-26 | Saint Mary's College | 8000m | 26:54 | 9th · 9th on team | 108.5 | +0.016 | ★CR CSR |
| 2008-09-20 | Calvin College - Gainey Athletic Complex | 8000m | 25:47 | 8th · 5th on team | 111.7 | +0.004 | PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | Whiffletree Hill Golf Course | 8000m | 26:34.2 | 9th · 8th on team | 110.5 | +0.018 | ★CR R CSR RSR |
| 2007-09-22 | Trine University | 8000m | 27:41 | 18th · 11th on team | 108.4 | +0.045 | ★CR CSR |
| 2007-09-15 | Calvin College - Gainey Athletic Complex | 8000m | 26:21 | 39th · 9th on team | 108.9 | +0.004 | PR CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-28 | Pine River Country Club | 8000m | 27:16.6 | 29th · 15th on team | 105.3 | -0.001 | ★CR CSR |
| 2006-10-14 | Lake Breeze Golf Course | 8000m | 26:56.7 | 137th · 15th on team | 107.3 | +0.002 | PR CR R SR CSR RSR |
| 2006-09-29 | Notre Dame Burke Memorial Golf Course | 8047m | 27:03 | 26th · 1st on team | 65.8 | +0.014 | ★PR ★CR SR CSR |
| 2006-09-23 | Ridge Point Community Church | 8000m | 28:18 | 24th · 13th on team | 102.5 | +0.005 | ★CR CSR |
| 2006-09-16 | Calvin College - Gainey Athletic Complex | 8000m | 27:51.6 | 81st · 16th on team | 104.1 | +0.004 | PR CR R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-05 | Detweiller Park | 4828m | 15:17 | 62nd · 1st on team | — | -0.009 | ★PR ★CR SR CSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-21 | Gregory Invitational | 3ksteeple | 9:28.59 | 16th · 3rd on team | — | -0.035 | SR |
| 2010-05-13 | Meet results → | Men's 3000 Steeplechase | 9:37.58 | 34th · 3rd on team | — | — | |
| 2010-05-06 | Meet results → | Men's 3000 Steeplechase | 9:23.7 | 4th · 3rd on team | — | — | SR |
| 2010-04-24 | Race results → | 3ksteeple | 9:30.83 | 21st · 2nd on team | — | — | SR |
| 2010-04-17 | Meet results → | Men's 3000 Steeplechase | 9:41.12 | 3rd · 3rd on team | — | — | SR |
| 2010-04-10 | Race results → | 3ksteeple | 9:42.44 | 2nd · 2nd on team | — | — | |
| 2010-04-03 | Grand Rapids Open | 3ksteeple | 9:44.84 | 7th · 4th on team | — | -0.032 | |
| 2010-03-20 | Rhodes Open Meet | 3ksteeple | 9:41.92 | 6th · 3rd on team | — | -0.029 | SR |
| 2010-02-27 | MIAA Invite | 1mile | 4:32.17 | 4th · 3rd on team | 106.4 | -0.029 | ★PR SR |
| 2010-01-29 | GVSU Open | 3000m | 8:53.56 | 10th · 4th on team | 106.5 | -0.040 | ★PR SR |
| 2010-01-15 | Race results → | 3000m | 8:56.75 | 2nd · 1st on team | 106.6 | — | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-15 | Gregory Invitational | 3ksteeple | 10:13.65 | 27th · 1st on team | — | -0.035 | |
| 2009-04-25 | Hillsdale College Gina Relays | 3ksteeple | 9:24.33 | 10th · 3rd on team | — | -0.034 | ★PR SR |
| 2009-04-18 | Wheaton Twilight Meet | 1500m | 4:07.39 | 13th · 3rd on team | 106.5 | -0.029 | ★PR SR RSR |
| 2009-04-11 | MIAA Jamboree | 3ksteeple | 9:37.55 | 3rd · 3rd on team | — | -0.020 | |
| 2009-04-04 | Spartan Invitational | 1500m | 4:11.98 | 13th · 3rd on team | 104.8 | -0.033 | PR SR |
| 2009-03-21 | Rhodes Open Meet | 3ksteeple | 9:36.69 | 5th · 3rd on team | — | -0.029 | SR |
| 2009-02-28 | Meet results → | Men's 3000 Steeplechase | 9:39.21 | 2nd · 2nd on team | — | — | SR |
| 2009-02-14 | GVSU Big Meet Day 2 | 3000m | 8:54.48 | 7th · 4th on team | 106.4 | -0.040 | PR SR RSR |
| 2009-02-06 | GVSU Open | 1mile | 4:34.14 | 26th · 3rd on team | 103.3 | -0.040 | PR SR |
| 2009-01-23 | Bob Eubanks Open | 3000m | 8:59.81 | 25th · 3rd on team | 105.4 | -0.040 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-16 | Gregory Invitational | 3ksteeple | 9:41.47 | 22nd · 3rd on team | — | -0.035 | |
| 2008-05-05 | Hillsdale "Gina" Relays 42nd 2008 | 3ksteeple | 9:31.33 | 2nd · 1st on team | — | -0.034 | PR SR |
| 2008-05-01 | Meet results → | Men's 3000 Steeplechase | 9:23.19 | 2nd · 2nd on team | — | — | ★PR SR |
| 2008-04-18 | Race results → | 3ksteeple | 9:36.15 | 2nd · 2nd on team | — | — | PR SR |
| 2008-04-12 | Meet results → | Men's 3000 Steeplechase | 9:37.3 | 3rd · 2nd on team | — | — | |
| 2008-03-01 | Meet results → | Men's 3000 Steeplechase | 9:30.99 | 2nd · 2nd on team | — | — | PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-28 | Hillsdale "Gina" Relays 41st 2007 | 3ksteeple | 9:56.24 | 43rd · 3rd on team | — | -0.034 | PR SR |
| 2007-04-14 | Meet results → | Men's 5000 Meters | 15:36.27 | 34th · 9th on team | 106.9 | — | ★PR SR RSR |