Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-27 | WakeMed Soccer Park | 5000m | 17:10.8 | 41st · 20th on team | 121.1 | +0.000 | ★CR CSR |
| 2021-11-06 | Ivey Redmon Sports Complex | 5000m | 17:20.3 | 38th · 2nd on team | 121.5 | +0.010 | ★CR CSR |
| 2021-10-30 | Northwood High School | 5000m | 17:32.2 | 11th · 2nd on team | 122.7 | +0.027 | ★CR CSR |
| 2021-10-16 | Pole Green Park | 5000m | 17:41 | 158th · 2nd on team | 120.3 | +0.000 | ★CR CSR |
| 2021-10-02 | McAlpine Creek Park | 5000m | 17:19.4 | 12th · 2nd on team | 121.1 | +0.002 | ★CR CSR |
| 2021-09-25 | Hagan-Stone Park | 5000m | 17:09.9 | 22nd · 2nd on team | 123.2 | +0.003 | ★CR R CSR RSR |
| 2021-09-18 | WakeMed Soccer Park | 5000m | 17:47.3 | 53rd · 1st on team | 117.7 | +0.000 | CR CSR |
| 2021-09-04 | Golfview Greenway Walking Trail | 5000m | 16:56.3 | 7th · 2nd on team | 122.3 | -0.013 | ★PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-01-23 | Ivey Redmon Sports Complex | 5000m | 18:14.1 | 46th · 4th on team | 115.6 | +0.010 | PR CR R SR CSR RSR |
| 2021-01-16 | WakeMed Soccer Park | 5000m | 18:25 | 5th · 3rd on team | 113.6 | +0.000 | PR CR R SR CSR RSR |
| 2021-01-05 | Forest Hills Park | 5000m | 19:17 | 5th · 3rd on team | 112.0 | +0.032 | ★CR CSR |
| 2020-12-15 | Carrboro High School | 5000m | 18:52 | 5th · 4th on team | 112.8 | +0.013 | PR ★CR R SR CSR RSR |
| 2020-11-18 | Carrboro High School | 3218m | 11:32 | 2nd · 2nd on team | 102.8 | -0.083 | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-05 | Cummings Last Chance | 3200m | 10:16.7 | 1st · 1st on team | 119.2 | -0.026 | |
| 2022-04-29 | Carolina Distance Carnival | 1600m | 4:46.67 | 92nd · 2nd on team | 116.9 | -0.042 | |
| 2022-04-25 | Northern Lakes Athletic Conference Championships | 1600m | 4:51.95 | 4th · 2nd on team | 117.7 | -0.021 | |
| 2022-04-21 | Carrboro Home Meet #2 | 1600m | 4:50.55 | 3rd · 1st on team | 118.2 | -0.021 | |
| 2022-04-21 | Carrboro Home Meet #2 | 3200m | 10:53 | 2nd · 2nd on team | 113.7 | -0.021 | |
| 2022-04-09 | Orange County Championship Meet | 3200m | 9:54.94 | 5th · 1st on team | 123.3 | -0.033 | ★PR ★R SR RSR |
| 2022-04-07 | NLAC Meet #2 | 1600m | 4:51.35 | 2nd · 1st on team | 117.9 | -0.021 | |
| 2022-03-21 | NLAC Conference Meet #1 | 800m | 2:14.85 | 2nd · 2nd on team | 115.8 | -0.007 | SR |
| 2022-03-21 | NLAC Conference Meet #1 | 1600m | 5:05.28 | 2nd · 2nd on team | 114.0 | -0.007 | |
| 2022-02-05 | East Chapel Hill Polar Bear #5 | 1600m | 4:41.65 | 9th · 2nd on team | 121.8 | -0.024 | SR RSR |
| 2022-02-02 | Eastern Alamance Polar Bear #3 | 1600m | 4:46.44 | 5th · 1st on team | 119.7 | -0.022 | |
| 2022-01-25 | Eastern Alamance Polar Bear #2 | 1600m | 4:42.93 | 7th · 1st on team | 121.2 | -0.022 | RSR |
| 2022-01-19 | NLAC #2 @DSA | 3200m | 10:31.88 | 2nd · 1st on team | 118.7 | -0.010 | |
| 2022-01-15 | The Virginia Showcase | 1600m | 4:42.21 | 50th · 1st on team | 120.2 | -0.036 | SR RSR |
| 2022-01-15 | The Virginia Showcase | 3200m | 10:16.4 | 53rd · 1st on team | 121.1 | -0.036 | RSR |
| 2022-01-12 | Carrboro Polar Bear Meet | 1000m | 2:54.25 | 3rd · 2nd on team | 118.8 | +0.012 | ★PR SR RSR |
| 2021-11-20 | New Balance Dash for Doobie 3200 | 3200m | 10:13.14 | 20th · 1st on team | 116.4 | -0.068 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-26 | NCHSAA 2A State Championship | 1600m | 4:38.53 | 8th · 3rd on team | 121.5 | -0.039 | ★PR R SR RSR |
| 2021-06-19 | NCHSAA 2A Mideast Regional | 800m | 2:16.93 | 6th · 3rd on team | 112.7 | -0.026 | |
| 2021-06-19 | NCHSAA 2A Mideast Regional | 1600m | 4:49.41 | 3rd · 3rd on team | 118.9 | -0.026 | |
| 2021-06-08 | Mid-State 2A Conference Championships | 1600m | 4:48.41 | 3rd · 3rd on team | 119.3 | -0.026 | PR R SR RSR |
| 2021-06-08 | Mid-State 2A Conference Championships | 800m | 2:12.96 | 4th · 2nd on team | 115.9 | -0.026 | ★PR SR |
| 2021-05-26 | Carrboro, DSA, Graham @Cummings | 400m | 59.4 | 7th · 4th on team | — | -0.026 | ★PR SR |
| 2021-05-26 | Carrboro, DSA, Graham @Cummings | 1600m | 4:59.19 | 2nd · 2nd on team | 115.1 | -0.026 | PR SR RSR |
| 2021-05-26 | Carrboro, DSA, Graham @Cummings | 800m | 2:34.49 | 7th · 3rd on team | 99.8 | -0.026 | PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-11 | Durham School of the Arts Home Meet #1 | 1600m | 5:10.78 | 11th · 7th on team | 111.3 | -0.024 | PR R SR RSR |