Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-21 | Lake Fairfax | 5000m | 20:22 | 75th · 23rd on team | 107.5 | +0.041 | ★PR ★CR ★R SR CSR RSR |
| 2009-09-30 | Nottoway Park | 5000m | 20:42 | 46th · 17th on team | 105.4 | +0.044 | PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-11 | Bull Run Regional Park | 5000m | 22:02 | 219th · 18th on team | 96.2 | +0.008 | PR ★CR R SR CSR RSR |
| 2008-09-18 | Burke Lake Park | 4795m | 21:40 | 42nd · 10th on team | 94.1 | +0.020 | ★PR ★CR R SR CSR RSR |