Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-13 | Bull Run Regional Park | 5000m | 19:56 | 186th · 22nd on team | 103.8 | +0.008 | ★PR ★CR SR CSR |
| 2012-09-29 | Maymont Park | 5000m | 20:03.7 | 159th · 14th on team | 104.6 | +0.034 | PR ★CR SR CSR |
| 2012-09-22 | Oatlands Plantation | 5000m | 20:42 | 155th · 11th on team | 104.9 | +0.039 | SR CSR |
| 2012-09-08 | Burke Lake Park | 4795m | 20:11 | 51st · 9th on team | 100.4 | +0.020 | ★PR ★CR SR CSR |
| 2012-08-30 | Bull Run Regional Park | 3218m | 12:20 | 76th · 13th on team | 105.9 | +0.024 | ★PR ★CR ★R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-15 | Pocahontas State Park | 5000m | 20:18 | 147th · 21st on team | 102.1 | -0.003 | ★CR CSR |
| 2011-10-01 | Bull Run Regional Park | 5000m | 20:10 | 86th · 17th on team | 103.6 | +0.008 | PR CR SR CSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 20:18 | 174th · 10th on team | 104.1 | +0.039 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-20 | Lake Fairfax | 5000m | 20:14 | 77th · 22nd on team | 104.8 | +0.041 | PR ★CR R SR CSR RSR |
| 2010-10-09 | Bull Run Regional Park | 5000m | 21:05 | 177th · 28th on team | 100.6 | +0.008 | PR CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-21 | Lake Fairfax | 5000m | 22:17 | 125th · 36th on team | 98.4 | +0.041 | PR CR R SR CSR RSR |
| 2009-09-30 | Nottoway Park | 5000m | 23:10 | 84th · 26th on team | 94.2 | +0.044 | PR ★CR R SR CSR RSR |
| 2009-09-03 | Bull Run Regional Park | 3218m | 14:25 | 89th · 14th on team | 90.9 | +0.024 | PR CR R SR CSR RSR |