Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-12-06 | John Hunt Cross Country Park | 5000m | 19:12.2 | 170th · 2nd on team | 127.1 | +0.000 | CSR |
| 2025-11-07 | Carrollton High School | 5000m | 19:11 | 4th · 1st on team | 133.2 | +0.042 | CSR |
| 2025-11-01 | Jones County High School, Gray, GA, | 5000m | 19:14.7 | 2nd · 1st on team | 127.1 | -0.004 | ★CR CSR |
| 2025-10-18 | McIntosh Reserve Park | 5000m | 18:07.3 | 11th · 1st on team | 132.6 | -0.016 | ★CR CSR |
| 2025-10-04 | Chattahoochee | 5000m | 17:58.3 | 13th · 2nd on team | 134.9 | -0.008 | ★PR ★CR SR CSR RSR |
| 2025-08-30 | ONE Church | 5000m | 18:49.2 | 4th · 1st on team | 128.8 | -0.004 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-08 | Carrollton High School | 5000m | 20:15.5 | 18th · 2nd on team | 126.2 | +0.042 | CSR |
| 2024-11-02 | ONE Church | 5000m | 18:20.9 | 1st · 1st on team | 133.6 | -0.004 | ★CR CSR |
| 2024-10-05 | Bouckaert Farm | 5000m | 18:14.3 | 4th · 1st on team | 136.5 | +0.006 | PR ★CR R SR CSR RSR |
| 2024-09-13 | John Hunt Cross Country Park | 5000m | 18:44.3 | 16th · 1st on team | 131.5 | +0.000 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-25 | McAlpine Creek Park | 5000m | 19:25.5 | 100th · 8th on team | 128.1 | +0.002 | ★CR CSR |
| 2023-11-11 | ONE Church | 5000m | 19:01.6 | 10th · 1st on team | 130.3 | -0.004 | CR CSR |
| 2023-11-04 | Carrollton High School | 5000m | 19:00.5 | 3rd · 1st on team | 135.3 | +0.042 | PR ★CR R SR CSR RSR |
| 2023-10-21 | ONE Church | 5000m | 19:08.3 | 1st · 1st on team | 130.4 | -0.004 | CR CSR |
| 2023-09-16 | John Hunt Cross Country Park | 5000m | 19:02.3 | 36th · 1st on team | 128.8 | +0.000 | PR CR SR CSR |
| 2023-09-09 | Carrollton High School | 5000m | 19:42.6 | 15th · 1st on team | 131.2 | +0.042 | CR CSR RSR |
| 2023-09-02 | ONE Church | 5000m | 19:24.1 | 14th · 1st on team | 127.1 | -0.004 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-03 | John Hunt Cross Country Park | 5000m | 20:42.9 | 154th · 1st on team | 121.0 | +0.000 | CR CSR |
| 2022-11-12 | ONE Church | 5000m | 20:21.8 | 3rd · 1st on team | 122.6 | -0.004 | PR CR R SR CSR RSR |
| 2022-11-06 | Carrollton High School | 5000m | 21:29.4 | 21st · 1st on team | 121.4 | +0.042 | CR R CSR RSR |
| 2022-10-22 | ONE Church | 5000m | 20:35.4 | 3rd · 1st on team | 120.8 | -0.004 | PR CR R SR CSR RSR |
| 2022-10-01 | Chattahoochee Hills Charter School | 5000m | 20:50.5 | 9th · 1st on team | 116.6 | -0.020 | PR ★CR SR CSR |
| 2022-09-17 | John Hunt Cross Country Park | 5000m | 22:55.8 | 176th · 2nd on team | 109.3 | +0.000 | PR CR SR CSR |
| 2022-09-10 | Carrollton High School | 5000m | 23:12.1 | 36th · 1st on team | 110.5 | +0.042 | PR CR SR CSR |
| 2022-08-25 | Smith Station | 3000m | 12:29.7 | 4th · 1st on team | 114.9 | +0.007 | ★PR ★CR SR CSR |
| 2022-08-20 | Harris County High School | 3218m | 13:18 | 2nd · 2nd on team | 117.8 | +0.020 | ★PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-09-29 | Kinnett Stadium | 3200m | 16:28 | 4th · 4th on team | — | +0.019 | ★PR ★CR SR CSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-22 | RunningLane Track Championships | 1mile | 4:56.3 | 6th · 1st on team | 138.1 | -0.037 | ★PR ★R SR RSR |
| 2026-05-22 | RunningLane Track Championships | 3200m | 10:54.5 | 5th · 1st on team | 134.2 | -0.037 | SR |
| 2026-05-11 | GHSA State Championships 2026 | 1600m | 4:58.96 | 2nd · 1st on team | 136.5 | -0.033 | ★PR SR |
| 2026-05-11 | GHSA State Championships 2026 | 3200m | 10:58.1 | 2nd · 1st on team | 133.9 | -0.033 | SR |
| 2026-05-02 | GHSA 4A Sectional A - Regions 1,2,3,4 | 1600m | 5:17.61 | 1st · 1st on team | 130.1 | -0.021 | |
| 2026-05-02 | GHSA 4A Sectional A - Regions 1,2,3,4 | 3200m | 11:15.57 | 1st · 1st on team | 132.1 | -0.021 | |
| 2026-04-23 | GHSA 4A - Region 3 | 1600m | 5:07.37 | 1st · 1st on team | 133.6 | -0.027 | SR |
| 2026-04-23 | GHSA 4A - Region 3 | 3200m | 11:22.38 | 1st · 1st on team | 130.0 | -0.027 | |
| 2026-04-23 | GHSA 4A - Region 3 | 800m | 2:17.97 | 2nd · 2nd on team | 133.6 | -0.027 | |
| 2026-03-27 | Marist Mile | 1mile | 5:02.21 | 1st · 1st on team | 136.6 | -0.028 | PR SR RSR |
| 2026-03-07 | MTFXCCGA Invitational | 1500m | 4:42.37 | 1st · 1st on team | 134.6 | -0.031 | ★PR SR RSR |
| 2026-02-28 | Tiger Invitational | 800m | 2:17 | 1st · 1st on team | 134.5 | -0.027 | ★PR SR RSR |
| 2026-01-25 | Coach miami present the bama showcase | 400m | 1:06.6 | 14th · 4th on team | — | -0.040 | SR |
| 2026-01-25 | Coach miami present the bama showcase | 1500m | 4:52.58 | 1st · 1st on team | 129.0 | -0.040 | SR |
| 2026-01-24 | Last Chance #2 | 3200m | 11:13.73 | 1st · 1st on team | 132.7 | -0.040 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-23 | RunningLane Track Championships | 1mile | 5:06.01 | 15th · 3rd on team | 133.7 | -0.037 | PR SR |
| 2025-05-23 | RunningLane Track Championships | 3200m | 11:00.02 | 16th · 3rd on team | 132.9 | -0.037 | |
| 2025-05-17 | adidas Atlanta City Games | 1mile | 5:20.66 | 14th · 1st on team | 126.7 | -0.043 | SR |
| 2025-05-10 | GHSA 4A & 2A State Championships | 1600m | 4:59.29 | 1st · 1st on team | 137.0 | -0.029 | PR R SR RSR |
| 2025-05-10 | GHSA 4A & 2A State Championships | 3200m | 10:47.29 | 2nd · 1st on team | 136.1 | -0.029 | ★PR SR |
| 2025-05-03 | GHSA 4A Sectional A - Regions 1,2,3,4 | 1600m | 5:11.5 | 1st · 1st on team | 131.3 | -0.030 | |
| 2025-05-03 | GHSA 4A Sectional A - Regions 1,2,3,4 | 3200m | 11:14.86 | 2nd · 1st on team | 130.8 | -0.030 | |
| 2025-04-23 | GHSA 4A - Region 3 | 3200m | 11:05.93 | 1st · 1st on team | 133.1 | -0.027 | |
| 2025-04-23 | GHSA 4A - Region 3 | 1600m | 5:24.27 | 1st · 1st on team | 126.5 | -0.027 | |
| 2025-04-16 | Starr's Mill - Pre Region Rust Buster & Senior Night | 800m | 2:20.77 | 5th · 2nd on team | 130.1 | -0.034 | SR |
| 2025-04-04 | Pepsi Florida Relays | 1600m | 5:13.46 | 21st · 1st on team | 129.9 | -0.037 | |
| 2025-04-04 | Pepsi Florida Relays | 3200m | 11:00 | 3rd · 1st on team | 133.4 | -0.037 | SR |
| 2025-03-19 | Harris County Wednesday Night #2 | 800m | 2:27.59 | 2nd · 2nd on team | 125.0 | -0.027 | |
| 2025-03-19 | Harris County Wednesday Night #2 | 1600m | 5:06.32 | 1st · 1st on team | 134.1 | -0.027 | SR RSR |
| 2025-03-08 | Eagle's Landing Chick-Fil-A Invitational | 1600m | 5:14.91 | 1st · 1st on team | 129.9 | -0.029 | |
| 2025-02-26 | Brookstone: Home Meet #1 | 3200m | 11:12.12 | 1st · 1st on team | 131.6 | -0.029 | SR RSR |
| 2025-02-19 | Harris County Wednesday Night #1 | 800m | 2:25.07 | 1st · 1st on team | 127.6 | -0.027 | |
| 2025-02-19 | Harris County Wednesday Night #1 | 200m | 31.37 | 40th · 16th on team | — | -0.027 | SR |
| 2025-02-15 | Marietta Distance Carnival | 800m | 2:24.07 | 5th · 1st on team | 128.1 | -0.029 | SR RSR |
| 2025-02-15 | Marietta Distance Carnival | 1600m | 5:12.36 | 3rd · 1st on team | 131.4 | -0.029 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-15 | 2024 Nike Outdoor Nationals | 2miles | 10:56.59 | 27th · 1st on team | 134.6 | -0.035 | ★PR SR |
| 2024-06-15 | 2024 Nike Outdoor Nationals | 3200m | 10:52.75 | 27th · 1st on team | 134.6 | -0.035 | PR SR |
| 2024-06-15 | 2024 Nike Outdoor Nationals | 3000m | 10:12.99 | 27th · 1st on team | 133.6 | -0.035 | ★PR SR |
| 2024-05-11 | GHSA 5A State Championships | 3200m | 10:53.45 | 1st · 1st on team | 135.4 | -0.033 | PR SR |
| 2024-05-11 | GHSA 5A State Championships | 1600m | 5:03.59 | 1st · 1st on team | 135.0 | -0.033 | |
| 2024-05-11 | GHSA 5A State Championships | 800m | 2:19.48 | 2nd · 1st on team | 132.0 | -0.033 | PR SR |
| 2024-05-11 | GHSA 5A State Championships | 800m | 2:21.08 | 4th · 2nd on team | 130.5 | -0.033 | |
| 2024-05-04 | GHSA 5A Sectional B - Regions 2,3,5,7 | 800m | 2:19.98 | 1st · 1st on team | 132.3 | -0.024 | PR SR |
| 2024-05-04 | GHSA 5A Sectional B - Regions 2,3,5,7 | 1600m | 5:23.25 | 1st · 1st on team | 127.4 | -0.024 | |
| 2024-05-04 | GHSA 5A Sectional B - Regions 2,3,5,7 | 3200m | 11:49.4 | 1st · 1st on team | 125.2 | -0.024 | |
| 2024-04-25 | GHSA 5A - Region 3 | 1600m | 5:19.79 | 1st · 1st on team | 128.5 | -0.028 | |
| 2024-04-25 | GHSA 5A - Region 3 | 3200m | 11:36.25 | 1st · 1st on team | 127.5 | -0.028 | SR |
| 2024-04-25 | GHSA 5A - Region 3 | 800m | 2:24.84 | 1st · 1st on team | 127.5 | -0.028 | |
| 2024-04-13 | Berry Field Day Invitational | 1500m | 4:46.1 | 2nd · 1st on team | 133.4 | -0.029 | PR SR |
| 2024-03-29 | Friday Night Lights at Starr's Mill | 1600m | 5:00.73 | 2nd · 1st on team | 135.6 | -0.034 | PR R SR RSR |
| 2024-03-29 | Friday Night Lights at Starr's Mill | 800m | 2:21.27 | 3rd · 1st on team | 129.7 | -0.034 | PR SR |
| 2024-03-20 | Harris County Wednesday Night #2 | 1600m | 5:12.4 | 1st · 1st on team | 131.4 | -0.027 | RSR |
| 2024-03-09 | Carrollton Invitational | 1600m | 5:11.07 | 1st · 1st on team | 131.3 | -0.033 | PR SR RSR |
| 2024-03-09 | Carrollton Invitational | 800m | 2:23.02 | 4th · 1st on team | 128.4 | -0.033 | |
| 2024-03-02 | Tiger Invitational | 800m | 2:26.55 | 1st · 1st on team | 126.0 | -0.027 | |
| 2024-03-02 | Tiger Invitational | 3200m | 11:38.8 | 1st · 1st on team | 126.4 | -0.027 | SR |
| 2024-02-24 | Brookstone Early Bird | 800m | 2:22.87 | 2nd · 1st on team | 129.5 | -0.029 | PR SR |
| 2024-02-17 | Marietta Distance Carnival | 800m | 2:23.91 | 5th · 1st on team | 128.7 | -0.029 | PR SR RSR |
| 2024-02-17 | Marietta Distance Carnival | 1600m | 5:14.4 | 3rd · 1st on team | 131.1 | -0.029 | PR SR RSR |
| 2024-02-14 | Harris County Wednesday Night #1 | 200m | 29.96 | 12th · 5th on team | — | -0.027 | ★PR SR |
| 2024-02-14 | Harris County Wednesday Night #1 | 400m | 1:04.73 | 3rd · 3rd on team | — | -0.027 | ★PR SR |
| 2024-02-03 | 61st Annual East Coast Invitational | 1600m | 5:42.43 | 26th · 1st on team | 119.3 | -0.036 | SR |
| 2024-01-28 | Coach Miami Presents The Bama Showcase | 1500m | 4:57.5 | 1st · 1st on team | 126.9 | -0.040 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | Running Lane Championships | 3200m | 11:03.94 | 7th · 2nd on team | 132.4 | -0.037 | PR R SR RSR |
| 2023-05-27 | Running Lane Championships | 1mile | 5:12.15 | 2nd · 1st on team | 131.4 | -0.037 | PR SR |
| 2023-05-13 | GHSA 5A State Championships | 1600m | 5:15.6 | 5th · 1st on team | 130.4 | -0.028 | PR R SR RSR |
| 2023-05-13 | GHSA 5A State Championships | 3200m | 11:13.48 | 2nd · 1st on team | 131.7 | -0.028 | PR R SR RSR |
| 2023-05-06 | GHSA 5A Sectional A | 3200m | 11:40.22 | 1st · 1st on team | 126.9 | -0.024 | |
| 2023-05-06 | GHSA 5A Sectional A | 1600m | 5:22.88 | 3rd · 1st on team | 127.7 | -0.024 | PR R SR RSR |
| 2023-04-15 | McEachern Invitational | 800m | 2:25.07 | 10th · 1st on team | 126.9 | -0.031 | PR SR |
| 2023-04-15 | McEachern Invitational | 3200m | 11:34.86 | 1st · 1st on team | 127.0 | -0.031 | PR SR |
| 2023-04-10 | Harris County Home Meet #3 | 800m | 2:25.92 | 2nd · 1st on team | 127.1 | -0.027 | PR SR |
| 2023-04-10 | Harris County Home Meet #3 | 400m | 1:05.97 | 4th · 3rd on team | — | -0.027 | PR SR |
| 2023-04-08 | JD Evilsizer Panther Invitational | 1600m | 5:23.47 | 1st · 1st on team | 127.4 | -0.029 | PR R SR RSR |
| 2023-02-28 | Brookstone Home Meet #1 | 800m | 2:28.85 | 2nd · 1st on team | 124.2 | -0.029 | PR R SR RSR |
| 2023-02-25 | Brookstone Early Bird | 3200m | 11:52.4 | 1st · 1st on team | 124.0 | -0.029 | PR R SR RSR |
| 2023-02-18 | Marietta Distance Carnival w/ STEEPLECHASE | 1600m | 5:37.83 | 22nd · 1st on team | 121.1 | -0.029 | PR SR RSR |
| 2023-02-18 | Marietta Distance Carnival w/ STEEPLECHASE | 800m | 2:35.04 | 25th · 1st on team | 118.6 | -0.029 | PR SR |
| 2023-02-15 | Harris County Wednesday Night #1 | 400m | 1:07.42 | 5th · 2nd on team | — | -0.027 | PR SR |
| 2023-01-28 | Last Chance Invitational #3 | 1600m | 5:48.46 | 35th · 1st on team | 116.9 | -0.040 | PR SR RSR |
| 2023-01-28 | Last Chance Invitational #3 | 3200m | 12:18.87 | 8th · 1st on team | 121.0 | -0.040 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-12 | MCSD MS Meet | 1600m | 6:47.18 | 9th · 3rd on team | 110.6 | -0.028 | PR SR RSR |
| 2020-02-26 | MCSD MS Meet | 1600m | 6:49.96 | 5th · 3rd on team | 110.5 | -0.028 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-28 | GRPA District 4 Track Meet | lj | DNS | — | — | -0.033 | |
| 2018-04-28 | GRPA District 4 Track Meet | 800m | 3:25.16 | 5th · 1st on team | 110.3 | -0.033 | PR SR |
| 2018-04-28 | GRPA District 4 Track Meet | 1600m | 7:09.25 | 3rd · 2nd on team | 115.1 | -0.033 | PR R SR RSR |
| 2018-03-17 | Carrollton Parks & Recreation Invitational | lj | DNS | — | — | -0.033 | |
| 2018-03-17 | Carrollton Parks & Recreation Invitational | 1600m | 7:11.93 | 2nd · 2nd on team | 114.1 | -0.033 | PR R SR RSR |
| 2018-03-17 | Carrollton Parks & Recreation Invitational | 800m | 3:30.63 | 2nd · 2nd on team | 107.3 | -0.033 | PR SR |