Racecast

Michael Lacey

Boonsboro (MD) · 12 · CMCMD D1AWASHINGTON1A · Compare head to head

Athlete ratingi 107.7 2012 XC season
Best race 114.5 XC
Races 42
Seasons 3 2010 — 2012

RankedNation #55918·MD #1179·MD D1A #401·CMC #118·Team #20 ?

Training paces & VO2max → critical speed 7:12/mi, fitted from 14 races in 2011

Speed rating — all races

Cross Country

XC speed rating

2012 XC 103.2

Boonsboro (MD) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2012-10-25 North Hagerstown High School 4828m 18:16 34th · 15th on team 107.7 -3.4% ★CR SR CSR
2012-10-11 Catoctin High School 3000m 11:17 24th · 10th on team 108.8 +2.8% ★PR ★CR SR CSR RSR
2012-10-02 Boonsboro HS 4828m 19:03 19th · 14th on team 102.9 -2.5% SR CSR
2012-09-29 Boonsboro HS 4828m 20:24.5 76th · 11th on team 97.2 -2.5% CSR
2012-09-19 Clear Spring HS 4828m 19:50 19th · 14th on team 106.4 +2.5% SR CSR RSR
2012-09-12 Woodsboro Park 4900m 22:35.4 73rd · 13th on team 95.9 +4.1% ★PR ★CR SR CSR RSR

2011 XC 107.0

Boonsboro (MD) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2011-11-12 Hereford HS 4828m 20:01 44th · 5th on team 109.4 +7.7% ★CR CSR
2011-11-03 Smithsburg HS 5000m 19:00 21st · 4th on team 111.6 +0.5% ★PR ★CR SR CSR
2011-10-27 Clear Spring HS 4828m 18:14 19th · 4th on team 114.5 +2.5% ★CR ★R CSR RSR
2011-10-21 Boonsboro HS 4828m 17:34.7 30th · 3rd on team 113.5 -2.5% ★PR ★CR R SR CSR RSR
2011-10-15 Middletown High School 2000m 7:08 16th · 6th on team 106.6 -1.0% ★CR SR CSR
2011-10-13 Smithsburg HS 4892m 19:45.7 7th · 6th on team 106.0 +1.5% ★PR ★CR SR CSR
2011-10-08 Smithsburg HS 5000m 19:40.6 9th · 1st on team 109.2 +0.5% PR CR R SR CSR RSR
2011-09-24 Hereford HS 4828m 21:24 7th · 1st on team 102.5 +7.7% SR CSR
2011-09-21 Boonsboro HS 5000m 20:11 16th · 9th on team 100.7 -4.3% PR ★CR SR CSR
2011-09-14 Woodsboro Park 4828m 22:26.2 100th · 7th on team 98.9 +7.2% ★CR SR CSR
2011-09-03 Clear Spring HS 5000m 20:26.5 57th · 2nd on team 103.5 -1.6% ★CR SR CSR RSR

2010 XC 102.9

Boonsboro (MD) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2010-11-13 Hereford HS 4828m 20:53 74th · 5th on team 104.8 +7.7% CR CSR
2010-11-04 Williamsport HS Course 4828m 19:31.3 52nd · 6th on team 104.3 -1.3% ★CR CSR
2010-10-28 Boonsboro HS 4828m 18:41.6 21st · 7th on team 107.9 -2.5% PR CR R SR CSR RSR
2010-10-23 Middletown Park 2000m 7:07 23rd · 5th on team 104.7 -2.3% ★PR ★CR SR CSR
2010-10-21 Boonsboro HS 4828m 19:13 11th · 7th on team 104.2 -2.5% PR CR SR CSR
2010-10-15 Smithsburg HS 5000m 20:16.3 30th · 7th on team 105.6 +0.5% PR CR R SR CSR RSR
2010-10-09 Smithsburg HS 4892m 20:48 44th · 5th on team 102.3 +1.5% PR CR SR CSR
2010-10-02 Boonsboro HS 4800m 19:20 80th · 7th on team 103.2 -2.5% ★PR ★CR SR CSR
2010-09-25 Hereford HS 4828m 22:10 5th · 1st on team 100.0 +7.7% CR CSR
2010-09-22 South Hagerstown HS 4828m 21:20 7th · 7th on team 95.4 -1.1% ★CR CSR
2010-09-15 Woodsboro Park 4800m 21:10.6 89th · 5th on team 103.0 +7.2% PR ★CR SR CSR
2010-09-11 Brunswick High School 4828m 19:52 41st · 7th on team 105.2 +2.2% PR ★CR R SR CSR RSR
2010-09-04 Clear Spring HS 5000m 21:19 139th · 2nd on team 97.3 -1.6% PR CR R SR CSR RSR

Track & Field

TF speed rating

2012 TF 103.2

Boonsboro (MD) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2012-01-06 MVAL Antietam Conference Championships 3200m 12:27.87 23rd · 3rd on team 98.1 -0.6% ★PR SR
2012-01-06 MVAL Antietam Conference Championships 1600m 5:22.42 24th · 3rd on team 105.4 -0.6% ★PR SR
2011-12-10 Warrior Invitational 800m 2:22.24 24th · 1st on team 106.2 -0.6% ★PR SR RSR

2011 TF 103.0

Boonsboro (MD) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2011-04-25 Catoctin, Smithsburg Tri- Rescheduled 800m 2:25.5 8th · 1st on team 104.1 +0.8% PR SR
2011-04-25 Catoctin, Smithsburg Tri- Rescheduled 1600m 5:28 6th · 1st on team 104.1 +0.8% PR SR
2011-04-23 Tally Zimmerman Invitational 1500m 4:54.42 21st · 2nd on team 106.6 -0.2% ★PR SR RSR
2011-04-20 Dual w/ North Hagerstown 400m 1:04.04 4th · 4th on team — -0.1% ★PR SR
2011-01-21 Washington County Championships 800m 2:29.22 13th · 3rd on team 101.2 -0.6% PR SR RSR
2010-12-18 Smithsburg Invitational 800m 2:32.14 24th · 3rd on team 98.9 -0.6% PR SR RSR

2010 TF 92.9

Boonsboro (MD) · Grade 9

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2010-04-10 Race results → 800m 2:44.49 24th · 2nd on team 90.6 —
2009-12-11 Race results → 800m 2:38.46 31st · 3rd on team 94.1 — PR SR
2009-12-04 Frederick / Washington County #1 800m 2:39.96 38th · 2nd on team 94.1 -0.6% PR R SR RSR