Lauren Williams
Clinton (MI) · - · LCAAMI D3LENAWEE · Compare head to head
Athlete ratingi
99.3
2007 XC season
Races
15
Seasons
3
2005 — 2007
RankedNation #23803·MI #1867·MI D3 #576·LCAA #44·Team #19
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Training paces
& VO2max →
critical speed
9:35/mi, fitted from
6 races in 2005
Speed rating — all races
Cross Country
XC speed rating
2006 XC
99.2
Clinton (MI) · Grade -
| Date |
Meet |
Event |
Result |
Place |
Ratingi |
Difficultyi |
PR/SR Flags |
| 2006-10-28 |
Willow Metropark OFFICIAL
|
5000m |
24:38.7 |
61st
· 5th on team |
103.6 |
-2.3% |
★CR
CSR
|
| 2006-10-14 |
Gerber Hill Park
|
5000m |
24:22 |
46th
· 5th on team |
105.6 |
-0.7% |
★PR
★CR
SR
CSR
RSR
|
| 2006-10-04 |
Erie Mason HS
|
5000m |
25:27 |
38th
· 6th on team |
100.5 |
-1.1% |
★CR
SR
CSR
RSR
|
| 2006-09-26 |
Dundee HS
|
5000m |
26:26 |
50th
· 7th on team |
97.4 |
-0.8% |
★CR
CSR
|
| 2006-09-19 |
Gerber Hill Park
|
5000m |
25:58 |
64th
· 7th on team |
98.3 |
-0.7% |
SR
CSR
RSR
|
| 2006-09-12 |
Hudson HS
|
5000m |
28:06 |
52nd
· 9th on team |
89.8 |
-1.1% |
★CR
SR
CSR
RSR
|
2005 XC
97.4
Clinton (MI) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Ratingi |
Difficultyi |
PR/SR Flags |
| 2005-10-15 |
Gerber Hill Park
|
5000m |
24:26 |
53rd
· 8th on team |
105.9 |
-0.7% |
PR
CR
★R
SR
CSR
RSR
|
| 2005-10-05 |
Erie Mason HS
|
5000m |
25:48 |
44th
· 7th on team |
100.2 |
-1.1% |
CR
CSR
|
| 2005-09-20 |
Gerber Hill Park
|
5000m |
25:11 |
48th
· 5th on team |
102.8 |
-0.7% |
PR
CR
R
SR
CSR
RSR
|
| 2005-09-13 |
Hudson HS
|
5000m |
28:41 |
44th
· 6th on team |
90.2 |
-1.1% |
PR
CR
R
SR
CSR
RSR
|
| 2005-08-20 |
Riverbend Friends Church
|
5000m |
29:53 |
29th
· 3rd on team |
87.7 |
-0.2% |
PR
★CR
R
SR
CSR
RSR
|
Track & Field
TF speed rating
2006 TF
103.8
Clinton (MI) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Ratingi |
Difficultyi |
PR/SR Flags |
| 2006-05-24 |
LCAA League Meet
|
800m |
2:53 |
15th
· 2nd on team |
103.8 |
-0.1% |
★PR
SR
RSR
|