Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-20 | Sportsplex | 5000m | 18:39.2 | 35th · 1st on team | 117.0 | +0.019 | |
| 2011-09-24 | Bells Mill Park | 5000m | 18:55.8 | 2nd · 1st on team | 110.1 | -0.015 | ★CR CSR |
| 2011-09-14 | Sportsplex | 5000m | 18:15.8 | 4th · 1st on team | 119.8 | +0.019 | CSR RSR |
| 2011-09-10 | Newport News Park | 5000m | 17:51 | 16th · 1st on team | 116.9 | -0.024 | ★CR SR CSR RSR |
| 2011-09-07 | Sportsplex | 5000m | 19:00.6 | 9th · 1st on team | 114.0 | +0.019 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-20 | Sportsplex | 5000m | 18:12.5 | 33rd · 2nd on team | 118.5 | +0.019 | CSR RSR |
| 2010-10-08 | Norfolk Academy | 5000m | 17:38 | 6th · 2nd on team | 113.8 | -0.063 | ★PR ★CR SR CSR |
| 2010-10-06 | Sportsplex | 5000m | 18:24.4 | 4th · 2nd on team | 117.2 | +0.019 | CSR RSR |
| 2010-09-11 | Newport News Park | 5000m | 17:58.1 | 20th · 2nd on team | 115.8 | -0.024 | CR SR CSR RSR |
| 2010-09-08 | Sportsplex | 5000m | 18:50.1 | 6th · 2nd on team | 114.9 | +0.019 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-21 | Sportsplex | 5000m | 18:38.6 | 30th · 2nd on team | 117.6 | +0.019 | |
| 2009-10-14 | Sportsplex | 5000m | 17:54.6 | 3rd · 2nd on team | 121.3 | +0.019 | PR ★CR ★R SR CSR RSR |
| 2009-10-07 | Sportsplex | 5000m | 19:06.5 | 7th · 2nd on team | 115.2 | +0.019 | SR CSR RSR |
| 2009-09-09 | Sportsplex | 5000m | 22:15 | 82nd · 9th on team | 98.5 | +0.019 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-09-24 | Sportsplex | 5000m | 18:28.4 | 11th · 2nd on team | 119.4 | +0.019 | CR R CSR RSR |
| 2008-09-20 | Eastern State Hospital | 5000m | 18:16 | 80th · 3rd on team | 115.5 | -0.007 | PR ★CR SR CSR |
| 2008-09-17 | Sportsplex | 5000m | 18:30.9 | 3rd · 2nd on team | 117.4 | +0.019 | PR CR R SR CSR RSR |
| 2008-09-13 | Deer Park | 5000m | 18:37 | 46th · 3rd on team | 114.8 | -0.007 | PR ★CR SR CSR |
| 2008-09-10 | Sportsplex | 5000m | 18:51.7 | 13th · 4th on team | 115.0 | +0.019 | PR CR R SR CSR RSR |
| 2008-09-04 | Mt Trashmore | 5000m | 19:32 | 18th · 3rd on team | 109.3 | -0.017 | PR ★CR R SR CSR RSR |