Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-06 | Sportsplex | 5000m | 20:42.1 | 29th · 9th on team | 104.2 | +0.048 | CSR RSR |
| 2010-09-29 | Sportsplex | 5000m | 22:01.6 | 36th · 8th on team | 98.1 | +0.048 | |
| 2010-09-15 | Sportsplex | 5000m | 21:30.4 | 31st · 8th on team | 101.6 | +0.048 | CSR |
| 2010-09-11 | Newport News Park | 5000m | 20:03.1 | 50th · 1st on team | 103.5 | +0.000 | ★CR SR CSR RSR |
| 2010-09-08 | Sportsplex | 5000m | 23:24.4 | 37th · 11th on team | 92.6 | +0.048 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-14 | Sportsplex | 5000m | 19:45.5 | 20th · 8th on team | 109.9 | +0.048 | ★PR ★CR ★R SR CSR RSR |
| 2009-10-07 | Sportsplex | 5000m | 20:48.2 | 27th · 9th on team | 105.8 | +0.048 | PR CR R SR CSR RSR |
| 2009-09-15 | Sportsplex | 5000m | 21:34.6 | 28th · 9th on team | 102.2 | +0.048 | PR CR R SR CSR RSR |
| 2009-09-09 | Sportsplex | 5000m | 22:39 | 90th · 11th on team | 96.9 | +0.048 | PR CR R SR CSR RSR |