Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-13 | McAlpine Creek Park | 5000m | 21:22.1 | 11th · 8th on team | 95.9 | -0.015 | SR CSR RSR |
| 2025-09-12 | McAlpine Creek Park | 5000m | 22:29 | 63rd · 16th on team | 91.5 | -0.015 | SR CSR |
| 2025-09-02 | Gaston Christian School Course | 5000m | 22:37.4 | 52nd · 11th on team | 94.5 | +0.024 | SR CSR RSR |
| 2025-08-23 | Jackson Park | 5000m | 22:53.6 | 62nd · 7th on team | 91.6 | +0.008 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-08 | Frank Lisk Park | 5000m | 20:43.4 | 28th · 5th on team | 101.7 | -0.004 | ★CR CSR |
| 2024-10-03 | Metrolina Christian Academy | 5000m | 19:51 | 19th · 1st on team | 103.9 | -0.026 | ★CR ★R SR CSR RSR |
| 2024-09-21 | McAlpine Creek Park | 5000m | 20:26.2 | 104th · 4th on team | 101.2 | -0.015 | ★CR CSR |
| 2024-09-14 | Stables Park | 5000m | 20:07 | 114th · 12th on team | 101.0 | -0.035 | SR CSR |
| 2024-09-03 | Gaston Christian School Course | 5000m | 20:45.6 | 29th · 6th on team | 103.2 | +0.024 | ★CR SR CSR RSR |
| 2024-08-24 | Jackson Park | 5000m | 21:20.1 | 57th · 9th on team | 100.2 | +0.008 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | WakeMed Soccer Park | 5000m | 20:24.4 | 96th · 6th on team | 102.0 | -0.023 | ★CR CSR |
| 2023-10-16 | McAlpine Creek Park | 5000m | 20:44.5 | 27th · 6th on team | 99.8 | -0.015 | |
| 2023-10-07 | WakeMed Soccer Park | 5000m | 20:38.9 | 254th · 6th on team | 99.2 | -0.023 | CR CSR |
| 2023-10-03 | Metrolina Christian Academy | 5000m | 20:06.7 | 31st · 3rd on team | 102.5 | -0.026 | CR CSR |
| 2023-09-30 | Asheville Christian Academy | 5000m | 20:05.2 | 46th · 2nd on team | 103.3 | -0.020 | ★CR CSR |
| 2023-09-23 | McAlpine Creek Park | 5000m | 20:33.6 | 229th · 4th on team | 99.9 | -0.015 | CR CSR |
| 2023-09-16 | Stables Park | 5000m | 19:41 | 124th · 5th on team | 103.8 | -0.035 | ★PR ★CR R SR CSR RSR |
| 2023-09-05 | Fisher Farm Park | 5000m | 21:30.1 | 13th · 2nd on team | 99.4 | +0.006 | ★CR SR CSR RSR |
| 2023-08-26 | Jackson Park | 5000m | 22:47.8 | 119th · 6th on team | 94.3 | +0.008 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-28 | Hagan-Stone Park | 5000m | — | — | — | -0.021 | ★CR CSR |
| 2022-10-14 | McAlpine Creek Park | 5000m | 21:48.7 | 15th · 4th on team | 96.1 | -0.015 | CR CSR |
| 2022-10-08 | Ivey Redmon Sports Complex | 5000m | 20:47.5 | 169th · 3rd on team | 100.7 | -0.009 | PR ★CR R SR CSR RSR |
| 2022-10-04 | Gaston Christian School Course | 5000m | 26:45.7 | 85th · 15th on team | — | +0.024 | CR CSR |
| 2022-09-24 | Mullet Hall | 5000m | 21:31.1 | 60th · 1st on team | 98.5 | -0.002 | PR ★CR R SR CSR RSR |
| 2022-09-17 | McAlpine Creek Park | 5000m | 22:27.7 | 268th · 4th on team | 92.9 | -0.015 | PR CR SR CSR |
| 2022-09-10 | Rock Hill | 5000m | 22:58.9 | 119th · 7th on team | 94.2 | +0.020 | PR ★CR R SR CSR RSR |
| 2022-08-30 | Fisher Farm Park | 5000m | 25:08.1 | 43rd · 9th on team | 84.6 | +0.006 | CR CSR |
| 2022-08-27 | Jackson Park | 5000m | 24:22.5 | 144th · 7th on team | 89.0 | +0.008 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-16 | NCISAA DII Track & Field Championships | 300mh | 47.62 | 29th · 1st on team | — | -0.036 | |
| 2026-05-09 | Gaston Christian Last Chance | 100m | 12.26 | 4th · 2nd on team | — | -0.047 | |
| 2026-05-09 | Gaston Christian Last Chance | 200m | 25.01 | 4th · 2nd on team | — | -0.047 | ★PR SR |
| 2026-05-04 | MAC Track & Field Championships | tj | 38-07.00 | — | — | -0.041 | |
| 2026-05-04 | MAC Track & Field Championships | 300mh | 47.57 | 6th · 2nd on team | — | -0.041 | |
| 2026-04-23 | Gaston Christian HS #3 | tj | DNS | — | — | -0.047 | |
| 2026-04-23 | Gaston Christian HS #3 | 300mh | 46 | 3rd · 1st on team | — | -0.047 | ★PR SR |
| 2026-04-09 | FCDS Home Meet #3 | 100m | 12.05 | 9th · 1st on team | — | -0.045 | ★PR SR |
| 2026-04-09 | FCDS Home Meet #3 | 300mh | 49.78 | 3rd · 1st on team | — | -0.045 | |
| 2026-04-02 | Gaston Christian HS #2 | 300mh | 48.39 | 4th · 1st on team | — | -0.047 | SR |
| 2026-04-02 | Gaston Christian HS #2 | 110mh | 19.54 | 1st · 1st on team | — | -0.047 | SR |
| 2026-03-28 | JCSU/Cockrell 2026 HS Invitational | lj | 17-08.00 | — | — | -0.050 | |
| 2026-03-28 | JCSU/Cockrell 2026 HS Invitational | 400mh | 1:03.99 | 9th · 2nd on team | — | -0.050 | ★PR SR |
| 2026-03-21 | Odell Williams Invite | tj | 37-08.50 | — | — | -0.040 | |
| 2026-03-21 | Odell Williams Invite | 200m | 25.21 | 17th · 1st on team | — | -0.040 | PR SR |
| 2026-03-17 | Gaston Christian HS #1 | 200m | 27.99 | 17th · 5th on team | — | -0.047 | SR |
| 2026-03-17 | Gaston Christian HS #1 | 400m | 58.74 | 5th · 1st on team | — | -0.047 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-16 | NCISAA D2 T&F State Championships | 300mh | 46.43 | 23rd · 2nd on team | — | -0.047 | PR SR |
| 2025-05-09 | MAC Track & Field Championships | 110mh | 19.29 | 6th · 1st on team | — | -0.047 | ★PR SR |
| 2025-04-29 | Metrolina Christian Meet No. 4 | 100m | 12.13 | 24th · 3rd on team | — | -0.041 | PR SR |
| 2025-04-29 | Metrolina Christian Meet No. 4 | 200m | 25.33 | 15th · 2nd on team | — | -0.041 | |
| 2025-04-26 | Gaston Christian Meet #5 | 300mh | 48.38 | 3rd · 1st on team | — | -0.047 | PR SR |
| 2025-04-26 | Gaston Christian Meet #5 | 110mh | 20.96 | 3rd · 1st on team | — | -0.047 | PR SR |
| 2025-04-11 | All American Track Classic | 400mh | 1:08.95 | 68th · 1st on team | — | -0.049 | PR SR |
| 2025-04-01 | Metrolina Christian Meet No. 3 | 400m | 58.33 | 2nd · 2nd on team | — | -0.041 | ★PR SR |
| 2025-03-28 | Gaston Christian Friday Night Invite | tj | 36-00.00 | — | — | -0.047 | |
| 2025-03-28 | Gaston Christian Friday Night Invite | lj | 17-09.50 | — | — | -0.047 | |
| 2025-03-28 | Gaston Christian Friday Night Invite | 200m | 25.33 | 6th · 2nd on team | — | -0.047 | PR SR |
| 2025-03-28 | Gaston Christian Friday Night Invite | 300mh | 49.08 | 1st · 1st on team | — | -0.047 | PR SR |
| 2025-03-13 | Gaston Christian HS Meet #1 | lj | 16-05.00 | — | — | -0.047 | |
| 2025-03-13 | Gaston Christian HS Meet #1 | 100m | 12.51 | 15th · 4th on team | — | -0.047 | PR SR |
| 2025-03-11 | Metrolina Christian Meet No. 2 | tj | 34-10.50 | — | — | -0.041 | |
| 2025-03-11 | Metrolina Christian Meet No. 2 | 400m | 59.21 | 8th · 2nd on team | — | -0.041 | PR SR |
| 2025-03-04 | Metrolina Christian Meet No. 1 | lj | 17-11.00 | — | — | -0.041 | |
| 2025-03-04 | Metrolina Christian Meet No. 1 | 400m | 1:00.64 | 6th · 2nd on team | — | -0.041 | PR SR |
| 2025-01-28 | Fury Invitational | lj | 16-03.50 | — | — | -0.046 | |
| 2025-01-28 | Fury Invitational | tj | DNS | — | — | -0.046 | |
| 2025-01-04 | JDL Run Fast Invitational | 500m | 1:20.71 | 40th · 2nd on team | — | -0.046 | ★PR SR |
| 2025-01-04 | JDL Run Fast Invitational | 55mh | 10.55 | 31st · 1st on team | — | -0.046 | ★PR SR |
| 2024-12-21 | Christmas is Near Invitational | lj | 16-04.75 | — | — | -0.041 | |
| 2024-12-21 | Christmas is Near Invitational | 300m | 41.81 | 33rd · 1st on team | — | -0.041 | ★PR SR |
| 2024-12-21 | Christmas is Near Invitational | 55mh | 10.9 | 15th · 1st on team | — | -0.041 | PR SR |
| 2024-12-14 | Stay In Your Lane Invitational | tj | 35-10.50 | — | — | -0.046 | |
| 2024-12-14 | Stay In Your Lane Invitational | 300m | 42.43 | 101st · 2nd on team | — | -0.046 | PR SR |
| 2024-11-19 | Monroe Polar Bear No. 2 | tj | NM | — | — | -0.040 |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-16 | adidas Outdoor Nationals | tj | 11.23m | — | — | -0.046 | |
| 2024-05-18 | NCISAA D2 T&F State Championships | tj | 37-03.50 | — | — | -0.039 | |
| 2024-05-18 | NCISAA D2 T&F State Championships | 110mh | 21.62 | 19th · 1st on team | — | -0.039 | PR SR |
| 2024-05-18 | NCISAA D2 T&F State Championships | 300mh | 49.18 | 17th · 2nd on team | — | -0.039 | PR SR |
| 2024-05-11 | Gaston Christian Twilight Invitational | tj | DNS | — | — | -0.037 | |
| 2024-05-11 | Gaston Christian Twilight Invitational | 300mh | 49.87 | 2nd · 1st on team | — | -0.037 | PR SR |
| 2024-05-09 | MAC Track & Field Championships | tj | 37-08.75 | — | — | -0.041 | |
| 2024-05-09 | MAC Track & Field Championships | 110mh | 22.82 | 6th · 1st on team | — | -0.041 | |
| 2024-05-09 | MAC Track & Field Championships | 300mh | 50.64 | 11th · 1st on team | — | -0.041 | PR SR |
| 2024-04-23 | Gaston Christian Meet #3 | 110mh | 22.59 | 4th · 1st on team | — | -0.037 | PR SR |
| 2024-04-23 | Gaston Christian Meet #3 | 300mh | 51.47 | 8th · 3rd on team | — | -0.037 | |
| 2024-04-20 | Volunteer Track Classic | 400m | 1:00.66 | 72nd · 4th on team | — | -0.042 | PR SR |
| 2024-04-18 | VCCS Invitational (MS/HS) | 100m | 12.94 | 11th · 4th on team | — | -0.036 | PR SR |
| 2024-04-16 | Gaston Christian Meet #2 | tj | 37-06.75 | — | — | -0.037 | |
| 2024-04-16 | Gaston Christian Meet #2 | 200m | 26.8 | 15th · 3rd on team | — | -0.037 | SR |
| 2024-04-16 | Gaston Christian Meet #2 | 300mh | 50.75 | 2nd · 1st on team | — | -0.037 | PR SR |
| 2024-04-11 | Metrolina MAC Meet No. 3 | 2ksteeple | 8:36.88 | 7th · 2nd on team | — | -0.041 | ★PR SR |
| 2024-04-05 | Charlotte Christian Varsity 1 | 300mh | 51.49 | 7th · 1st on team | — | -0.043 | PR SR |
| 2024-03-21 | Metrolina MAC Meet No. 1 | 1600m | 5:54.15 | 11th · 3rd on team | 94.2 | -0.041 | ★PR SR |
| 2024-03-21 | Metrolina MAC Meet No. 1 | 300mh | 53.21 | 3rd · 1st on team | — | -0.041 | |
| 2024-03-19 | Gaston Christian Meet #1 | 300mh | 51.5 | 2nd · 1st on team | — | -0.037 | PR SR |
| 2024-03-16 | Coach Odell Williams Raider Invitational | tj | 35' 2" | — | — | -0.040 | |
| 2024-03-13 | FCDS Home Meet #1 | tj | 35-02.00 | — | — | -0.045 | |
| 2024-03-13 | Forsyth Country Day Home Meet #1 | tj | 35-2 | — | — | -0.045 | |
| 2024-03-13 | FCDS Home Meet #1 | 800m | 2:30.44 | 13th · 4th on team | 99.0 | -0.045 | ★PR SR RSR |
| 2024-03-13 | Forsyth Country Day Home Meet #1 | 800m | 2:30.44 | 13th · 4th on team | 99.0 | -0.045 | |
| 2024-03-08 | Trojan Relays | tj | 10.06m | — | — | -0.035 | |
| 2024-03-02 | Spring into the Season Kickoff | tj | 34-09.50 | — | — | -0.041 | |
| 2024-03-02 | Spring into the Season Kickoff | 800m | 2:34.15 | 37th · 1st on team | 97.0 | -0.041 | SR RSR |
| 2024-02-13 | NCRunners Independent Schools Indoor Championships | tj | 33-00.25 | — | — | -0.046 | |
| 2024-02-13 | NCRunners Independent Schools Indoor Championships | 500m | 1:24.42 | 17th · 2nd on team | — | -0.046 | |
| 2024-02-06 | Gaston Christian Winter Meet #2 | tj | 33-04.00 | — | — | -0.018 | |
| 2024-02-06 | Gaston Christian Winter Meet #2 | 300m | 45.42 | 4th · 1st on team | — | -0.018 | |
| 2024-01-25 | Turn Up the Heat 2024 | 300m | 45.38 | 16th · 1st on team | — | -0.037 | PR SR |
| 2024-01-25 | Turn Up the Heat 2024 | 500m | 1:23.87 | 10th · 2nd on team | — | -0.037 | PR SR |
| 2024-01-22 | Gaston Christian Polar Bear #1 | 300m | 46.82 | 12th · 1st on team | — | -0.037 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | MAC Track and Field Championships | 400m | 1:02.9 | 16th · 4th on team | — | -0.048 | |
| 2023-05-12 | MAC Track & Field Championships | 400m | 1:02.9 | 16th · 4th on team | — | -0.047 | |
| 2023-05-05 | Gaston Christian Home Meet #4 | 800m | 2:30.59 | 6th · 2nd on team | 99.9 | -0.037 | PR SR RSR |
| 2023-05-05 | Gaston Christian Home Meet #4 | 400m | 1:00.76 | 12th · 3rd on team | — | -0.037 | PR SR |
| 2023-05-05 | Gaston Christian Home Meet #4 | 100m | 13.13 | 28th · 4th on team | — | -0.037 | PR SR |
| 2023-04-18 | FCDS Home Meet #3 | 800m | 2:45.94 | 20th · 4th on team | 90.2 | -0.045 | PR SR RSR |
| 2023-04-18 | FCDS Home Meet #3 | 400m | 1:07.64 | 16th · 3rd on team | — | -0.045 | |
| 2023-03-23 | Parkwood 2 | 800m | 2:50.86 | 26th · 4th on team | 87.1 | -0.048 | PR SR RSR |
| 2023-03-14 | Gaston Christian Home Meet #1 | 400m | 1:06.89 | 22nd · 2nd on team | — | -0.037 | |
| 2023-03-07 | Woodlawn Home Meet 1 | tj | NM | — | — | -0.035 | |
| 2023-03-07 | Woodlawn Home Meet 1 | 800m | 2:58.6 | 25th · 5th on team | 84.5 | -0.035 | PR SR RSR |
| 2023-03-07 | Woodlawn Home Meet 1 | 400m | 1:03.08 | 13th · 1st on team | — | -0.035 | PR SR |
| 2023-03-07 | Woodlawn Home Meet 1 | 100m | 13.7 | 39th · 8th on team | — | -0.035 | SR |
| 2023-03-04 | Spring into the Season Kickoff | tj | DNS | — | — | -0.040 | |
| 2023-03-04 | Spring into the Season Kickoff | 400m | 1:03.3 | 45th · 2nd on team | — | -0.040 | PR SR |
| 2023-02-14 | NCRunners Independent Schools Indoor Championship | 500m | 1:28.14 | 24th · 1st on team | — | -0.046 | |
| 2023-02-07 | Gaston Christian Polar Bear | 500m | 1:27.34 | 8th · 2nd on team | — | -0.018 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | NCISAA DII Track & Field State Championships | tj | 34-02.75 | — | — | -0.037 | |
| 2022-05-13 | MAC Championships | pv | NH | — | — | -0.037 | |
| 2022-05-13 | MAC Championships | tj | 34-05.00 | — | — | -0.037 | |
| 2022-05-13 | MAC Championships | 200m | 29.62 | 38th · 3rd on team | — | -0.037 | |
| 2022-05-12 | MAC TF Championships at Gaston Christian | tj | 34-5 | — | — | -0.037 | |
| 2022-05-12 | MAC TF Championships at Gaston Christian | 200m | 29.62 | 38th · 3rd on team | — | -0.037 | |
| 2022-05-07 | MAC Conference Tune Up | tj | DNS | — | — | -0.037 | |
| 2022-05-07 | MAC Conference Tune Up | pv | DNS | — | — | -0.037 | |
| 2022-04-28 | Parkwood Meet | tj | 32-08.00 | — | — | -0.048 | |
| 2022-04-28 | Parkwood Meet | 400m | 1:04.64 | 16th · 1st on team | — | -0.048 | PR SR |
| 2022-04-28 | Parkwood Meet | 100m | 13.64 | 32nd · 2nd on team | — | -0.048 | |
| 2022-04-23 | Gaston Christian Middle School Invite | 100m | 13.7 | 5th · 1st on team | — | -0.037 | |
| 2022-04-23 | Gaston Christian Middle School Invite | 200m | 29.22 | 9th · 2nd on team | — | -0.037 | |
| 2022-04-20 | Woodlawn Home Meet 3 | 100m | 13.6 | 16th · 4th on team | — | -0.035 | |
| 2022-04-20 | Woodlawn Home Meet 3 | 200m | 29.25 | 23rd · 5th on team | — | -0.035 | |
| 2022-04-07 | Monroe HS Meet No. 2 | tj | DNS | — | — | -0.038 | |
| 2022-04-07 | Monroe HS Meet No. 2 | 100m | 13.82 | 24th · 3rd on team | — | -0.038 | |
| 2022-04-07 | Monroe HS Meet No. 2 | 200m | 26.41 | 25th · 4th on team | — | -0.038 | PR SR |
| 2022-03-31 | Gaston Christian Home Meet #2 | 100m | 13.62 | 45th · 6th on team | — | -0.037 | |
| 2022-03-24 | Gaston Christian Middle School Meet | 100m | 13.42 | 10th · 2nd on team | — | -0.037 | PR SR |
| 2022-03-24 | Gaston Christian Middle School Meet | 200m | 28.72 | 11th · 2nd on team | — | -0.037 | PR SR |
| 2022-03-03 | GCS-HGCS-MCA meet | 200m | 29.24 | 33rd · 5th on team | — | -0.037 | PR SR |
| 2022-03-03 | GCS-HGCS-MCA meet | 100m | 14.14 | 40th · 6th on team | — | -0.037 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-06 | MAC Championships | 100m | 15.04 | 33rd · 6th on team | — | -0.045 | PR SR |
| 2021-05-06 | MAC Championships | 200m | 31.65 | 31st · 6th on team | — | -0.045 | |
| 2021-05-01 | Gaston Christian Middle School Meet #2 | 100m | 15.21 | 12th · 3rd on team | — | -0.045 | |
| 2021-05-01 | Gaston Christian Middle School Meet #2 | 200m | 31.44 | 7th · 3rd on team | — | -0.045 | PR SR |
| 2021-04-13 | Gaston Christian MAC Meet #2 | 200m | 32.04 | 35th · 5th on team | — | -0.045 | PR SR |
| 2021-04-13 | Gaston Christian MAC Meet #2 | 100m | 15.16 | 52nd · 8th on team | — | -0.045 | PR SR |
| 2021-03-23 | Gaston Christian MAC Meet #1 | 100m | 15.66 | 47th · 8th on team | — | -0.045 | |
| 2021-03-23 | Gaston Christian MAC Meet #1 | 200m | 32.62 | 37th · 8th on team | — | -0.045 | PR SR |
| 2021-03-15 | Gaston Christian Middle School Meet #1 | 200m | 32.64 | 10th · 4th on team | — | -0.045 | PR SR |
| 2021-03-15 | Gaston Christian Middle School Meet #1 | 100m | 15.44 | 12th · 4th on team | — | -0.045 | PR SR |
| 2021-03-06 | Metrolina Middle School Season Kickoff | 200m | 34.77 | 8th · 3rd on team | — | -0.043 | SR |
| 2021-03-06 | Metrolina Middle School Season Kickoff | 100m | 16 | 16th · 3rd on team | — | -0.043 | PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-12 | Gaston Christian Middle School Meet | 200m | 33.94 | 25th · 3rd on team | — | -0.045 | PR SR |
| 2020-03-12 | Gaston Christian Middle School Meet | 100m | 16.34 | 20th · 1st on team | — | -0.045 | PR SR |