Racecast

Sebastian Cruz

Harrison Central (OH) · 12 · OVACOH D3District XC · Compare head to head

Athlete rating 114.7 2012 XC season
Best race 118.2 XC
Races 19
Seasons 4 2009 — 2012

RankedNation #28868·OH #1280·OH D3 #4914·OVAC #131·Team #4 ?

Training paces & VO2max → critical speed 5:59/mi, fitted from 8 races in 2009

Cross Country

2012 XC 114.1

Harrison Central (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-06 Meadowbrook HS 5000m 17:52.2 39th · 2nd on team 115.1 -0.001 SR CSR RSR
2012-08-18 National Trails Raceway 5000m 18:32 35th · 1st on team 113.1 +0.017 ★CR SR CSR RSR

2011 XC 112.8

Harrison Central (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-08-27 Claymont HS 5000m 18:28.9 22nd · 2nd on team 112.8 +0.012 ★CR SR CSR RSR

2010 XC 114.9

Harrison Central (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-30 Pickerington North HS 5000m 17:55.4 29th · 1st on team 116.8 +0.014 ★CR CSR
2010-10-23 Cambridge HS 5000m 17:26.6 12th · 2nd on team 118.2 -0.001 ★PR ★CR ★R SR CSR RSR
2010-10-09 Meadowbrook HS 5000m 17:57 34th · 1st on team 115.7 -0.001 SR CSR RSR
2010-09-25 Lancaster High School 5000m 18:24.5 50th · 1st on team 115.3 +0.024 ★CR SR CSR RSR
2010-09-04 Newcomerstown HS 5000m 18:26.8 14th · 2nd on team 108.2 -0.024 ★CR SR CSR RSR

2009 XC 117.6

Harrison Central (OH) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-10 Meadowbrook HS 5000m 17:42 21st · 1st on team 117.6 -0.001 PR ★CR R SR CSR RSR

Track & Field

2012 TF 110.7

Harrison Central (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-04-14 Dover Tornado Relays 3200m 10:56.8 9th · 1st on team 110.7 -0.041 SR RSR

2011 TF 110.2

Harrison Central (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-03-26 Doan Ford-McDonalds Invite 3200m 11:04.5 4th · 1st on team 110.2 -0.033 SR RSR

2010 TF 113.0

Harrison Central (OH) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-29 Race results → 1600m 4:52.63 12th · 1st on team — —
2010-05-22 OHSAA East - West Holmes Division II District Track 3200m 10:32.51 8th · 1st on team 114.6 -0.039 ★PR SR RSR
2010-05-22 OHSAA East - West Holmes Division II District Track 1600m 4:51.52 4th · 1st on team 114.6 -0.039 ★PR SR RSR
2010-05-08 OVAC Class 1A/2A Championship Meet 3200m 10:53.89 13th · 1st on team 112.6 -0.031
2010-05-01 Wesbanco Shamrock Relays 3200m 10:47.4 3rd · 1st on team 112.7 -0.033 PR SR
2010-05-01 Wesbanco Shamrock Relays 1600m 4:56.7 4th · 1st on team 113.3 -0.033 PR SR RSR
2010-04-17 Shadyside Relays 3200m 10:47.78 9th · 1st on team 113.0 -0.034 PR SR RSR
2010-04-17 Shadyside Relays 1600m 5:06.53 13th · 1st on team 110.1 -0.034 PR SR