Racecast

Ryan Rowland

Central Linn (OR) · 12 · District 2 · Compare head to head

Athlete rating 111.3 2022 XC season
Best race 132.3 XC
Races 108
Seasons 9 2015 — 2023

RankedNation #46714·OR #701·Team #9 ?

Training paces & VO2max → critical speed 6:24/mi, fitted from 13 races in 2020

Rating scale ?

Cross Country

2022 XC 110.9

Central Linn (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-09-23 Cheadle Lake Park 5000m 18:43.7 25th · 1st on team 111.6 +0.006 SR CSR RSR
2022-09-17 Lane Community College 5000m 18:56.2 31st · 2nd on team 110.1 +0.012 SR CSR RSR

2021 XC 112.5

Central Linn (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-28 Cheadle Lake Park 5000m 19:03.8 10th · 1st on team 110.9 +0.006
2021-09-24 Cheadle Lake Park 5000m 18:44.8 17th · 1st on team 113.6 +0.006 SR CSR RSR
2021-09-18 Lane Community College 5000m 18:46 2nd · 1st on team 112.9 +0.012 SR CSR RSR
2021-09-11 Western Oregon University 5000m 18:52.4 40th · 1st on team 112.8 +0.013 ★CR SR CSR RSR

2020 XC 112.5

Central Linn (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-04-10 Cheadle Lake Park 5000m 18:18.2 24th · 2nd on team 114.9 +0.006 ★PR ★CR SR CSR RSR
2021-04-01 Cheadle Lake Park 5000m 19:22.9 6th · 2nd on team 108.5 +0.006
2021-03-19 Cheadle Lake Park 5000m 18:29.8 7th · 1st on team 113.7 +0.006 CR SR CSR
2021-03-08 Central Linn High School Campus 3000m 10:17 3rd · 1st on team 114.2 -0.012 ★PR ★CR SR CSR RSR
2021-03-05 Oakland High School 3000m 11:36.4 2nd · 2nd on team 111.3 +0.086 ★CR SR CSR RSR

2019 XC 112.6

Central Linn (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-23 Richardson Park 5000m 18:21.3 76th · 2nd on team 114.2 +0.016 ★CR CSR
2019-10-12 Philomath HS 5000m 18:26.5 54th · 3rd on team 113.1 +0.013 ★CR CSR
2019-10-05 Bryant Park 5000m 18:19.7 107th · 2nd on team 112.3 -0.004 PR ★CR SR CSR
2019-09-28 Olalla Golf Course 5000m 18:23 12th · 2nd on team 114.3 +0.016 PR ★CR SR CSR RSR
2019-09-20 Cheadle Lake Park 5000m 18:55.5 14th · 2nd on team 108.7 +0.006 CR CSR
2019-09-14 Lane Community College 5000m 18:33 58th · 2nd on team 114.0 +0.012 PR ★CR SR CSR RSR
2019-09-05 Cascade HS 5000m 19:13 6th · 2nd on team 111.4 +0.038 PR ★CR SR CSR RSR

2018 XC 127.8

Central Linn (OR) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-18 Cheadle Lake Park 3000m 10:50.7 6th · 1st on team 132.3 +0.025 PR ★CR ★R SR CSR RSR
2018-10-11 Avery Park 3000m 11:21.9 1st · 1st on team 126.3 +0.024 ★CR CSR
2018-10-06 Bryant Park 3200m 12:08.2 9th · 1st on team 127.0 +0.037 ★PR ★CR SR CSR
2018-09-29 Springfield High School 3000m 11:10.7 1st · 1st on team 128.4 +0.029 ★CR CSR
2018-09-21 Cheadle Lake Park 3000m 11:10.4 1st · 1st on team 128.7 +0.025 PR CR SR CSR
2018-09-13 Community Chapel 3000m 11:54.2 2nd · 1st on team 130.2 +0.136 ★CR R SR CSR RSR
2018-09-06 Cascade HS 2000m 8:18.5 2nd · 1st on team 121.5 +0.106 ★PR ★CR SR CSR RSR

2017 XC 115.9

Central Linn (OR) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-20 Bush Park 3000m 11:44.3 22nd · 1st on team 121.5 +0.015 PR ★CR SR CSR RSR
2017-10-12 Avery Park 3000m 12:30 18th · 1st on team 115.8 +0.024 CR CSR
2017-10-07 Bryant Park 3200m 13:03.6 31st · 1st on team 117.3 +0.037 PR CR SR CSR RSR
2017-09-20 Stayton Middle School Nature Trails 3000m 12:08 4th · 1st on team 117.1 +0.016 PR ★CR SR CSR RSR
2017-09-09 Western Oregon University 3000m 12:58.3 20th · 1st on team 107.7 +0.008 ★CR SR CSR RSR

2016 XC 112.2

Central Linn (OR) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-20 Bush Park 3000m 12:46.2 18th · 2nd on team 112.1 +0.015 CR CSR
2016-10-13 Avery Park 3000m 13:23 82nd · 3rd on team 110.0 +0.024 CR CSR
2016-09-30 Southwest Christian Wildcat Trail 3000m 13:09.2 29th · 2nd on team 111.3 +0.054 ★CR CSR
2016-09-24 Elijah Bristow State Park 3000m 12:23.6 13th · 2nd on team 113.8 +0.012 PR ★CR SR CSR
2016-09-21 Santiam Christian HS, Adair Village 3000m 12:30.4 30th · 2nd on team 114.0 +0.031 PR ★CR SR CSR RSR
2016-09-16 Cheadle Lake Park 3000m 12:52.9 4th · 1st on team 112.1 +0.025 CR SR CSR RSR

2015 XC 123.3

Central Linn (OR) · Grade 5

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-15 Bush Park 3000m 12:53.7 12th · 2nd on team 121.2 +0.015 CR CSR
2015-09-30 Santiam Christian HS, Adair Village 3000m 12:34 4th · 3rd on team 126.4 +0.031 PR CR R SR CSR RSR
2015-09-23 Schwarz Park 3000m 13:54 18th · 2nd on team 123.8 +0.122 ★CR R CSR RSR
2015-09-17 Crystal Lake Sports Park 3000m 13:11.8 57th · 3rd on team 121.5 +0.046 PR ★CR R SR CSR RSR
2015-09-11 Alton Baker Park 1770m 11:34.7 20th · 3rd on team — — ★PR ★CR SR CSR

Track & Field

2023 TF —

Central Linn (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-20 2A-SD3 Special District 3 Championships javelin 137-02 — — -0.050
2023-05-10 Central Linn League Invite javelin 120' 2 — — -0.032
2023-05-05 Regis Community Twilight Meet javelin 122' 0 — — -0.048
2023-05-02 Stayton @ Sweet Home javelin 116' 3 — — -0.040
2023-04-29 Amity Invitational javelin 129-07 — — -0.038
2023-04-20 Reedsport Coastal Classic javelin 111' 2 — — -0.032
2023-04-11 Monroe League Meet javelin 111' 11 — — -0.028
2023-04-06 Buckaroo Round Up javelin DNS — — -0.034
2023-04-06 CL intersquad rainy day meet javelin DNS — — -0.032

2022 TF —

Central Linn (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-14 2A-SD3 Special District 3 Championships javelin 124-06 — — -0.035
2022-05-14 2A-SD3 Special District 3 Championships 400m 57.8 5th · 3rd on team — -0.035 ★PR SR
2022-05-06 Regis Community Twilight Meet javelin 112' 3.5 — — -0.048
2022-04-30 Stayton Invitational javelin 113' 9 — — -0.045
2022-04-28 Central Linn 2A Special Dist 3 League Meet javelin 114' 7 — — -0.032
2022-04-22 Central Coast Invitational javelin 118' 3 — — -0.039
2022-04-19 League meet 2A-D3 meet javelin ND — — -0.037
2022-04-14 @ Monroe 2A-D3 meet javelin 116' 8.25 — — -0.028

2021 TF 110.7

Central Linn (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-22 2A State Track & Field Championships 3000m 10:39.66 12th · 2nd on team 110.0 -0.013
2021-05-22 2A State Track & Field Championships 1500m 4:41.43 12th · 2nd on team 114.9 -0.013 ★PR SR RSR
2021-05-15 Special District 3 District Championships javelin 119-11 — — -0.038
2021-05-15 Special District 3 District Championships 3000m 10:17.03 2nd · 2nd on team 111.6 -0.038 ★PR SR RSR
2021-05-15 Special District 3 District Championships 1500m 4:45.7 2nd · 2nd on team 110.6 -0.038 PR SR
2021-05-07 May Showers javelin 108' 6 — — -0.037
2021-05-07 May Showers 1500m 4:48.4 2nd · 1st on team 109.4 -0.037 PR SR
2021-04-23 Central Linn Intrasquad javelin 110'9.0 — — -0.032
2021-04-23 Central Linn Intrasquad 1500m 4:48.5 1st · 1st on team 109.9 -0.032 PR SR RSR
2021-04-23 Central Linn Intrasquad 800m 2:18.3 1st · 1st on team 110.8 -0.032 ★PR SR RSR
2021-04-17 Glide Dual Meet javelin 122-05 — — -0.035
2021-04-17 Glide Dual Meet 1500m 4:52.89 1st · 1st on team 108.1 -0.035 SR RSR

2019 TF 123.5

Central Linn (OR) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-04 MS DISTRICT Meet javelin 94-10 — — -0.032
2019-05-04 MS DISTRICT Meet 1500m 4:50.15 2nd · 1st on team 129.6 -0.032 PR SR RSR
2019-05-04 MS DISTRICT Meet 3000m 11:01.38 1st · 1st on team 122.9 -0.032
2019-04-25 Gilchrist MS Invitational javelin 105-00 — — -0.023
2019-04-25 Gilchrist MS Invitational 1500m 5:09.26 3rd · 1st on team 122.5 -0.023
2019-04-25 Gilchrist MS Invitational 800m 2:33.4 1st · 1st on team 120.1 -0.023 PR SR
2019-04-24 Middle School Cinder Classic javelin 105-04 — — -0.025
2019-04-24 Middle School Cinder Classic 1500m 5:06.8 1st · 1st on team 123.5 -0.025 PR SR RSR
2019-04-24 Middle School Cinder Classic 3000m 10:54 1st · 1st on team 124.7 -0.025 SR RSR
2019-04-15 MWL Middle School Meet 3000m 11:00.24 1st · 1st on team 120.9 -0.042 SR RSR

2018 TF 117.6

Central Linn (OR) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-16 WVYL District Meet 3000m 10:47.52 6th · 1st on team 122.5 -0.045 PR SR RSR
2018-05-09 WVYL North Regional Championships 1500m 5:10.5 4th · 1st on team 119.5 -0.042
2018-05-09 WVYL North Regional Championships 3000m 10:56.1 2nd · 1st on team 121.7 -0.042 PR SR RSR
2018-05-02 WVYL-WC, Central Linn, Fern Ridge 1500m 5:18.4 3rd · 1st on team 116.5 -0.042
2018-05-02 WVYL-WC, Central Linn, Fern Ridge 3000m 11:08.8 2nd · 1st on team 119.9 -0.042 PR SR
2018-04-25 WVYL-Creswell, Central Linn, WC and EC 1500m 5:09.1 2nd · 1st on team 120.6 -0.040 PR SR RSR
2018-04-25 WVYL-Creswell, Central Linn, WC and EC 800m 2:34.1 1st · 1st on team 117.4 -0.040 PR SR
2018-04-18 Mapleton MS Meet 800m 2:37.1 1st · 1st on team 115.5 -0.033 PR SR RSR
2018-04-18 Mapleton MS Meet 1500m 5:20 1st · 1st on team 116.6 -0.033 PR SR RSR
2018-04-11 Oakridge Middle School Meet lj SCR — — -0.025
2018-04-11 Oakridge Middle School Meet 1500m 5:39 3rd · 1st on team 111.4 -0.025 SR RSR
2018-04-11 Oakridge Middle School Meet 800m 2:43.9 3rd · 1st on team 112.1 -0.025 PR SR RSR

2017 TF 105.9

Central Linn (OR) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-17 WVYL District Meet 400m 1:11.04 4th · 1st on team — -0.042 PR SR
2017-05-17 WVYL District Meet 800m 2:44.3 5th · 1st on team 109.9 -0.042 PR SR RSR
2017-05-17 WVYL District Meet 200m 32.19 5th · 2nd on team — -0.042
2017-05-10 WVYL - North Regional Meet 800m 2:47.3 2nd · 1st on team 108.2 -0.037 PR SR
2017-05-10 WVYL - North Regional Meet 200m 32.18 2nd · 2nd on team — -0.037
2017-05-10 WVYL - North Regional Meet 400m 1:12.71 2nd · 1st on team — -0.037 PR SR
2017-05-03 WVYL: Monroe, Central Linn, Creswell 1500m 5:37.58 4th · 1st on team 109.7 -0.042 PR SR RSR
2017-05-03 WVYL: Monroe, Central Linn, Creswell 200m 32.03 7th · 2nd on team — -0.042 ★PR SR
2017-04-27 WVYL 800m 2:52.3 2nd · 1st on team 104.8 -0.040
2017-04-27 WVYL 200m 33.04 10th · 3rd on team — -0.040
2017-04-19 Central Linn, Monroe, Harrisburg at FRMS (EHS) 400m 1:12.74 3rd · 2nd on team — -0.040 PR SR
2017-04-19 Central Linn, Monroe, Harrisburg at FRMS (EHS) 800m 2:52.56 2nd · 1st on team 104.6 -0.040
2017-04-13 WVYL-CL,CG,EC @ PHill 200m 33.04 6th · 1st on team — -0.042 PR SR
2017-04-13 WVYL-CL,CG,EC @ PHill 800m 2:49.4 6th · 1st on team 106.3 -0.042 PR SR RSR
2017-04-06 TRC/CIL MEET 1500m 5:56.1 1st · 1st on team 104.0 -0.039 PR SR RSR
2017-04-06 TRC/CIL MEET 800m 3:00.2 2nd · 1st on team 100.1 -0.039 PR SR