Racecast

Abigail Ballowe

Unattached (TX) · 12 · VA D2ADistrict XCDOGWOOD · Compare head to head

Athlete ratingi 105.3 2012 TF season ≈ 23:20 5K · top 72% of high-school girls
Best race 108.8 TF
Races 40
Seasons 5 2009 — 2016

RankedNation #27372·VA #1177·VA D2A #176·Team #9 (3+ races) ?

Training paces & VO2max → critical speed 8:24/mi, fitted from 21 races in 2011

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2011 XC 104.5

Nelson County (KY) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2011-11-02 VHSL Region B Championships Panorama Farms 5000m 24:11 55th · 3rd on team 104.7 +2.3% ★PR ★CR SR CSR
2011-10-26 VHSL Dogwood District XC Championships Frazier Farms 5000m 24:58 9th · 3rd on team 104.8 +5.2% ★CR CSR
2011-10-08 Albemarle Invitational Panorama Farms 5000m 24:58.1 205th · 3rd on team 102.5 +2.3% ★CR CSR
2011-09-14 Southern District Invitational Chatham HS 5000m 24:34 13th · 4th on team 106.0 +4.1% PR ★CR R SR CSR RSR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

2010 XC 102.0

Nelson County (KY) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2010-11-03 VHSL Region B XC Championships Panorama Farms 5000m 24:41 76th · 4th on team 102.0 +2.3% PR ★CR R SR CSR RSR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

2009 XC —

Nelson County (KY) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2009-11-04 Virginia Region B Championships Panorama Farms 5000m 27:35 92nd · 6th on team — +2.3% PR ★CR SR CSR
2009-10-28 Virginia Dogwood District Championships Frazier Farms 5000m 29:08 31st · 7th on team — +5.2% PR ★CR SR CSR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

Track & Field

TF speed rating

2016 TF —

Unattached (TX) · Grade None ✱

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2016-04-29 Meet results → Women's 1500 Meters 6:48.32 18th · 1st on team — — ★PR SR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

2012 TF 103.3

Nelson County (KY) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2012-05-24 VHSL Region B Outdoor T&F Championships 1600m 6:48.13 13th · 1st on team 100.7 -2.9%
2012-05-24 VHSL Region B Outdoor T&F Championships 3200m 14:57.43 22nd · 2nd on team 98.2 -2.9%
2012-05-17 VHSL Dogwood District Outdoor T&F Championships 3200m 14:11.8 3rd · 2nd on team 105.7 -1.5%
2012-05-17 VHSL Dogwood District Outdoor T&F Championships 1600m 6:25.26 6th · 3rd on team 108.6 -1.5%
2012-05-05 Stonewall Jackson Invitational 1600m 6:18.63 7th · 2nd on team 108.8 -2.7% ★PR ★R SR RSR
2012-01-28 Virginia Tech HS Invitational 1000m 3:54.79 50th · 1st on team 100.3 -3.8%
2012-01-28 Virginia Tech HS Invitational 1600m 6:55.87 41st · 1st on team 98.4 -3.8%
2012-01-27 Virginia Tech HS Invitational 1000m 3:54.79 50th · 1st on team 100.3 -3.8%
2012-01-27 Virginia Tech HS Invitational 1600m 6:55.87 41st · 1st on team 98.4 -3.8%
2012-01-14 Liberty HS Invitational 3200m 14:09.98 52nd · 2nd on team 105.7 -3.5% ★PR SR
2012-01-14 Liberty HS Invitational 1600m 6:26.1 109th · 2nd on team 106.3 -3.5% PR SR
2012-01-07 Bulldog Invitational 1000m 3:53.97 36th · 3rd on team 101.0 -3.5% ★PR SR
2012-01-07 Bulldog Invitational 1600m 6:38.04 35th · 2nd on team 103.1 -3.5%
2011-12-10 Liberty Universty Holiday Invite 1600m 6:27.54 40th · 1st on team 106.8 -3.5% PR R SR RSR
2011-12-10 Liberty Christmas Invitational 1600m 6:27.54 40th · 1st on team 105.9 -3.5%
2011-12-10 Liberty Universty Holiday Invite 3200m 14:16.68 30th · 1st on team 103.4 -3.5% PR SR
2011-12-10 Liberty Christmas Invitational 3200m 14:16.68 30th · 1st on team 104.8 -3.5%

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

2011 TF 99.8

Nelson County (KY) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2011-05-26 VHSL Region B Outdoor Championships 1600m 6:53.91 21st · 2nd on team 99.9 -3.0%
2011-05-26 VHSL Region B Outdoor Championships 3200m 15:25.8 19th · 1st on team 96.2 -3.0%
2011-05-19 Dogwood District Outdoor T&F Championships 3200m 14:40.71 2nd · 1st on team 99.2 -4.0% PR SR
2011-05-19 Dogwood District Outdoor T&F Championships 1600m 6:39.02 5th · 2nd on team 101.9 -4.0% PR SR
2011-04-30 Joe Curcio Track Classic 800m 3:02.31 20th · 1st on team 99.9 -3.5% ★PR SR
2011-02-04 Meet results → Women's 1000 Meters 3:56.89 10th · 2nd on team — — ★PR SR
2011-01-08 Bulldog Invitational 1000m 3:59.17 28th · 3rd on team 98.8 -3.5%
2010-12-15 Fork Union Mini Invite #2 1000m 3:54.97 14th · 2nd on team 102.7 -1.0% PR R SR RSR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

2010 TF 94.7

Nelson County (KY) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2010-05-31 VHSL Region B Championships 1600m 7:43.96 19th · 1st on team 88.6 -3.0%
2010-05-21 Dogwood District Outdoor T&F Championships 1600m 6:50.52 6th · 1st on team 100.4 -2.5% PR R SR RSR
2010-05-21 Dogwood District Outdoor T&F Championships 800m 3:04.16 8th · 1st on team 99.3 -2.5% PR SR
2010-05-08 E.C. Glass JV Invitational 800m 3:15.52 19th · 1st on team 94.2 -2.4% PR SR
2010-05-08 E.C. Glass JV Invitational 1600m 6:59 16th · 1st on team 99.0 -2.4% PR R SR RSR
2010-05-01 VMI HS Classic 800m 3:29.51 59th · 1st on team 87.3 -2.8% PR SR
2009-12-05 Liberty Christmas Invitational 1600m 7:14.77 42nd · 3rd on team 94.2 -3.5% PR R SR RSR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing