Cross Country
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Chambers Creek Properties Central Meadow | 5000m | 23:38.1 | 95th · 4th on team | 106.3 | +0.013 | CSR |
| 2022-10-22 | Ft. Steilacoom Park | 5000m | 23:34.6 | 19th · 4th on team | 105.8 | +0.006 | CSR |
| 2022-10-12 | Riverbend Golf Complex | 5000m | 24:58.2 | 14th · 4th on team | 101.0 | +0.010 | ★CR CSR |
| 2022-10-08 | Lakewood High School | 5000m | 22:55.5 | 151st · 1st on team | 108.7 | -0.002 | ★CR SR CSR RSR |
| 2022-10-05 | Clark Lake Park | 5000m | 26:22.3 | 22nd · 4th on team | 102.2 | +0.086 | ★CR CSR |
| 2022-09-28 | Kent-Meridian HS | 5000m | 24:09.9 | 4th · 1st on team | 107.5 | +0.059 | |
| 2022-09-14 | Kent-Meridian HS | 5000m | 24:03.4 | 3rd · 1st on team | 108.5 | +0.059 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Chambers Creek Properties Central Meadow | 5000m | 22:20.2 | 73rd · 1st on team | 114.2 | +0.013 | ★R RSR |
| 2021-10-23 | Ft. Steilacoom Park | 5000m | 22:12.8 | 14th · 2nd on team | 114.1 | +0.006 | ★CR R CSR RSR |
| 2021-10-13 | Kentlake HS | 5000m | 22:27.7 | 8th · 1st on team | 113.2 | +0.016 | ★CR CSR |
| 2021-10-09 | Lakewood HS | 5000m | 22:11.9 | 192nd · 1st on team | 112.8 | -0.002 | ★PR ★CR SR CSR |
| 2021-10-06 | Kent-Meridian HS | 5000m | 23:54 | 11th · 1st on team | 110.8 | +0.059 | ★CR CSR |
| 2021-10-02 | Chambers Creek Properties Central Meadow | 5000m | 22:16.8 | 45th · 1st on team | 113.8 | +0.013 | PR ★CR R SR CSR RSR |
| 2021-09-22 | North SeaTac Park | 4667m | 21:36.2 | 2nd · 1st on team | 112.6 | +0.056 | ★PR ★CR R SR CSR RSR |
| 2021-09-15 | Mount Rainier Course | 5000m | 22:58 | 1st · 1st on team | 109.8 | +0.016 | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-17 | Celebration Park | 5000m | 24:05.7 | 18th · 1st on team | 107.2 | +0.026 | ★CR CSR |
| 2021-04-14 | Kent-Meridian HS | 5000m | 23:59 | 1st · 1st on team | 110.6 | +0.059 | PR CR R SR CSR RSR |
| 2021-04-06 | Lake Wilderness State Park | 5000m | 24:55.7 | 11th · 1st on team | 103.4 | +0.029 | PR ★CR R SR CSR RSR |
| 2021-03-31 | Kentlake HS | 5000m | 25:22 | 6th · 1st on team | 100.4 | +0.016 | PR CR SR CSR |
| 2021-03-17 | North SeaTac Park | 3218m | 15:11.2 | 3rd · 1st on team | 101.3 | -0.006 | ★PR ★CR R SR CSR RSR |
Track & Field
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-03-16 | Federal Way @ Kent Meridian | 3200m | 15:09.64 | 2nd · 2nd on team | 95.6 | -0.042 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-20 | 3A / 4A WCD3 & SWD4 Championships | 3200m | 13:14.6 | 18th · 1st on team | 109.9 | -0.042 | |
| 2022-05-13 | 3A / 4A NPSL Championships | 1600m | 5:58.83 | 8th · 1st on team | 113.5 | -0.042 | ★PR SR RSR |
| 2022-05-13 | 3A / 4A NPSL Championships | 800m | 2:49.55 | 14th · 3rd on team | 108.2 | -0.042 | |
| 2022-05-13 | 3A / 4A NPSL Championships | 3200m | 13:04.57 | 3rd · 1st on team | 111.4 | -0.042 | ★PR SR |
| 2022-05-05 | KW, KR, KL @ Kent Meridan (French Field) All City Meet | 1600m | 6:04.24 | 4th · 1st on team | 111.8 | -0.042 | PR SR RSR |
| 2022-05-05 | KW, KR, KL @ Kent Meridan (French Field) All City Meet | 800m | 2:51.29 | 8th · 3rd on team | 107.1 | -0.042 | |
| 2022-04-30 | Bill Harris Track & Field Invitational | 800m | 2:49.45 | 12th · 2nd on team | 108.1 | -0.038 | ★PR SR RSR |
| 2022-04-28 | Kent Meridian / Todd Beamer @ Federal Way Memorial Stadium (SENIOR NIGHT) | 3200m | 13:47.03 | 1st · 1st on team | 106.2 | -0.038 | PR SR |
| 2022-04-28 | Kent Meridian / Todd Beamer @ Federal Way Memorial Stadium (SENIOR NIGHT) | 400m | 1:16.23 | 3rd · 2nd on team | — | -0.038 | |
| 2022-04-16 | South Sound Classic, Presented by Skipper's Elite Athlete | 1600m | 6:38.37 | 47th · 1st on team | 101.9 | -0.041 | SR |
| 2022-04-07 | Kent-Meridian @ Auburn | 400m | 1:16.1 | 4th · 2nd on team | — | -0.034 | SR |
| 2022-04-07 | Kent-Meridian @ Auburn | 3200m | 14:06.66 | 1st · 1st on team | 104.4 | -0.034 | SR |
| 2022-03-26 | KM Invite | 800m | 2:52.09 | 18th · 2nd on team | 105.9 | -0.042 | SR |
| 2022-03-17 | Kennedy vs. Mount Rainier and Kent Meridian @ Highline Memorial Stadium | 800m | 2:53.32 | 4th · 1st on team | 106.2 | -0.035 | SR RSR |
| 2022-03-11 | Kent Jamboree | 800m | 3:07.38 | 6th · 3rd on team | 97.2 | -0.042 | SR RSR |
| 2022-03-11 | Kent Jamboree | 400m | 1:16.7 | 4th · 3rd on team | — | -0.042 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-22 | 3A / 4A NPSL Meet 21-22 | 400m | 1:15.59 | 12th · 3rd on team | — | -0.042 | |
| 2021-05-22 | 3A / 4A NPSL Meet 21-22 | 3200m | 13:49.08 | 9th · 2nd on team | 106.9 | -0.042 | PR SR |
| 2021-05-22 | 3A / 4A NPSL Meet 21-22 | 800m | 2:56.31 | 16th · 2nd on team | 103.8 | -0.042 | |
| 2021-05-22 | 3A / 4A NPSL Meet 21-22 | 1600m | 6:20.65 | 14th · 2nd on team | 107.2 | -0.042 | PR SR |
| 2021-05-19 | Kent Meridian @ Auburn Riverside | 800m | 2:51.8 | 4th · 1st on team | 108.2 | -0.029 | PR SR RSR |
| 2021-05-19 | Kent Meridian @ Auburn Riverside | 100m | 16.39 | 8th · 2nd on team | — | -0.029 | ★PR SR |
| 2021-05-13 | Kentlake @ Kent Meridian | 3200m | 14:03.24 | 3rd · 2nd on team | 105.2 | -0.042 | PR SR |
| 2021-05-13 | Kentlake @ Kent Meridian | 800m | 2:58.88 | 4th · 2nd on team | 102.7 | -0.042 | |
| 2021-05-05 | Kent Meridian vs Tahoma | 800m | 2:56.38 | 6th · 2nd on team | 104.7 | -0.034 | |
| 2021-05-05 | Kent Meridian vs Tahoma | 400m | 1:14.17 | 3rd · 2nd on team | — | -0.034 | ★PR SR |
| 2021-04-28 | Thomas Jefferson @ Kent Meridian | 800m | 2:57.34 | 3rd · 2nd on team | 103.2 | -0.042 | |
| 2021-04-28 | Thomas Jefferson @ Kent Meridian | 1600m | 6:26.61 | 4th · 1st on team | 105.4 | -0.042 | PR SR |
| 2021-04-22 | Kent Meridian @ Federal Way | lj | ND | — | — | -0.038 | |
| 2021-04-22 | Kent Meridian @ Federal Way | 800m | 2:54.39 | 1st · 1st on team | 105.4 | -0.038 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-06 | Kent-Tahoma Middle School Champiohships | javelin | 54-04 | — | — | -0.042 | |
| 2019-05-28 | Mill Creek vs Meridian | shot | 17'9" | — | — | -0.013 | |
| 2019-05-28 | Mill Creek vs Meridian | javelin | 64'5" | — | — | -0.013 | |
| 2019-05-23 | Mill Creek @ Maple View | shot | 18'3" | — | — | -0.031 | |
| 2019-05-23 | Mill Creek @ Maple View | javelin | 72'9" | — | — | -0.031 | |
| 2019-05-16 | Mill Creek vs Meeker @KR | javelin | 51'5" | — | — | -0.028 | |
| 2019-05-16 | Mill Creek vs Meeker @KR | shot | 16'7" | — | — | -0.028 | |
| 2019-05-09 | Mill Creek @ Mattson | shot | 14'7" | — | — | -0.023 | |
| 2019-05-02 | Northwood @ Mill Creek | shot | 15'9.5 | — | — | -0.042 | |
| 2019-05-02 | Northwood @ Mill Creek | 800m | 3:39.3 | 9th · 5th on team | — | -0.042 | PR SR |
| 2019-05-02 | Northwood @ Mill Creek | 200mh | 42.64 | 9th · 4th on team | — | -0.042 | ★PR SR |