Speed rating — all races
Cross Country
XC speed rating
2002 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-11-09 | University of Maine at Presque Isle | 8000m | 29:31 | 10th · 6th on team | 105.7 | +0.055 | ★CR SR CSR RSR |
| 2002-10-26 | University of Maine Farmington | 8127m | 29:50.1 | 9th · 4th on team | 103.2 | +0.050 | ★PR ★CR SR CSR RSR |
2001 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2001-10-05 | Ralph Myher Golf Course | 8000m | 28:04.2 | 2nd · 2nd on team | 109.0 | +0.042 | ★PR ★CR SR CSR RSR |
1998 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1998-11-14 | Derryfield Park | 5000m | 17:06 | 77th · 2nd on team | 126.9 | +0.030 | ★CR CSR |
| 1998-11-07 | Bryant College | 5000m | 16:56 | 1st · 1st on team | 128.4 | — | ★PR ★CR ★R SR CSR RSR |
| 1998-10-31 | Ponaganset High School | 5000m | 17:39 | 2nd · 2nd on team | 121.8 | +0.011 | ★CR SR CSR RSR |
1997 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1997-11-08 | Bryant College | 5000m | 17:50 | 2nd · 2nd on team | 122.4 | — | |
| 1997-11-01 | Bryant College | 5000m | 18:09 | 3rd · 3rd on team | 120.3 | — | |
| 1997-10-25 | Bryant College | 5000m | 17:02 | 2nd · 2nd on team | 128.2 | — | PR CR R SR CSR RSR |
1996 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1996-11-02 | Bryant College | 5000m | 17:58 | 5th · 5th on team | 122.0 | — | |
| 1996-10-26 | Bryant College | 5000m | 17:47 | 3rd · 3rd on team | 123.2 | — | PR CR R SR CSR RSR |
1995 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1995-10-21 | Bryant College | 5000m | 18:49 | 6th · 6th on team | 116.9 | — | PR CR R SR CSR RSR |
Track & Field
TF speed rating
1999 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1999-06-05 | Rhode Island State Championship | 1500m | 4:05.86 | 1st · 1st on team | 126.3 | -0.037 | RSR |
| 1999-05-29 | Hendricken Invitational | 1500m | 4:04.6 | 1st · 1st on team | 125.2 | -0.045 | ★PR SR RSR |
| 1999-05-22 | Rhode Island Class D Championship | 800m | 2:02.2 | 1st · 1st on team | 123.5 | -0.018 | RSR |
| 1999-05-22 | Rhode Island Class D Championship | 1500m | 4:15.3 | 1st · 1st on team | 123.2 | -0.018 | SR |
| 1999-05-15 | Rhode Island Eastern Division Championship | 800m | 2:03.5 | 1st · 1st on team | 120.0 | -0.034 | |
| 1999-05-15 | Rhode Island Eastern Division Championship | 1500m | 4:15.4 | 1st · 1st on team | 120.9 | -0.034 | SR |
| 1999-04-24 | Classical Classic | 800m | 2:01.6 | 1st · 1st on team | 122.5 | -0.037 | SR RSR |
| 1999-03-06 | New England Track and Field Championship | 1000m | 2:37.7 | 1st · 1st on team | 121.2 | -0.045 | |
| 1999-02-13 | Rhode Island State Championships | 1000m | 2:36.73 | 1st · 1st on team | 121.4 | -0.048 | SR RSR |
| 1999-01-30 | Rhode Island Class B Championship | 1500m | 4:16 | 1st · 1st on team | 119.0 | -0.048 | SR RSR |
| 1999-01-30 | Rhode Island Class B Championship | 1000m | 2:45.7 | 1st · 1st on team | 114.8 | -0.048 | SR |
| 1999-01-18 | Rhode Island Eastern Division Championship | 1000m | 2:56.9 | 1st · 1st on team | 107.5 | -0.048 | SR RSR |
| 1999-01-18 | Rhode Island Eastern Division Championship | 600m | 1:35.4 | 2nd · 2nd on team | — | -0.048 | SR |
| 1999-01-18 | Rhode Island Eastern Division Championship | 1500m | 4:18.3 | 1st · 1st on team | 118.0 | -0.048 | SR RSR |
1998 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1998-06-13 | New England Outdoor TF Championships | 800m | 2:02.28 | 6th · 1st on team | 121.7 | -0.042 | |
| 1998-05-30 | Rhode Island State Championship | 800m | 2:02.08 | 1st · 1st on team | 121.3 | -0.037 | |
| 1998-05-23 | Hendricken Invitational | 1500m | 4:12.3 | 1st · 1st on team | 120.9 | -0.045 | PR SR |
| 1998-05-09 | Rhode Island Class D Championship | 800m | 2:01.8 | 1st · 1st on team | 122.7 | -0.037 | RSR |
| 1998-05-02 | Rhode Island Eastern Division Championship | 800m | 2:04.6 | 1st · 1st on team | 118.8 | -0.034 | |
| 1998-05-02 | Rhode Island Eastern Division Championship | 1500m | 4:25 | 1st · 1st on team | 116.1 | -0.034 | |
| 1998-04-25 | Classical Classic | 800m | 2:01.6 | 1st · 1st on team | 122.1 | -0.037 | PR SR RSR |
| 1998-03-07 | New England Track and Field Championships | 1000m | 2:36.28 | 1st · 1st on team | 121.9 | -0.045 | ★PR SR RSR |
| 1998-02-14 | Rhode Island State Championships | 1000m | 2:37.67 | 1st · 1st on team | 120.2 | -0.048 | PR SR RSR |
| 1998-01-31 | Rhode Island Class B Championships | 1500m | 4:16.7 | 1st · 1st on team | 118.0 | -0.048 | PR SR RSR |
| 1998-01-20 | Rhode Island Eastern Division Championship | 600m | 1:31.7 | 1st · 1st on team | — | -0.048 | ★PR SR |
| 1998-01-20 | Rhode Island Eastern Division Championship | 1500m | 4:26.8 | 1st · 1st on team | 113.6 | -0.048 | SR RSR |
1997 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1997-06-14 | Boys New England Outdoor Track Championships | 800m | 2:04.1 | 17th · 1st on team | 121.0 | -0.042 | |
| 1997-05-31 | Rhode Island State Championship | 800m | 2:01.64 | 1st · 1st on team | 122.2 | -0.037 | PR SR |
| 1997-05-24 | Hendricken Invitational | 800m | 2:02.6 | 1st · 1st on team | 120.2 | -0.045 | PR SR |
| 1997-05-10 | Rhode Island Class D Championship | 1500m | 4:16.9 | 1st · 1st on team | 122.9 | -0.018 | PR SR RSR |
| 1997-05-10 | Rhode Island Class D Championship | 800m | 2:05.4 | 1st · 1st on team | 120.6 | -0.018 | |
| 1997-05-03 | Rhode Island Eastern Division Championship | 1500m | 4:21.2 | 1st · 1st on team | 122.0 | -0.025 | SR RSR |
| 1997-05-03 | Rhode Island Eastern Division Championship | 800m | 2:05.2 | 1st · 1st on team | 121.8 | -0.025 | PR SR |
| 1997-02-15 | Rhode Island State Championships | 1000m | 2:41.11 | 1st · 1st on team | 118.8 | -0.048 | |
| 1997-02-01 | Rhode Island Class B Championship | 1000m | 2:40.9 | 1st · 1st on team | 118.9 | -0.048 | PR SR RSR |
1996 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1996-06-01 | Rhode Island State Championship | 1500m | 4:19.35 | 2nd · 2nd on team | 122.1 | -0.037 | PR SR |
| 1996-05-25 | Hendricken Invitational | 1500m | 4:23.6 | 1st · 1st on team | 119.1 | -0.045 | |
| 1996-05-11 | Rhode Island Class D Championship | 800m | 2:08 | 1st · 1st on team | 120.2 | -0.018 | PR R SR RSR |
| 1996-05-11 | Rhode Island Class D Championship | 1500m | 4:22.9 | 3rd · 3rd on team | 122.5 | -0.018 | PR R SR RSR |