Speed rating — all races
Cross Country
XC speed rating
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-01 | Hillside Park | 5000m | 20:58 | 51st · 11th on team | 102.2 | -0.010 | ★CR CSR |
| 2003-10-10 | Franklin Park | 5017m | 21:27 | 255th · 7th on team | 101.2 | +0.015 | ★PR ★CR SR CSR |
| 2003-09-20 | UMass Dartmouth Cross Country Course | 5000m | 19:46 | 43rd · 4th on team | 107.4 | -0.019 | ★CR SR CSR RSR |
2002 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-11-16 | Stanley Park | 6000m | 23:41 | 79th · 3rd on team | 109.1 | -0.009 | ★PR ★CR ★R SR CSR RSR |
| 2002-11-02 | Wellesley College | 4945m | 19:58.9 | 20th · 5th on team | 108.6 | +0.020 | ★PR ★CR SR CSR |
| 2002-10-26 | Wellesley College | 4945m | 20:03.9 | 7th · 2nd on team | 108.8 | +0.020 | CR CSR RSR |
| 2002-10-11 | Franklin Park | 5000m | 20:01 | 162nd · 3rd on team | 108.7 | +0.015 | ★CR SR CSR RSR |
| 2002-09-28 | Mount Holyoke College | 4945m | 20:03 | 12th · 4th on team | 105.8 | -0.005 | PR ★CR SR CSR RSR |
| 2002-09-21 | UMass Dartmouth Cross Country Course | 5000m | 20:22.7 | 102nd · 6th on team | 104.7 | -0.019 | CR SR CSR RSR |
2001 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2001-11-10 | Stanley Park | 5000m | 19:40 | 84th · 2nd on team | 107.8 | -0.016 | ★PR ★CR SR CSR |
| 2001-10-27 | Franklin Park | 5000m | 20:07.5 | 17th · 4th on team | 109.0 | +0.015 | PR CR R SR CSR RSR |