Speed rating — all races
Cross Country
XC speed rating
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-01 | Hillside Park | 5000m | 20:37 | 45th · 8th on team | 103.9 | -0.010 | ★CR SR CSR RSR |
| 2003-09-20 | UMass Dartmouth Cross Country Course | 5000m | 21:41 | 31st · 8th on team | 97.9 | -0.019 | SR CSR RSR |
2002 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-11-16 | Stanley Park | 6000m | 23:59 | 99th · 5th on team | 107.8 | -0.009 | ★PR ★CR SR CSR |
| 2002-11-02 | Wellesley College | 4945m | 19:49 | 15th · 3rd on team | 109.5 | +0.020 | ★PR ★CR SR CSR |
| 2002-10-26 | Wellesley College | 4945m | 20:22.1 | 10th · 3rd on team | 107.2 | +0.020 | CR CSR |
| 2002-10-11 | Franklin Park | 5000m | 19:52 | 152nd · 2nd on team | 109.5 | +0.015 | ★CR ★R CSR RSR |
| 2002-09-28 | Mount Holyoke College | 4945m | 20:03 | 12th · 4th on team | 105.8 | -0.005 | PR ★CR SR CSR |
| 2002-09-21 | UMass Dartmouth Cross Country Course | 5000m | 19:34.6 | 48th · 3rd on team | 109.0 | -0.019 | ★PR ★CR R SR CSR RSR |
2001 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2001-11-10 | Stanley Park | 5000m | 20:04 | 112th · 3rd on team | 105.7 | -0.016 | PR ★CR SR CSR |
| 2001-10-27 | Franklin Park | 5000m | 20:08.1 | 18th · 5th on team | 109.0 | +0.015 | PR CR R SR CSR RSR |
2000 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2000-11-11 | UMass Dartmouth Cross Country Course | 5000m | 20:26.6 | 133rd · 3rd on team | 104.3 | -0.019 | PR CR SR CSR |
| 2000-10-28 | Franklin Park | 5000m | 20:45 | 36th · 3rd on team | 107.2 | +0.015 | PR CR R SR CSR RSR |