Speed rating — all races
Cross Country
XC speed rating
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-01 | Hillside Park | 5000m | 21:24 | 64th · 10th on team | 100.1 | -0.010 | ★CR CSR |
| 2003-09-20 | UMass Dartmouth Cross Country Course | 5000m | 20:58 | 101st · 8th on team | 101.2 | -0.019 | SR CSR |
| 2003-09-13 | Harkness Memorial State Park | 5000m | 21:02 | 61st · 7th on team | 101.2 | -0.006 | ★CR SR CSR |
| 2003-09-06 | Smith College | 5000m | 21:55.8 | 20th · 9th on team | 102.8 | +0.048 | ★CR SR CSR RSR |
2002 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-11-16 | Stanley Park | 6000m | 25:43 | 178th · 7th on team | 100.5 | -0.009 | ★PR ★CR SR CSR |
| 2002-11-02 | Wellesley College | 4945m | 21:39.5 | 69th · 9th on team | 100.2 | +0.020 | ★CR CSR |
| 2002-09-28 | Mount Holyoke College | 4945m | 20:32 | 20th · 5th on team | 103.3 | -0.005 | ★PR ★CR SR CSR RSR |
| 2002-09-21 | UMass Dartmouth Cross Country Course | 5000m | 21:17.5 | 142nd · 7th on team | 100.2 | -0.019 | SR CSR RSR |
2001 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2001-11-10 | Stanley Park | 5000m | 20:47 | 150th · 6th on team | 102.0 | -0.016 | ★CR SR CSR |
| 2001-11-03 | Mount Greylock Regional School | 5000m | 21:27 | 73rd · 5th on team | 105.5 | +0.045 | ★CR CSR RSR |
| 2001-10-27 | Franklin Park | 5000m | 20:57 | 44th · 6th on team | 104.7 | +0.015 | SR CSR RSR |
| 2001-09-22 | Goddard Memorial State Park | 5000m | 21:21 | 14th · 4th on team | 100.2 | -0.002 | ★CR SR CSR RSR |
2000 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2000-11-11 | UMass Dartmouth Cross Country Course | 5000m | 20:16.2 | 126th · 5th on team | 105.2 | -0.019 | ★PR ★CR SR CSR |
| 2000-10-28 | Franklin Park | 5000m | 20:52 | 38th · 5th on team | 106.5 | +0.015 | PR ★CR ★R SR CSR RSR |