Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-25 | Haslett HS | 5000m | 22:50.4 | 66th · 3rd on team | 109.0 | -0.007 | CSR |
| 2008-10-18 | Owosso HS | 5000m | 21:32 | 5th · 2nd on team | 115.0 | +0.001 | ★PR ★CR ★R SR CSR RSR |
| 2008-10-11 | Ledge Meadows Golf Course | 5000m | 22:59 | 16th · 2nd on team | 109.5 | -0.008 | CSR |
| 2008-10-07 | Owosso HS | 5000m | 22:36 | 7th · 4th on team | 110.4 | +0.001 | CR SR CSR RSR |
| 2008-09-30 | Grand Woods Park OFFICIAL | 5000m | 23:09 | 3rd · 3rd on team | 107.5 | -0.000 | ★CR CSR |
| 2008-09-27 | Haslett HS | 5000m | 22:53 | 46th · 3rd on team | 109.7 | -0.007 | SR CSR RSR |
| 2008-09-16 | Grand Woods Park OFFICIAL | 5000m | 23:48 | 2nd · 2nd on team | 105.3 | -0.000 | |
| 2008-09-12 | Forest Akers East Golf Course | 5000m | 23:43 | 10th · 3rd on team | 106.8 | +0.019 | ★CR CSR |
| 2008-09-09 | Grand Woods Park OFFICIAL | 5000m | 23:20 | 5th · 2nd on team | 107.3 | -0.000 | CR SR CSR |
| 2008-09-06 | Buckley HS | 5000m | 24:06 | 4th · 4th on team | 103.4 | -0.004 | ★CR SR CSR |
| 2008-08-19 | Grand Woods Park OFFICIAL | 3218m | 14:33 | 3rd · 3rd on team | 107.5 | +0.009 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | Haslett HS | 5000m | 22:29.4 | 68th · 3rd on team | 111.4 | -0.007 | PR ★CR SR CSR RSR |
| 2007-10-20 | St Johns MS | 5000m | 23:09 | 6th · 3rd on team | 110.5 | +0.017 | ★CR CSR RSR |
| 2007-10-13 | Ledge Meadows Golf Course | 5000m | 22:48 | 17th · 4th on team | 108.3 | -0.008 | ★CR SR CSR RSR |
| 2007-10-09 | Mason High School | 5000m | 23:53 | 10th · 5th on team | 105.5 | +0.003 | ★CR CSR |
| 2007-10-02 | Ella Sharp Park OFFICIAL | 5000m | 23:46 | 4th · 4th on team | 105.3 | -0.001 | CSR |
| 2007-09-29 | Haslett HS | 5000m | 23:11 | 23rd · 4th on team | 108.3 | -0.007 | CR SR CSR RSR |
| 2007-09-25 | Grand Woods Park OFFICIAL | 5000m | 24:02 | 4th · 4th on team | 104.9 | -0.000 | SR CSR RSR |
| 2007-09-18 | Grand Woods Park OFFICIAL | 5000m | 24:28 | 4th · 4th on team | 103.2 | -0.000 | CSR |
| 2007-09-14 | Forest Akers East Golf Course | 5000m | 24:11 | 19th · 5th on team | 104.6 | +0.019 | CR SR CSR RSR |
| 2007-09-14 | Forest Akers East Golf Course | 5000m | 24:11 | 12th · 5th on team | 104.6 | +0.019 | |
| 2007-09-11 | Grand Woods Park OFFICIAL | 5000m | 25:17 | 15th · 8th on team | 98.6 | -0.000 | SR CSR RSR |
| 2007-09-05 | Ovid-Elsie Area Schools | 5000m | 27:03 | 5th · 5th on team | 96.8 | +0.019 | SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-28 | Haslett HS | 5000m | 24:18 | 4th · 3rd on team | 103.9 | -0.007 | |
| 2006-10-20 | Ella Sharp Park OFFICIAL | 5000m | 22:44 | 5th · 4th on team | 110.4 | -0.001 | ★CR CSR |
| 2006-10-14 | Ledge Meadows Golf Course | 5000m | 23:17 | 9th · 3rd on team | 108.0 | -0.008 | CR CSR |
| 2006-10-10 | Charlotte HS | 5000m | 22:43 | 4th · 4th on team | 111.7 | +0.006 | PR ★CR R SR CSR RSR |
| 2006-10-03 | Ionia High School | 5000m | 25:06 | 3rd · 3rd on team | 103.9 | +0.034 | ★CR CSR |
| 2006-09-30 | Haslett HS | 5000m | 23:28 | 10th · 3rd on team | 106.8 | -0.007 | CSR |
| 2006-09-26 | Grand Woods Park OFFICIAL | 5000m | 23:25 | 6th · 4th on team | 108.3 | -0.000 | CR R SR CSR RSR |
| 2006-09-19 | St Johns High School | 5000m | 24:14 | 4th · 4th on team | 103.8 | +0.011 | ★CR SR CSR |
| 2006-09-15 | Forest Akers East Golf Course | 5000m | 24:49 | 11th · 4th on team | 104.7 | +0.019 | CR SR CSR RSR |
| 2006-09-06 | Ovid-Elsie Area Schools | 5000m | 25:26 | 5th · 5th on team | 102.1 | +0.019 | ★CR SR CSR RSR |
| 2006-08-30 | Corunna HS | 5000m | 25:28 | 15th · 4th on team | 100.0 | +0.013 | ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-29 | Haslett HS | 5000m | 23:12 | 4th · 4th on team | 106.9 | -0.007 | PR CR R SR CSR RSR |
| 2005-10-21 | Ionia High School | 5000m | 25:53 | 7th · 7th on team | 100.8 | +0.034 | CR CSR |
| 2005-10-15 | Ledge Meadows Golf Course | 5000m | 24:01 | 13th · 6th on team | 104.8 | -0.008 | CR R CSR RSR |
| 2005-10-13 | EL Soccer/XC Complex | 5000m | 23:41 | 2nd · 2nd on team | 103.0 | -0.026 | PR ★CR SR CSR |
| 2005-10-11 | Ella Sharp Park OFFICIAL | 5000m | 24:22 | 6th · 6th on team | 103.3 | -0.001 | PR CR SR CSR |
| 2005-10-04 | Grand Woods Park OFFICIAL | 5000m | 25:01 | 5th · 5th on team | 102.9 | -0.000 | CR CSR |
| 2005-10-01 | Haslett HS | 5000m | 24:27 | 1st · 1st on team | 103.8 | -0.007 | PR CR R SR CSR RSR |
| 2005-09-20 | Grand Woods Park OFFICIAL | 5000m | 27:08 | 7th · 7th on team | 93.8 | -0.000 | CR CSR |
| 2005-09-16 | Forest Akers East Golf Course | 5000m | 25:49 | 13th · 7th on team | 99.1 | +0.019 | PR CR R SR CSR RSR |
| 2005-09-13 | Northwest High School | 5000m | 28:05 | 7th · 7th on team | 93.7 | +0.035 | ★CR R CSR RSR |
| 2005-08-31 | Corunna HS | 5000m | 27:47 | 16th · 8th on team | 92.1 | +0.013 | PR CR R SR CSR RSR |