Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-25 | Haslett HS | 5000m | 23:45.2 | 79th · 6th on team | 104.8 | -0.007 | |
| 2008-10-22 | Grand Woods Park OFFICIAL | 5000m | 22:52 | 1st · 1st on team | 109.2 | -0.000 | ★CR CSR |
| 2008-10-18 | Owosso HS | 5000m | 23:40 | 12th · 7th on team | 104.6 | +0.001 | |
| 2008-10-11 | Ledge Meadows Golf Course | 5000m | 24:39 | 24th · 6th on team | 102.1 | -0.008 | ★CR CSR |
| 2008-10-07 | Owosso HS | 5000m | 22:47 | 10th · 7th on team | 109.6 | +0.001 | ★CR SR CSR RSR |
| 2008-09-30 | Grand Woods Park OFFICIAL | 5000m | 23:04 | 2nd · 2nd on team | 107.8 | -0.000 | CR SR CSR RSR |
| 2008-09-27 | Haslett HS | 5000m | 23:24 | 53rd · 6th on team | 107.3 | -0.007 | ★CR SR CSR RSR |
| 2008-09-23 | St Johns MS | 5000m | 24:34 | 5th · 5th on team | 104.2 | +0.017 | ★CR CSR RSR |
| 2008-09-16 | Grand Woods Park OFFICIAL | 5000m | 24:25 | 6th · 6th on team | 102.7 | -0.000 | SR CSR RSR |
| 2008-09-09 | Grand Woods Park OFFICIAL | 5000m | 24:42 | 14th · 8th on team | 101.4 | -0.000 | SR CSR RSR |
| 2008-09-06 | Buckley HS | 5000m | 26:45 | 8th · 8th on team | 93.2 | -0.004 | ★CR SR CSR |
| 2008-08-19 | Grand Woods Park OFFICIAL | 3218m | 15:31 | 8th · 8th on team | 100.8 | +0.009 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | Haslett HS | 5000m | 24:38.1 | 97th · 7th on team | 101.7 | -0.007 | CSR |
| 2007-10-24 | Grand Woods Park OFFICIAL | 5000m | 23:43 | 1st · 1st on team | 106.0 | -0.000 | CSR RSR |
| 2007-10-20 | St Johns MS | 5000m | 26:58 | 8th · 4th on team | 94.9 | +0.017 | CR CSR |
| 2007-10-11 | EL Soccer/XC Complex | 5000m | 23:42 | 3rd · 1st on team | 102.7 | -0.026 | SR CSR RSR |
| 2007-10-09 | Mason High School | 5000m | 25:57 | 18th · 8th on team | 97.1 | +0.003 | ★CR CSR |
| 2007-09-29 | Haslett HS | 5000m | 25:17 | 39th · 4th on team | 99.3 | -0.007 | SR CSR RSR |
| 2007-09-25 | Grand Woods Park OFFICIAL | 5000m | 26:17 | 11th · 11th on team | 96.0 | -0.000 | SR CSR RSR |
| 2007-09-18 | Grand Woods Park OFFICIAL | 5000m | 27:50 | 11th · 11th on team | 90.7 | -0.000 | CSR |
| 2007-09-14 | Forest Akers East Golf Course | 5000m | 26:56 | 13th · 5th on team | 93.9 | +0.019 | SR CSR RSR |
| 2007-09-14 | Forest Akers East Golf Course | 5000m | 26:56 | 30th · 5th on team | 93.9 | +0.019 |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-28 | Haslett HS | 5000m | 24:30 | 5th · 4th on team | 103.0 | -0.007 | |
| 2006-10-20 | Ella Sharp Park OFFICIAL | 5000m | 22:33 | 4th · 3rd on team | 111.3 | -0.001 | ★CR CSR |
| 2006-10-12 | EL Soccer/XC Complex | 5000m | 23:12 | 1st · 1st on team | 106.8 | -0.026 | CSR |
| 2006-10-10 | Charlotte HS | 5000m | 21:59 | 2nd · 2nd on team | 115.4 | +0.006 | ★PR ★CR ★R SR CSR RSR |
| 2006-10-03 | Ionia High School | 5000m | 25:05 | 2nd · 2nd on team | 104.0 | +0.034 | CSR |
| 2006-09-30 | Haslett HS | 5000m | 23:51 | 12th · 5th on team | 105.0 | -0.007 | CR CSR |
| 2006-09-26 | Grand Woods Park OFFICIAL | 5000m | 23:16 | 4th · 2nd on team | 109.0 | -0.000 | CR SR CSR RSR |
| 2006-09-06 | Ovid-Elsie Area Schools | 5000m | 24:31 | 2nd · 2nd on team | 105.9 | +0.019 | ★CR SR CSR RSR |
| 2006-08-30 | Corunna HS | 5000m | 24:52 | 14th · 3rd on team | 102.5 | +0.013 | ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-29 | Haslett HS | 5000m | 23:52 | 6th · 6th on team | 103.9 | -0.007 | CR CSR |
| 2005-10-21 | Ionia High School | 5000m | 24:24 | 5th · 5th on team | 106.9 | +0.034 | ★CR CSR RSR |
| 2005-10-15 | Ledge Meadows Golf Course | 5000m | 25:16 | 14th · 7th on team | 99.7 | -0.008 | CR CSR |
| 2005-10-13 | EL Soccer/XC Complex | 5000m | 22:52 | 1st · 1st on team | 106.7 | -0.026 | PR ★CR SR CSR RSR |
| 2005-10-11 | Ella Sharp Park OFFICIAL | 5000m | 23:42 | 5th · 5th on team | 106.2 | -0.001 | PR CR SR CSR RSR |
| 2005-10-04 | Grand Woods Park OFFICIAL | 5000m | 25:20 | 6th · 6th on team | 101.6 | -0.000 | CR CSR RSR |
| 2005-10-01 | Haslett HS | 5000m | 25:07 | 4th · 2nd on team | 101.1 | -0.007 | PR CR SR CSR |
| 2005-09-27 | Northwest High School | 5000m | 26:04 | 5th · 5th on team | 101.3 | +0.035 | ★CR CSR RSR |
| 2005-09-20 | Grand Woods Park OFFICIAL | 5000m | 26:38 | 6th · 6th on team | 95.5 | -0.000 | CR CSR |
| 2005-09-16 | Forest Akers East Golf Course | 5000m | 26:02 | 14th · 8th on team | 98.2 | +0.019 | PR ★CR SR CSR RSR |
| 2005-09-13 | Northwest High School | 5000m | 28:48 | 8th · 8th on team | 91.4 | +0.035 | PR CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-10-20 | Dewitt HS | 3218m | 16:49 | 3rd · 3rd on team | 100.2 | -0.008 | PR ★CR SR CSR |
| 2004-10-13 | Valhalla Park | 3218m | 17:17 | 3rd · 3rd on team | 102.0 | +0.029 | ★CR CSR |
| 2004-10-06 | Dewitt HS | 3218m | 18:24 | 3rd · 3rd on team | 93.3 | -0.008 | CR CSR |
| 2004-09-27 | Okemos - Chippewa M.S. | 3218m | 17:17 | 3rd · 3rd on team | 109.6 | +0.108 | PR ★CR R SR CSR RSR |
| 2004-09-17 | Forest Akers East Golf Course | 3218m | 18:04 | 3rd · 3rd on team | 95.6 | +0.012 | PR ★CR R SR CSR RSR |
| 2004-09-15 | Pattengill Avenue | 3200m | 19:51 | 3rd · 3rd on team | 94.5 | +0.084 | ★PR ★CR R SR CSR RSR |