Racecast

Autumn Mitchell

Essex (VT) · 11 · VA D1ADistrict CROSS · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 98.6 2012 TF season
Best race 105.4 TF
Races 14
Seasons 4 2009 — 2012

RankedNation #51947·VA #1834·VA D1A #302·Team #47 ?

Training paces & VO2max → critical speed 9:25/mi, fitted from 8 races in 2009

Speed rating — all races

Cross Country

XC speed rating

2009 XC 94.4

Essex (VT) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-05 Eastern State Hospital 5000m 26:24 38th · 2nd on team 97.7 +0.2% ★PR ★CR R SR CSR RSR
2009-10-28 Northumberland HS Course 5000m 29:40 15th · 2nd on team 91.2 +5.5% ★CR CSR
2009-10-10 Pole Green Park 5000m 27:07 7th · 1st on team 92.5 -1.7% ★CR CSR
2009-10-06 Fredericksburg Christian XC Course 5000m 26:48 89th · 2nd on team 96.4 +0.7% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2012 TF 97.9

Essex (VT) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-24 VHSL Region A Outdoor T&F Championships 800m 3:03.82 10th · 1st on team 98.8 0.0% SR RSR
2012-05-16 VHSL Northern Neck Outdoor T&F Championships 800m 3:05.26 3rd · 1st on team 98.6 +0.6% SR RSR
2012-03-24 Charles City Invitational 800m 3:08.58 20th · 2nd on team 96.5 +0.4%
2012-03-14 Tidewater Area School Meet 800m 3:06.46 6th · 1st on team 97.6 0.0% SR RSR

2011 TF 101.0

Essex (VT) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-18 Northern Neck Outdoor T&F Championships 800m 2:53.76 5th · 2nd on team 105.4 +0.6% ★PR ★R SR RSR
2011-04-09 Bob Murray Invitational 800m 3:06.71 8th · 1st on team 96.5 -0.9% SR RSR

2010 TF 99.4

Essex (VT) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-27 VHSL Region A Championships 800m 3:01.58 11th · 1st on team 100.1 0.0%
2010-05-19 Northern Neck District Outdoor Championships 800m 2:53.9 6th · 1st on team 104.8 +0.6% PR R SR RSR
2010-04-17 Bob Murray Invitational 800m 3:07.5 9th · 1st on team 96.0 -0.8%
2010-03-17 Tidewater Area Schools Season Opener 800m 3:06.95 5th · 1st on team 96.8 0.0% PR SR RSR