Racecast

Elizabeth Harper

Merritt Island (FL) · 12 · CAPE COASTFL D1ADistrict 163A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 124.8 2012 XC season
Best race 135.5 XC
Races 32
Seasons 4 2009 — 2012

RankedNation #5720·FL #115·FL D1A #31·CAPE COAST #8·Team #4 ?

Training paces & VO2max → critical speed 6:27/mi, fitted from 9 races in 2011

Speed rating — all races

Cross Country

XC speed rating

2012 XC 123.7

Merritt Island (FL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-17 Apalachee Regional Park 5000m 19:52.7 45th · 3rd on team 125.6 -0.6% ★CR SR CSR RSR
2012-09-28 Astronaut High School 5000m 20:29.5 72nd · 4th on team 121.7 -1.4% ★CR SR CSR RSR

2011 XC 132.4

Merritt Island (FL) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-19 Little Everglades Ranch 5000m 19:11.1 18th · 1st on team 131.8 -0.3% ★CR CSR
2011-11-05 Palm Bay Regional Park 5000m 19:19.3 2nd · 1st on team 132.5 +0.8% ★CR CSR
2011-10-08 Disney World 5000m 19:45.8 7th · 1st on team 129.7 +1.5% ★CR CSR
2011-10-01 Chain of Lakes Park 5000m 18:51.8 12th · 1st on team 135.5 +0.7% ★PR ★CR ★R SR CSR RSR

2010 XC 128.6

Merritt Island (FL) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-20 Little Everglades Ranch 5000m 20:09.4 43rd · 2nd on team 126.2 -0.3% CR CSR
2010-11-13 South Fork High School 5000m 19:46.4 1st · 1st on team 129.0 +1.4% ★CR CSR
2010-11-06 Harmony High School 5000m 19:53 5th · 1st on team 129.1 +1.2% ★CR CSR
2010-10-02 Chain of Lakes Park 5000m 19:38.7 5th · 1st on team 130.2 +0.7% PR CR R SR CSR RSR

2009 XC 117.4

Merritt Island (FL) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-21 Little Everglades Ranch 5000m 21:43.7 102nd · 2nd on team 118.3 -0.3% PR CR R SR CSR RSR
2009-10-17 Holy Trinity Episcopal Academy 5000m 21:53.1 41st · 2nd on team 116.5 0.0% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2012 TF 118.4

Merritt Island (FL) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-04-12 FHSAA 2A District 12 Championship 3200m 13:08.2 10th · 2nd on team 110.8 -0.6%
2012-03-02 Holy Trinity Inviational 1600m 5:38.21 9th · 1st on team 120.0 -0.6% SR
2012-03-02 Holy Trinity Inviational 3200m 12:10.39 6th · 1st on team 119.6 -0.6%
2012-02-17 Astronaut Open 3200m 11:51.8 6th · 1st on team 122.3 -0.6% SR RSR
2012-02-17 Astronaut Open 1600m 5:39.36 5th · 1st on team 119.5 -0.6% SR

2011 TF 121.1

Merritt Island (FL) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-06 FHSAA 3A State Championships 3200m 11:51.45 11th · 1st on team 122.0 -0.7% ★PR SR
2011-05-06 FHSAA 3A State Championships 1600m 5:22.27 10th · 1st on team 125.7 -0.7% ★PR SR RSR
2011-04-27 FHSAA 3A Region 4 Championship 3200m 12:09.24 2nd · 1st on team 120.4 -0.7%
2011-04-27 FHSAA 3A Region 4 Championship 1600m 5:29.6 1st · 1st on team 123.8 -0.7% PR SR RSR
2011-04-20 FHSAA 3A District 13 Championship 1600m 5:31.22 1st · 1st on team 123.5 -0.5% PR SR RSR
2011-04-20 FHSAA 3A District 13 Championship 3200m 12:14.86 1st · 1st on team 119.9 -0.5%
2011-04-08 Cape Coast Conference Championship 1600m 5:33.24 5th · 1st on team 121.9 -0.6% PR SR RSR
2011-04-08 Cape Coast Conference Championship 3200m 12:01.73 3rd · 1st on team 121.0 -0.6% PR SR
2011-03-18 Mustang Stampeded Invitational 1600m 5:36.53 4th · 2nd on team 121.2 -0.5% PR SR RSR
2011-03-18 Mustang Stampeded Invitational 3200m 12:09.3 2nd · 1st on team 120.4 -0.5%
2011-03-11 Merritt Island Invitational 3200m 12:03.64 2nd · 1st on team 121.0 -0.5% PR SR RSR
2011-03-11 Merritt Island Invitational 1600m 5:40.99 4th · 1st on team 119.7 -0.5%
2011-03-04 Holy Trinity Invitational 800m 2:36.35 10th · 1st on team 116.5 -0.6% ★PR SR
2011-03-04 Holy Trinity Invitational 3200m 12:18.26 7th · 1st on team 119.1 -0.6% PR SR
2011-02-22 Merritt Island Relays 1600m 5:39.3 3rd · 1st on team 119.8 -0.5% PR SR RSR