Racecast

Robert Nguyen

Oakland (MI) · 12 · OAL AND BACSACCA D4OAKLAND · Compare head to head

Athlete rating 116.9 2009 TF season
Best race 123.7 XC
Races 15
Seasons 4 2006 — 2009

RankedNation #10599·CA #1247·CA D4 #274·OAKLAND #6·OAL AND BACSAC #6·Team #7 ?

Training paces & VO2max → critical speed 6:15/mi, fitted from 5 races in 2008

Cross Country

2009 XC 123.3

Oakland (MI) · Grade 12 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-28 Woodward Park 5000m 17:04 143rd · 1st on team 123.3 +0.013 ★PR ★CR SR CSR RSR

2008 XC 119.1

Oakland (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-29 Woodward Park 5000m 18:31 186th · 4th on team 113.9 +0.013 PR CR SR CSR
2008-10-11 Canyon Middle School 4828m 17:47 40th · 3rd on team 123.7 +0.094 ★PR ★CR ★R SR CSR RSR
2008-09-13 Hidden Valley Park 3218m 11:32.3 62nd · 3rd on team 119.6 +0.075 ★PR ★CR R SR CSR RSR

2007 XC 118.7

Oakland (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-09-08 Hidden Valley Park 3218m 11:40 19th · 1st on team 118.7 +0.075 PR CR R SR CSR RSR

2006 XC 109.1

Oakland (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-10-21 Garin Regional Park 5000m 19:52.6 61st · 5th on team 115.0 +0.082 PR ★CR R SR CSR RSR
2006-09-09 Hidden Valley Park 3218m 13:16.8 123rd · 6th on team 103.2 +0.075 PR CR R SR CSR RSR

Track & Field

2009 TF 113.1

Oakland (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-28 CIF Oakland Section Trials and Finals 800m 2:03.46 4th · 1st on team 119.5 -0.033 ★PR SR RSR
2009-05-28 CIF Oakland Section Trials and Finals 800m 2:18.18 13th · 3rd on team 106.8 -0.033

2008 TF 111.7

Oakland (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-21 CIF Oakland Section Trials and Finals 800m 2:07.31 4th · 1st on team 116.8 -0.033 PR SR RSR
2008-05-21 CIF Oakland Section Trials and Finals 3200m 11:31.54 6th · 3rd on team 105.3 -0.033 ★PR SR
2008-05-21 CIF Oakland Section Trials and Finals 1600m 4:53.8 5th · 2nd on team 114.0 -0.033
2008-05-21 CIF Oakland Section Trials and Finals 800m 2:14.13 12th · 2nd on team 110.9 -0.033
2008-03-01 Race results → 1600m 4:49.3 8th · 1st on team — — ★PR SR
2008-03-01 Race results → 800m 2:13.16 13th · 1st on team — — PR SR