Racecast

Jessica Kong

Oakland (OR) · 12 · OAL AND BACSACCA D4OAKLAND · Compare head to head

Athlete ratingi 116.5 2011 TF season
Best race 119.0 XC
Races 13
Seasons 4 2008 — 2011

RankedNation #15396·CA #2163·CA D4 #395·OAKLAND #3·OAL AND BACSAC #3·Team #10 ?

Training paces & VO2max → critical speed 7:14/mi, fitted from 7 races in 2010

Speed rating — all races

Cross Country

XC speed rating

2010 XC 118.2

Oakland (OR) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2010-11-27 Woodward Park 5000m 21:15 161st · 1st on team 118.2 -0.8% ★PR ★CR SR CSR RSR

2009 XC 119.0

Oakland (OR) · Grade 11 ✱

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2009-11-28 Woodward Park 5000m 21:17 174th · 2nd on team 119.0 -0.8% PR CR ★R SR CSR RSR

2008 XC 110.8

Oakland (OR) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2008-11-29 Woodward Park 5000m 22:33 185th · 2nd on team 112.2 -0.8% PR CR SR CSR
2008-10-11 Canyon Middle School 3379m 16:09 25th · 2nd on team 113.5 +10.2% ★PR ★CR R SR CSR RSR
2008-09-13 Hidden Valley Park 3218m 15:38.2 70th · 2nd on team 106.6 +5.6% ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2011 TF 114.4

Oakland (OR) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2011-05-26 CIF Oakland Section Finals 1600m 5:45.3 1st · 1st on team 117.4 -0.9% ★PR SR RSR
2011-05-26 CIF Oakland Section Finals 3200m 12:42.9 2nd · 2nd on team 114.0 -0.9% ★PR SR
2011-04-02 Oakland Relays 3200m 12:47.57 10th · 1st on team 113.7 -0.9% PR SR RSR
2011-04-02 Oakland Relays 1600m 5:47.99 5th · 1st on team 116.5 -0.9% PR SR RSR
2011-03-05 Skyline Invitational 1600m 6:00.39 10th · 1st on team 112.5 -0.9% SR RSR
2011-03-05 Skyline Invitational 3200m 12:55.78 3rd · 1st on team 112.5 -0.9% PR SR

2009 TF 112.3

Oakland (OR) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2009-05-28 CIF Oakland Section Trials and Finals 3200m 13:17.63 4th · 2nd on team 109.9 -0.9% PR SR RSR
2009-05-28 CIF Oakland Section Trials and Finals 1600m 5:53.03 4th · 2nd on team 114.6 -0.9% PR R SR RSR