Katie Helms

2010 XC 90.2

Frontier (WA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-11-04	Hart Memorial Park	3218m	18:31	28th · 4th on team	83.8	-0.008	★CR CSR
2010-10-20	Stockdale High School	5000m	25:44	37th · 6th on team	91.9	-0.048	★CR SR CSR
2010-10-13	Yokuts Park	5000m	29:56	22nd · 5th on team	83.0	-0.009	★CR CSR
2010-10-06	Independence High School	5000m	25:46	19th · 4th on team	94.8	+0.000	★CR SR CSR
2010-09-25	The Park at River Walk	3218m	15:42	16th · 4th on team	97.5	-0.007	★PR ★CR SR CSR RSR

2009 XC 101.5

Frontier (WA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-11-12	Woodward Park	5000m	24:56	100th · 7th on team	101.5	+0.013	★PR ★CR R SR CSR RSR

2010 TF 103.3

Frontier (WA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-04-14	Frontier, Centennial vs West	400m	1:12.36	1st · 1st on team	—	+0.002
2010-04-14	Frontier, Centennial vs West	800m	2:56.84	1st · 1st on team	106.4	+0.002	★R RSR
2010-04-07	Race results →	400m	1:10.8	1st · 1st on team	—	—	★PR SR
2010-04-07	Race results →	800m	3:00.4	1st · 1st on team	—	—
2010-03-27	Frontier Frosh-Soph Relays	1600m	6:29.6	1st · 1st on team	105.0	-0.034
2010-03-19	Liberty Frosh-Soph Invitational	lj	ND	—	—	-0.031
2010-03-19	Liberty Frosh-Soph Invitational	1600m	6:28.43	14th · 1st on team	105.8	-0.031	★PR R SR RSR
2010-03-19	Liberty Frosh-Soph Invitational	800m	2:52.31	7th · 1st on team	105.8	-0.031	R RSR
2010-03-17	Race results →	800m	2:51.26	1st · 1st on team	—	—	★PR SR
2010-03-17	Race results →	1600m	6:43.3	2nd · 2nd on team	—	—	PR SR
2010-03-13	Taft Wildcat Inv	800m	3:00.9	16th · 1st on team	102.3	-0.018	PR R SR RSR
2010-03-13	Taft Wildcat Inv	1600m	6:57.7	19th · 1st on team	99.6	-0.018
2010-03-03	Frontier vs Shafter (Scrimmage)	1600m	6:54	9th · 4th on team	100.7	-0.015	PR SR RSR
2010-03-03	Frontier vs Shafter (Scrimmage)	800m	3:04	3rd · 3rd on team	100.7	-0.015	PR SR