Racecast

Chris Pocs

Las Positas (CA) · 0 · EBALCA D2NCS D22 · Compare head to head

Athlete rating 112.1 2011 TF season
Best race 126.1 XC
Races 10
Seasons 4 2008 — 2011

RankedNation #27849·CA #4261·CA D2 #1903·NCS #395·NCS D2 #1182·EBAL #89·Team #21 ?

Training paces & VO2max → critical speed 6:03/mi, fitted from 3 races in 2010

Cross Country

2011 XC —

Las Positas (CA) · Grade 0

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-26 Coast Conference Championships 6437m 23:08.8 31st · 8th on team — — ★PR ★CR SR CSR
2011-09-30 CSM Crystal Springs Invitational 6759m 25:04.6 79th · 9th on team — — ★PR ★CR SR CSR
2011-09-22 Lou Vasquez Invitational 6437m 24:09.5 97th · 12th on team — — PR ★CR SR CSR

2010 XC 124.2

Amador Valley (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-20 Hayward High School 4828m 17:15 32nd · 5th on team 124.2 +0.043 SR CSR RSR

2009 XC 126.1

Amador Valley (CA) · Grade 11 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-21 Hayward High School 4828m 17:00 48th · 7th on team 126.1 +0.043 ★PR ★CR ★R SR CSR RSR

2008 XC 118.6

Amador Valley (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-04 Shadow Cliffs Regional Park 4828m 18:32 30th · 4th on team 118.0 +0.065 PR ★CR SR CSR
2008-09-13 Hidden Valley Park 3218m 12:20.6 55th · 2nd on team 119.2 +0.116 ★PR ★CR R SR CSR RSR

Track & Field

2011 TF 110.9

Amador Valley (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-14 EBAL Championships 3200m 10:44.39 32nd · 9th on team 112.9 -0.038 ★PR SR RSR
2011-05-14 EBAL Championships 1600m 5:08.69 49th · 8th on team 109.0 -0.038 ★PR SR
2011-04-09 Meet results → Boys 3200m Run varsity 11:03.57 12th · 2nd on team — — ★PR SR