Racecast

Holland Reynolds

San Francisco University (CA) · 12 · BAY COUNTIES WESTCA D5NCS D55 · Compare head to head

Athlete rating 153.3 2011 XC season
Best race 150.0 XC
Races 51
Seasons 5 2008 — 2012

RankedNation #225·CA #204·CA D5 #19·NCS #10·NCS D5 #10·BAY COUNTIES WEST #2·Team #2 ?

Training paces & VO2max → critical speed 6:47/mi, fitted from 20 races in 2010

Cross Country

2011 XC 144.9

San Francisco University (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-26 Woodward Park 5000m 18:50 6th · 2nd on team 143.6 +0.044 SR CSR
2011-11-04 Golden Gate Park 5000m 18:52 2nd · 2nd on team 141.6 +0.025 ★CR SR CSR
2011-10-21 Mt. San Antonio College 4715m 18:24 2nd · 2nd on team 150.0 +0.129 ★R SR CSR RSR
2011-10-08 Crystal Springs 4747m 18:06.3 7th · 2nd on team 148.6 +0.095 ★PR ★CR SR CSR RSR
2011-10-08 2011 Crystal Springs Cross Country Invitational 4748m 18:06.4 7th · 2nd on team — — ★PR ★CR SR CSR
2011-09-24 131 Westmoor Ave 3862m 14:35 2nd · 2nd on team 142.2 +0.057 ★PR ★CR SR CSR
2011-09-17 Newhall Community Park 4828m 18:45 2nd · 2nd on team 143.4 +0.071 SR CSR RSR

2010 XC 141.2

San Francisco University (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-27 Woodward Park 5000m 20:15 36th · 4th on team 133.7 +0.044 CSR
2010-10-22 Mt. San Antonio College 4715m 18:05 2nd · 1st on team 149.8 +0.129 ★PR ★CR R SR CSR RSR
2010-10-09 Crystal Springs 4747m 18:32.7 1st · 1st on team 145.8 +0.095 PR CR SR CSR RSR
2010-10-02 Half Moon Bay High School 3749m 14:05 2nd · 1st on team 144.7 +0.079 ★PR ★CR SR CSR RSR
2010-09-28 Golden Gate Park 5000m 19:02 1st · 1st on team 141.1 +0.025 CR SR CSR
2010-09-25 131 Westmoor Ave 3894m 15:40 1st · 1st on team 135.3 +0.057 ★PR ★CR SR CSR
2010-09-18 Newhall Community Park 4828m 18:33 1st · 1st on team 144.3 +0.071 ★CR SR CSR RSR
2010-09-15 Paul Goode 3862m 15:02 1st · 1st on team 134.7 +0.026 PR ★CR SR CSR RSR

2009 XC 142.4

San Francisco University (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-28 Woodward Park 5000m 18:42 5th · 2nd on team 146.1 +0.044 ★PR ★CR R SR CSR RSR
2009-11-21 Hayward High School 4828m 18:06 2nd · 1st on team 145.3 +0.043 ★PR ★CR R SR CSR RSR
2009-10-10 2009 Crystal Springs Cross Country Invitational 4748m 18:11.5 2nd · 1st on team 134.8 — PR ★CR SR CSR
2009-10-03 Artichoke Invitational 3862m 14:30.5 4th · 2nd on team — — ★PR ★CR SR CSR
2009-10-03 Half Moon Bay High School 3749m 14:31 4th · 2nd on team 143.4 +0.079 PR CR R SR CSR RSR

2008 XC 130.0

San Francisco University (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-29 Woodward Park 5000m 19:42 8th · 1st on team 138.5 +0.044 PR CR R SR CSR RSR
2008-10-11 2008 Crystal Springs Cross Country Invitational 4748m 20:15.2 37th · 2nd on team 121.5 — PR ★CR R SR CSR RSR

Track & Field

2012 TF 121.0

San Francisco University (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-19 NCS Class A Championships 3200m 12:04.62 6th · 3rd on team 120.9 -0.041
2012-05-12 Bay Area Conference Championships 3200m 12:13.74 6th · 4th on team 119.6 -0.039
2012-05-01 2012 Bay Area Conference Meet #3 3200m 11:56.82 3rd · 3rd on team 122.4 -0.039 SR RSR

2011 TF 126.7

San Francisco University (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-28 CIF North Coast Section Meet of Champions Finals 3200m 11:15.3 9th · 1st on team 129.2 -0.041 SR
2011-05-21 NCS Class A Championships 3200m 11:35.92 2nd · 2nd on team 125.8 -0.041
2011-05-21 NCS Class A Championships 1600m 5:21.21 4th · 3rd on team 126.8 -0.041
2011-05-02 Bay Area Conference Meet #3 3200m 11:16.31 1st · 1st on team 129.6 -0.037 SR RSR
2011-04-30 Sacramento Meet Of Champions 1600m 5:20.56 7th · 1st on team 128.4 -0.036 RSR
2011-04-23 2011 Viking Classic 3200m 11:33.42 2nd · 1st on team 124.8 -0.041
2011-04-23 2011 Viking Classic 1600m 5:18.65 7th · 2nd on team 127.4 -0.041
2011-04-08 Bay Area Conference Meet #2 1600m 5:20.34 3rd · 2nd on team 127.2 -0.039
2011-04-08 Bay Area Conference Meet #2 800m 2:28.26 5th · 1st on team 122.1 -0.039 ★PR SR
2011-04-02 Oakland Relays 3200m 11:28.17 1st · 1st on team 127.0 -0.041 SR
2011-03-19 Big Cats Relay 1600m 5:22.87 1st · 1st on team 126.6 -0.043
2011-03-09 BCL #1 1600m 5:18.19 2nd · 1st on team 127.6 -0.041 SR RSR
2011-03-09 BCL #1 3200m 11:38 2nd · 1st on team 124.8 -0.041 SR

2010 TF 124.9

San Francisco University (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-29 CIF North Coast Section Meet of Champions 3200m 11:14.73 9th · 1st on team 129.7 -0.041 ★PR SR RSR
2010-05-29 CIF North Coast Section Meet of Champions 1600m 5:17.82 31st · 3rd on team 127.7 -0.041 ★PR SR
2010-05-22 NCS Area Champs / Class "A" Schools 1600m 5:22.1 3rd · 2nd on team 126.0 -0.041 PR SR RSR
2010-05-22 NCS Area Champs / Class "A" Schools 3200m 11:28.79 2nd · 2nd on team 126.6 -0.041 PR SR RSR
2010-04-24 Viking Track Classic 3200m 11:38.5 1st · 1st on team 125.5 -0.041
2010-03-23 Bay Area Conference Meet #2 3200m 11:35.49 4th · 2nd on team 125.7 -0.043 PR SR RSR
2010-03-23 Bay Area Conference Meet #2 1600m 5:30.01 6th · 4th on team 122.3 -0.043
2010-03-02 Bay Area Conference Meet #1 800m 2:34.5 6th · 2nd on team 117.0 -0.041 PR SR RSR
2010-03-02 Bay Area Conference Meet #1 1600m 5:29.33 6th · 3rd on team 123.6 -0.041 SR RSR

2009 TF 123.5

San Francisco University (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-29 CIF North Coast Section Meet of Champions 3200m 11:57.38 23rd · 1st on team 122.5 -0.041
2009-05-23 NCS "Class A" Championships 3200m 11:53.18 1st · 1st on team 123.3 -0.041 PR SR
2009-05-23 NCS "Class A" Championships 1600m 5:25.04 4th · 2nd on team 124.8 -0.041 PR SR RSR
2009-04-25 Viking Track Classic 1600m 5:30.92 3rd · 3rd on team 123.5 -0.034 PR SR RSR