Speed rating — all races
Cross Country
XC speed rating
2007 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-07 | Stanley Park | 5000m | 25:50 | 169th · 4th on team | 82.0 | -3.7% | CSR |
| 2007-09-29 | Gordon College | 4988m | 25:48 | 176th · 6th on team | 81.6 | -3.7% | ★CR SR CSR |
| 2007-09-22 | Harkness Memorial State Park | 6000m | 30:40 | 153rd · 4th on team | 84.0 | -2.2% | ★PR ★CR SR CSR |
| 2007-09-15 | UMass Dartmouth Cross Country Course | 5000m | 23:57 | 113th · 3rd on team | 88.9 | -4.0% | SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-21 | Stanley Park | 5000m | 24:00 | 32nd · 4th on team | 88.9 | -3.7% | ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-29 | Stanley Park | 5000m | 24:30 | 64th · 2nd on team | 86.6 | -3.7% | CR CSR |
| 2005-10-22 | Hillside Park | 5000m | 23:52 | 25th · 2nd on team | 88.7 | -3.1% | ★CR SR CSR RSR |
| 2005-10-15 | Weston High School | 5000m | 26:11 | 52nd · 3rd on team | 84.7 | -1.4% | ★CR CSR RSR |
| 2005-09-17 | UMass Dartmouth Cross Country Course | 5000m | 26:03 | 238th · 2nd on team | 80.9 | -4.0% | CSR RSR |
| 2005-09-10 | Massachusetts Maritime Academy | 5000m | 25:34.1 | 22nd · 3rd on team | 80.3 | -7.4% | SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-10-30 | UMass Dartmouth Cross Country Course | 5000m | 23:46 | 60th · 1st on team | 89.2 | -4.0% | ★PR ★CR ★R SR CSR RSR |
| 2004-10-23 | Coggshall Park | 4988m | 25:24 | 27th · 1st on team | 86.6 | +0.2% | ★PR ★CR R SR CSR RSR |
| 2004-09-25 | Gordon College | 5000m | 25:01 | 101st · 2nd on team | 85.4 | -3.7% | PR ★CR R SR CSR RSR |
| 2004-09-11 | Massachusetts Maritime Academy | 5000m | 25:10 | 13th · 1st on team | 81.5 | -7.4% | PR ★CR R SR CSR RSR |