Speed rating — all races
Cross Country
XC speed rating
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-07 | Stanley Park | 5000m | 27:50 | 198th · 7th on team | 75.6 | -0.016 | ★PR ★CR ★R SR CSR RSR |
| 2007-09-15 | UMass Dartmouth Cross Country Course | 5000m | 29:08 | 215th · 1st on team | 72.8 | -0.019 | PR ★CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Western New England University | 6000m | 38:36.7 | 314th · 7th on team | 67.5 | +0.001 | ★PR ★CR SR CSR RSR |
| 2006-10-21 | Stanley Park | 5000m | 36:18 | 52nd · 8th on team | 58.4 | -0.016 | SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-29 | Stanley Park | 5000m | 35:05.3 | 85th · 9th on team | 60.1 | -0.016 | CR SR CSR RSR |
| 2005-10-22 | Hillside Park | 5000m | 36:29 | 54th · 9th on team | 57.8 | -0.010 | ★CR SR CSR RSR |
| 2005-10-15 | Weston High School | 5000m | 38:58 | 103rd · 9th on team | 56.4 | +0.008 | ★CR SR CSR RSR |
| 2005-09-17 | UMass Dartmouth Cross Country Course | 5000m | 40:45 | 175th · 2nd on team | 51.5 | -0.019 | SR CSR RSR |
| 2005-09-10 | Massachusetts Maritime Academy | 5000m | 42:21.7 | 47th · 9th on team | 48.0 | -0.054 | SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-10-30 | UMass Dartmouth Cross Country Course | 5000m | 33:47 | 87th · 9th on team | 62.5 | -0.019 | PR CR SR CSR |
| 2004-10-23 | Coggshall Park | 4988m | 31:57 | 47th · 7th on team | 68.5 | +0.023 | ★PR ★CR R SR CSR RSR |
| 2004-09-25 | Gordon College | 5000m | 39:54 | 165th · 10th on team | 53.4 | -0.015 | PR ★CR R SR CSR RSR |
| 2004-09-11 | Massachusetts Maritime Academy | 5000m | 41:26 | 40th · 9th on team | 49.0 | -0.054 | PR ★CR R SR CSR RSR |