Speed rating — all races
Cross Country
XC speed rating
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-29 | Stanley Park | 5000m | 24:49.7 | 67th · 9th on team | 84.9 | -0.016 | |
| 2005-10-22 | Hillside Park | 5000m | 25:03 | 37th · 10th on team | 84.2 | -0.010 | ★CR CSR |
| 2005-10-08 | Stanley Park | 5000m | 24:14.5 | 167th · 9th on team | 89.1 | -0.016 | ★CR ★R SR CSR RSR |
| 2005-09-17 | UMass Dartmouth Cross Country Course | 5000m | 24:51 | 126th · 1st on team | 84.5 | -0.019 | SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-13 | Twin Brook Recreation Area | 6000m | 29:59.9 | 250th · 5th on team | 88.2 | +0.012 | ★PR ★CR SR CSR |
| 2004-10-30 | UMass Dartmouth Cross Country Course | 5000m | 23:54 | 62nd · 4th on team | 88.4 | -0.019 | ★PR ★CR R SR CSR RSR |
| 2004-10-23 | Coggshall Park | 4988m | 26:44 | 35th · 6th on team | 81.9 | +0.023 | ★PR ★CR R SR CSR RSR |