Speed rating — all races
Cross Country
XC speed rating
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Twin Brook Recreation Area | 5000m | 17:21.2 | 90th · 1st on team | — | +0.029 | ★CR CSR |
| 2007-11-03 | N.H.I.A.A. Cross Country State Meet of Champions | 5000m | 16:21.3 | 20th · 1st on team | — | — | ★PR ★CR SR CSR |
| 2007-10-27 | N.H.I.A.A. XC Class Championships | 5000m | 16:49.7 | 13th · 1st on team | — | — | ★CR CSR |
| 2007-10-27 | Derryfield Park | 5000m | 16:50 | 13th · 1st on team | — | +0.030 | ★CR CSR |
| 2007-10-12 | John Sanborn Plymouth Invitational | 5000m | 16:34.2 | 3rd · 1st on team | — | — | ★CR SR CSR |
| 2007-10-09 | Salem Cross Country Meet | 3000m | 16:19.7 | 3rd · 1st on team | — | — | ★PR ★CR SR CSR |
| 2007-09-22 | Manchester Invitational Nike Cross Country Classic | 5000m | 16:51.2 | 17th · 1st on team | — | — | ★CR SR CSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-04 | NHIAA Cross Country Meet of Champions | 5000m | 16:31.3 | 36th · 3rd on team | 107.6 | — | PR ★CR ★R SR CSR RSR |
| 2006-10-28 | NHIAA Cross Country Class Championships | 5000m | 17:04 | 8th · 1st on team | 104.2 | — | ★CR CSR |
| 2006-09-23 | Manchester Coca-Cola/adidas Cross Country Classic | 5000m | 16:38.5 | 21st · 2nd on team | 106.8 | — | PR ★CR R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-05 | N.H.I.A.A. Cross Country Meet of Champions | 5000m | 17:33.4 | 90th · 6th on team | 101.4 | — | ★CR CSR |
| 2005-10-21 | JV State Cross Country Championships | 5000m | 17:29.9 | 2nd · 1st on team | 101.8 | — | PR ★CR R SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-10-22 | NH JV State Cross Country Meet | 5000m | 18:22.5 | 16th · 6th on team | 97.2 | — | ★CR CSR |
| 2004-10-12 | Londonderry Tri-Meet | 5000m | 17:47.5 | 4th · 4th on team | 100.4 | — | PR ★CR R SR CSR RSR |
| 2004-09-25 | 30th Manchester Coca-Cola/adidas Invitational Cross Country Classic | 3219m | 12:17.1 | 8th · 1st on team | 90.5 | — | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-30 | Meet results → | Men's 1600 Meters | 4:46.83 | 13th · 2nd on team | — | — | |
| 2008-05-16 | Meet results → | Men's 1600 Meters | 4:35.8 | 10th · 1st on team | — | — | ★PR SR |
| 2008-04-26 | Meet results → | Men's 1600 Yards | 4:41.65 | 9th · 1st on team | — | — | ★PR SR |
| 2008-04-19 | Meet results → | Men's 2 Mile | 10:23.98 | 16th · 1st on team | — | — | SR |
| 2008-04-15 | Meet results → | Men's 1600 Meters | 4:49.95 | 1st · 1st on team | — | — | SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-26 | Meet results → | Men's 3200 Meters | 10:13.98 | 8th · 1st on team | — | — | ★PR SR |
| 2007-05-01 | Meet results → | Men's 800 Meters | 2:10.4 | 3rd · 3rd on team | — | — | ★PR SR |
| 2007-05-01 | Meet results → | Men's 1600 Meters | 4:42.85 | 2nd · 2nd on team | — | — | PR SR |
| 2007-04-21 | Meet results → | Men's 3200 Yards | 10:18.47 | 10th · 1st on team | — | — | ★PR SR |
| 2007-04-14 | Meet results → | Boys 1 Mile Run | 4:52.62 | 11th · 2nd on team | — | — | ★PR SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-27 | Meet results → | Men's 3200 Meters | 10:17.73 | 12th · 2nd on team | — | — | PR SR |
| 2006-05-19 | Meet results → | Men's 1600 Meters | 4:48.14 | 3rd · 2nd on team | — | — | PR SR |
| 2006-04-22 | Meet results → | Boys 1 Mile 9-10 | 4:49.7 | 2nd · 1st on team | — | — | ★PR SR |
| 2006-04-15 | Meet results → | Men's 2 Mile | 10:15.77 | 11th · 3rd on team | — | — | ★PR SR |
| 2006-02-04 | Meet results → | Men's 3000 Meters | 9:25.2 | 8th · 3rd on team | — | — | ★PR SR |
| 2006-01-22 | Meet results → | Men's 3000 Meters | 9:48.9 | 7th · 2nd on team | — | — | |
| 2006-01-13 | Meet results → | Men's 3000 Meters | 9:27.5 | 4th · 3rd on team | — | — | PR SR |
| 2006-01-08 | Meet results → | Men's 3000 Meters | 9:45.2 | 3rd · 1st on team | — | — | PR SR |
| 2005-12-30 | Meet results → | Men's 3000 Meters | 9:51.58 | 10th · 4th on team | — | — | PR SR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-05-20 | Meet results → | Men's 1600 Meters | 4:57.33 | 11th · 6th on team | — | — | PR SR |
| 2005-05-03 | Meet results → | Men's 1600 Meters | 5:07.74 | 8th · 4th on team | — | — | PR SR |