Speed rating — all races
Cross Country
XC speed rating
2004 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-13 | NCAA DIII NE Region Championship 2004 Twin Brook Recreation Area | 6000m | 23:25.1 | 41st · 1st on team | 112.7 | +0.9% | ★PR ★CR SR CSR |
| 2004-10-30 | New England Small College Athletic Conference Champ. 2004 Colby College | 5000m | 19:36.9 | 33rd · 1st on team | 113.6 | +3.5% | ★PR ★CR ★R SR CSR RSR |
| 2004-10-08 | New England Cross Country Championships 2004 Franklin Park | 5017m | 19:35 | 94th · 2nd on team | 112.6 | +1.2% | ★PR ★CR R SR CSR RSR |
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