Speed rating — all races
Cross Country
XC speed rating
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-13 | Twin Brook Recreation Area | 6000m | 26:37.5 | 181st · 5th on team | 99.3 | +0.012 | ★CR SR CSR |
| 2004-10-30 | Harkness Memorial State Park | 5000m | 20:30 | 51st · 6th on team | 102.6 | -0.006 | ★CR SR CSR RSR |
| 2004-10-08 | Franklin Park | 5017m | 23:27 | 288th · 7th on team | — | +0.015 | ★PR ★CR SR CSR |
2002 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-11-16 | Stanley Park | 6000m | 25:07 | 150th · 4th on team | 102.9 | -0.009 | ★PR ★CR SR CSR |
| 2002-11-02 | Wellesley College | 4945m | 20:26.3 | 38th · 4th on team | 106.2 | +0.020 | ★CR ★R CSR RSR |
| 2002-09-28 | Mount Holyoke College | 4945m | 20:13 | 16th · 2nd on team | 104.9 | -0.005 | ★PR ★CR SR CSR |
| 2002-09-21 | UMass Dartmouth Cross Country Course | 5000m | 20:09.2 | 85th · 2nd on team | 105.9 | -0.019 | ★CR R SR CSR RSR |
2001 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2001-11-10 | Stanley Park | 5000m | 20:09 | 115th · 3rd on team | 105.2 | -0.016 | ★PR ★CR SR CSR |
| 2001-10-27 | Franklin Park | 5000m | 20:45 | 37th · 3rd on team | 105.7 | +0.015 | PR ★CR R SR CSR RSR |